Citrus-Infused Grilled Halibut with Spicy Pineapple Salsa
Savor the succulent flavors of this Citrus-Infused Grilled Halibut, featuring a vibrant and zesty Spicy Pineapple Salsa that elevates this dish to new heights. Halibut, known for its firm yet flaky texture, is grilled to perfection, resulting in a dish that's both healthy and delicious. The fresh pineapple adds a tropical twist, while chipotle chiles introduce a delightful kick, perfectly balancing the sweetness. This recipe not only highlights the delicate flavors of the halibut but also celebrates the harmony of fruit and spice, making it ideal for summer grilling or anytime you're craving something fresh and flavorful.
N/A
Servings
93
Calories
14
Ingredients
Ingredients
raisins
1/2 cup (plumped in dark rum)
dark rum
1/2 cup (for soaking raisins)
fresh pineapple
1 (trimmed, cored, and sliced 1/2 inch thick (or 2 - 15 oz cans sliced, drained))
vegetable oil
as needed (for grilling pineapple and halibut)
chipotle chiles in adobo
2 (rinsed, seeded, and finely diced)
lime juice
1 (freshly squeezed)
orange juice
1/2 medium (freshly squeezed)
orange zest
1/2 medium (zest only)
olive oil
1/4 cup (for dressing salsa)
green onion
1 (sliced)
roasted red peppers
2 tablespoons (finely chopped)
cilantro
2 tablespoons (minced)
salt
to taste
halibut steaks or fillets
4 (6-8 ounces each) (fresh)
Instructions
1
1. Start by plumping the raisins: soak them in dark rum for 30 minutes, then drain and set aside.
2
2. Preheat the grill to medium-high heat. Meanwhile, brush both sides of the fresh pineapple slices with vegetable oil.
3
3. Place the oiled pineapple slices on the grill and cook for about 3-4 minutes per side, or until they are lightly caramelized with grill marks. Once done, remove from the grill and let them cool before cutting into 1/2-inch pieces. Transfer these to a mixing bowl.
4
4. In another bowl, combine the finely diced chipotle chiles, lime juice, orange juice, and orange zest. Whisk in the olive oil until fully integrated.
5
5. Pour the chipotle dressing over the grilled pineapple pieces. Gently fold in the sliced green onions, chopped roasted red peppers, minced cilantro, and the soaked raisins. Season the salsa with salt to taste and set aside.
6
6. Brush the halibut steaks or fillets generously with vegetable oil. Carefully place them on the grill, cooking for about 6-10 minutes, depending on the thickness, while monitoring closely to prevent overcooking. The fish should be opaque throughout and easily flake with a fork.
7
7. To serve, plate the grilled halibut and generously top it with the spicy pineapple salsa for a burst of flavor. Enjoy!
Nutrition Information
6g
Protein
58mg
Sodium
18mg
Cholesterol
Frequently Asked Questions
Frequently Asked Questions
What is Citrus-Infused Grilled Halibut with Spicy Pineapple Salsa?
It is a healthy seafood dish featuring grilled halibut steaks topped with a vibrant salsa made from caramelized pineapple, chipotle chiles, and rum-soaked raisins.
What kind of fish is used in this recipe?
The recipe uses four 6-8 ounce fresh halibut steaks or fillets.
How is the pineapple prepared for the salsa?
The pineapple is trimmed, cored, sliced into 1/2-inch thick pieces, brushed with oil, grilled until caramelized, and then cut into smaller pieces.
Can I use canned pineapple instead of fresh?
Yes, you can substitute fresh pineapple with two 15 oz cans of sliced pineapple, provided they are drained.
What makes the pineapple salsa spicy?
The spice comes from two chipotle chiles in adobo that are rinsed, seeded, and finely diced.
How long should the raisins soak in rum?
The raisins should be soaked in dark rum for 30 minutes to plump them up before being drained.
What type of rum is used for the raisins?
The recipe calls for dark rum to soak the 1/2 cup of raisins.
How long do I grill the pineapple slices?
The pineapple slices should be grilled over medium-high heat for about 3-4 minutes per side.
What ingredients are in the salsa dressing?
The dressing consists of finely diced chipotle chiles, lime juice, orange juice, orange zest, and olive oil.
How do I prepare the halibut for grilling?
Generously brush the halibut steaks or fillets with vegetable oil before placing them on the grill.
What is the grilling time for the halibut?
The halibut typically takes 6-10 minutes to grill, depending on the thickness of the fish.
How can I tell when the halibut is fully cooked?
The fish is done when it is opaque throughout and easily flakes when tested with a fork.
What vegetables are added to the pineapple salsa?
The salsa includes sliced green onions and finely chopped roasted red peppers.
Is there cilantro in this recipe?
Yes, two tablespoons of minced cilantro are folded into the salsa.
What citrus fruits provide the 'citrus infusion'?
The dish uses lime juice, orange juice, and orange zest.
How many calories are in this recipe?
Each serving contains approximately 93 calories.
What is the protein content of the grilled halibut?
This dish provides 6g of protein per serving.
Is this recipe low in sodium?
Yes, the recipe contains 58mg of sodium per serving.
How much cholesterol is in a serving?
There are 18mg of cholesterol per serving.
What oils are required for this dish?
Vegetable oil is used for grilling the fruit and fish, while 1/4 cup of olive oil is used for the salsa dressing.
What is the texture of halibut?
Halibut is known for having a firm yet flaky texture when cooked properly.
Should the chipotle chiles be used whole?
No, the chipotle chiles should be rinsed, seeded, and finely diced before being added to the dressing.
Can I make this dish for a summer BBQ?
Yes, it is described as ideal for summer grilling due to its fresh, tropical flavors.
What is the role of orange zest in the salsa?
The orange zest adds a concentrated citrus aroma and flavor to the chipotle dressing.
Do I need to season the salsa?
Yes, once all ingredients are combined, you should season the salsa with salt to taste.
How do you serve the final dish?
Plate the grilled halibut and generously top it with the prepared spicy pineapple salsa.
Is the salsa served hot or cold?
The salsa is made with grilled pineapple that is allowed to cool, so it is typically served at room temperature or slightly chilled over the hot fish.
How many halibut steaks does the recipe serve?
The recipe is designed for 4 halibut steaks or fillets, each weighing between 6 and 8 ounces.
What is the heat level of this dish?
The dish has a 'delightful kick' from the chipotle chiles, which is balanced by the sweetness of the pineapple and raisins.
Does the recipe require any special grilling equipment?
A standard grill set to medium-high heat is sufficient for both the pineapple and the halibut.