Citrus-Infused Baked Fish with Lime Cream Sauce
Delight in this Citrus-Infused Baked Fish, featuring tender white fish fillets baked to perfection and drizzled with a creamy lime sauce. This dish brings together the fresh zest of lime and the rich creaminess of sour cream, complemented by a sprinkle of parsley for a touch of herbal freshness. Perfect for a family dinner or a gathering with friends, this recipe is as easy to make as it is delicious. Serve with steamed vegetables or a fresh salad for a complete meal.
6
Servings
70
Calories
7
Ingredients
Ingredients
white fish fillets
6 (6-ounce portions)
salt
3/4 teaspoon (to taste)
pepper
1/2 teaspoon (to taste)
lime juice
3 tablespoons (freshly squeezed)
sour cream
1 (8-ounce) container
parsley
1 teaspoon (fresh, chopped)
grated lime rind
1 teaspoon (zest of fresh lime)
Instructions
1
Preheat your oven to 400°F (200°C).
2
Lightly grease a 9x13 inch baking dish.
3
Place the white fish fillets in the prepared dish, ensuring they are evenly spaced. Sprinkle the fillets with salt and pepper to taste.
4
In a medium bowl, combine fresh lime juice, sour cream, and chopped parsley. Stir until well mixed.
5
Carefully pour the lime mixture over the fish fillets, spreading it evenly for full coverage.
6
Sprinkle the grated lime rind over the top of the fish fillets for an extra burst of flavor.
7
Bake in the preheated oven for approximately 20 minutes or until the fish flakes easily with a fork.
8
Once cooked, remove from oven and let rest for a few minutes before serving.
Nutrition Information
3.7g
Fat
1.7g
Carbs
7.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Citrus-Infused Baked Fish with Lime Cream Sauce?
This is a delicious dish featuring tender white fish fillets baked and topped with a creamy sauce made from lime juice, sour cream, and fresh parsley.
What type of fish should I use for this recipe?
The recipe calls for white fish fillets, and it is categorized under Halibut, making halibut an excellent choice.
How many servings does this recipe provide?
This recipe makes 6 servings.
What temperature should the oven be set to?
The oven should be preheated to 400°F (200°C).
How long does the fish need to bake?
Bake the fish for approximately 20 minutes.
How do I know when the baked fish is done?
The fish is ready when it flakes easily with a fork.
What ingredients are in the lime cream sauce?
The sauce is a mixture of fresh lime juice, sour cream, and chopped parsley.
How many calories are in one serving?
There are 70 calories per serving.
What is the protein content per serving?
Each serving contains 7.5g of protein.
How much fat is in this citrus-infused fish dish?
The dish contains 3.7g of fat per serving.
What is the carbohydrate count for this recipe?
There are 1.7g of carbohydrates per serving.
What size baking dish is recommended?
A 9x13 inch baking dish is recommended.
Do I need to grease the baking dish?
Yes, you should lightly grease the baking dish before adding the fish.
How much lime juice is required?
The recipe requires 3 tablespoons of freshly squeezed lime juice.
What size are the fish fillets?
The recipe uses 6-ounce portions for the white fish fillets.
Should the lime juice be fresh?
Yes, the recipe specifically recommends using freshly squeezed lime juice.
How much sour cream is used in the sauce?
One 8-ounce container of sour cream is used.
When should I add the lime rind?
Sprinkle the grated lime rind over the top of the fish fillets after applying the lime mixture but before baking.
What type of parsley is best for this recipe?
Freshly chopped parsley is best for adding herbal freshness.
How much salt and pepper should I use?
The recipe suggests 3/4 teaspoon of salt and 1/2 teaspoon of pepper, or to taste.
Should the fish rest after cooking?
Yes, let the fish rest for a few minutes after removing it from the oven before serving.
What sides go well with Citrus-Infused Baked Fish?
It pairs perfectly with steamed vegetables or a fresh salad.
Is this a quick meal to prepare?
Yes, it is tagged as a quick meal and an easy seafood dish.
Is this recipe suitable for a family dinner?
Absolutely, it is designed for family dinners and gatherings with friends.
What is the preparation for the lime rind?
The lime rind should be grated to create a zest.
What are the main flavor profiles of this dish?
The dish features citrus zest, creamy sour cream, and fresh herbal notes from parsley.
Is this a healthy fish recipe?
Yes, it is tagged as a healthy fish recipe with relatively low calories and carbohydrates.
Can I use frozen fish fillets?
While the recipe doesn't specify, you should ensure frozen fillets are completely thawed and patted dry before use.
How many ingredients are in this recipe?
There are 7 main ingredients in this recipe.
What category does this recipe fall into?
This recipe is categorized under Halibut.