Citrus Herb Infused Chicken Marinade
Elevate your chicken or pork dishes with this delightful marinade, bursting with the vibrant flavors of fresh herbs and zesty citrus. This easy-to-make recipe blends olive oil, freshly squeezed lemon juice, and aromatic Dijon mustard to create a tangy base that perfectly complements the savory notes of thyme, parsley, and rosemary. Whether you're grilling chicken for a summer barbecue or preparing pork chops for a cozy dinner, this marinade ensures succulent, flavorful results every time. Allow your meat to soak in this aromatic blend for the best flavor, ideally for 4 to 8 hours, and enjoy a taste of Sarasota with every bite.
N/A
Servings
133
Calories
9
Ingredients
Ingredients
olive oil
1/4 cup (none)
fresh lemon juice
1/3 cup (juiced from fresh lemons)
Dijon mustard
1 tablespoon (none)
garlic
2 teaspoons (minced)
fresh thyme
1 tablespoon (chopped)
fresh parsley
1 tablespoon (chopped)
fresh rosemary
1 teaspoon (chopped)
red pepper flakes
1/2 teaspoon (to taste)
ground black pepper
1/4 teaspoon (none)
Instructions
1
In a large resealable plastic bag, combine the olive oil, fresh lemon juice, Dijon mustard, minced garlic, thyme, parsley, rosemary, red pepper flakes, and ground black pepper.
2
Seal the bag and shake gently to mix all the ingredients thoroughly.
3
Add your choice of chicken pieces (such as boneless skinless breasts, thighs, wings, drumsticks, or even bone-in cuts) or pork (chops or tenderloins) into the marinade, ensuring they are well-coated.
4
Seal the bag again and refrigerate for 4 to 8 hours, allowing the flavors to penetrate the meat. Note that smaller or thinner cuts will absorb the marinade quicker than larger, thicker pieces.
5
After marinating, remove the meat from the bag and discard the leftover marinade. Grill, bake, or cook your marinated chicken or pork as desired, and enjoy a fresh, delicious meal!
Nutrition Information
11.7
Fat
1.7
Carbs
6.7
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Citrus Herb Infused Chicken Marinade?
It is a vibrant marinade featuring fresh herbs, zesty citrus, olive oil, and aromatic Dijon mustard, perfect for elevating chicken or pork dishes.
Which meats work best with this marinade?
This marinade is designed for chicken pieces like breasts, thighs, and wings, as well as pork cuts such as chops and tenderloins.
How long should I marinate the meat?
For the best flavor, it is recommended to allow the meat to soak for 4 to 8 hours in the refrigerator.
What are the main ingredients in the marinade?
The recipe includes olive oil, fresh lemon juice, Dijon mustard, minced garlic, fresh thyme, parsley, rosemary, red pepper flakes, and black pepper.
Can I use this marinade for grilling?
Yes, this marinade is excellent for grilling, making it perfect for summer barbecues.
How much olive oil is required?
The recipe calls for 1/4 cup of olive oil.
Does the recipe use fresh lemon juice?
Yes, it requires 1/3 cup of fresh lemon juice, preferably juiced from fresh lemons.
What kind of mustard is used?
The recipe uses 1 tablespoon of aromatic Dijon mustard.
How much garlic is needed?
You will need 2 teaspoons of minced garlic.
Which fresh herbs are included in the marinade?
The marinade uses fresh chopped thyme, parsley, and rosemary.
Is the marinade spicy?
It contains 1/2 teaspoon of red pepper flakes to taste, which adds a mild heat.
How many calories are in this marinade?
The recipe contains approximately 133 calories per serving.
What is the fat content of the recipe?
There are 11.7 grams of fat in this marinade recipe.
How many carbohydrates are in the marinade?
The marinade contains 1.7 grams of carbohydrates.
What is the protein content?
The recipe provides 6.7 grams of protein.
Should I reuse the leftover marinade?
No, you should always discard the leftover marinade after removing the raw meat.
How should I mix the ingredients?
Combine all ingredients in a large resealable plastic bag, seal it, and shake gently to mix.
Can I use bone-in chicken cuts?
Yes, this marinade works well for bone-in cuts as well as boneless skinless breasts or thighs.
How do I ensure the meat is well-coated?
Place the meat in the resealable bag with the marinade and shake gently to ensure every piece is covered.
Does the thickness of the meat affect marinating time?
Yes, smaller or thinner cuts will absorb the marinade faster than larger, thicker pieces.
Is this recipe considered easy to make?
Yes, it is tagged as an 'easy recipe' that involves simple mixing and refrigerating.
How much fresh thyme is used?
The recipe calls for 1 tablespoon of chopped fresh thyme.
How much fresh parsley is used?
The recipe calls for 1 tablespoon of chopped fresh parsley.
How much fresh rosemary is used?
The recipe calls for 1 teaspoon of chopped fresh rosemary.
Can I bake the meat after it is marinated?
Yes, after marinating, you can grill, bake, or cook the meat as desired.
Are there any sugars in this marinade?
Based on the provided nutritional data, there is no sugar in this recipe.
Does the marinade contain fiber?
No, the fiber content for this recipe is null.
What is the total number of ingredients?
There are 9 ingredients in the Citrus Herb Infused Chicken Marinade.
Can I use this for pork tenderloins?
Yes, it is highly recommended for pork tenderloins and chops.
What is the cultural inspiration for this recipe?
The description suggests it offers a 'taste of Sarasota' with every bite.