Citrus Glazed Salmon with Sesame and Green Onions
Elevate your dinner with this vibrant and flavorful Citrus Glazed Salmon recipe. Infused with a delicious blend of orange juice, aromatic garlic, and spicy ginger, this dish is not only a feast for the senses but also packed with high-quality protein. Pair the succulent salmon with toasted sesame seeds and fresh green onions for an inviting presentation that will impress your family and friends. Enjoy it as a quick weeknight meal or as a highlight at your dinner gatherings!
2
Servings
N/A
Calories
7
Ingredients
Ingredients
salmon fillet
3/4 lb (skin side down)
frozen orange juice concentrate
3 tablespoons (thawed)
garlic
2 cloves (crushed or minced)
fresh gingerroot
1 teaspoon (finely minced and peeled)
low sodium soy sauce
2 tablespoons
green onions
3 (thinly sliced, including 3 inches of green)
toasted sesame seeds
2 tablespoons
Instructions
1
Begin by placing the salmon fillet in a microwave-safe dish, ensuring the skin side is down.
2
In a small bowl, whisk together the thawed orange juice concentrate, crushed garlic, minced ginger, and low sodium soy sauce until well combined.
3
Pour this flavorful marinade over the salmon fillet, allowing it to soak in.
4
Cover the dish with a microwave-safe lid or plastic wrap to retain moisture.
5
Microwave on high power for 7 minutes. If your microwave does not have a rotating turntable, carefully rotate the dish after 5 minutes for even cooking.
6
After the time is up, check the doneness of the salmon; it should be opaque and flake easily with a fork. If necessary, return to the microwave in 1-minute increments until fully cooked.
7
Once done, carefully remove from the microwave and let it rest for a minute.
8
Serve the salmon on a platter or individual plates, drizzled with the remaining sauce. Top generously with thinly sliced green onions and a sprinkle of toasted sesame seeds for added flavor and crunch.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Citrus Glazed Salmon with Sesame and Green Onions?
It is a vibrant high-protein dish featuring a salmon fillet glazed with a blend of orange juice, garlic, and ginger, finished with sesame seeds and green onions.
How many servings does this recipe make?
This recipe is designed to serve 2 people.
What is the primary cooking method?
The salmon is prepared using microwave cooking for a fast and efficient meal.
How long does the salmon need to cook in the microwave?
The salmon should be microwaved on high power for 7 minutes.
What should I do if my microwave does not have a rotating turntable?
You should carefully rotate the dish manually after 5 minutes of cooking to ensure even heat distribution.
How can I tell if the salmon is fully cooked?
The salmon is done when it is opaque and flakes easily when tested with a fork.
What are the main ingredients for the citrus glaze?
The glaze consists of thawed orange juice concentrate, crushed garlic, minced ginger, and low sodium soy sauce.
What type of salmon is used in this recipe?
This recipe calls for a 3/4 lb salmon fillet.
Should the salmon skin be up or down during cooking?
The salmon fillet should be placed in the microwave-safe dish with the skin side down.
What garnishes are used for this dish?
The dish is topped with thinly sliced green onions and toasted sesame seeds for added flavor and crunch.
Is this recipe considered healthy?
Yes, it is categorized as a High Protein and healthy dinner option.
How do I prepare the ginger for this recipe?
The fresh gingerroot should be peeled and finely minced.
What type of soy sauce is recommended?
Low sodium soy sauce is recommended to manage the salt content of the dish.
How many cloves of garlic are needed?
The recipe requires 2 cloves of garlic, either crushed or minced.
What should I do if the salmon is not done after 7 minutes?
Return the dish to the microwave and cook in 1-minute increments until it is fully cooked.
Should I cover the dish while microwaving?
Yes, cover the dish with a microwave-safe lid or plastic wrap to retain moisture while cooking.
How long should the salmon rest after cooking?
After removing it from the microwave, let the salmon rest for one minute before serving.
How much orange juice concentrate is required?
You will need 3 tablespoons of thawed frozen orange juice concentrate.
How should the green onions be prepared?
The green onions should be thinly sliced, including about 3 inches of the green part.
What is the total number of ingredients in this recipe?
There are 7 key ingredients used to make this Citrus Glazed Salmon.
Is this a good recipe for a quick weeknight meal?
Yes, it is tagged as a quick meal, taking very little time to prepare and cook.
What kind of container should I use?
A microwave-safe dish that is large enough to hold the salmon fillet is required.
How do I prepare the marinade?
Whisk together the orange juice concentrate, garlic, ginger, and soy sauce in a small bowl until well combined.
Can I serve the remaining marinade?
Yes, the salmon should be drizzled with the remaining sauce from the dish before serving.
Does this recipe contain any seeds?
Yes, it uses 2 tablespoons of toasted sesame seeds as a topping.
What flavor profile does the orange juice provide?
The orange juice concentrate provides a concentrated, zesty citrus sweetness that balances the savory soy sauce.
What tags are associated with this recipe?
Tags include salmon, teriyaki, citrus, high protein, quick meal, healthy dinner, and microwave cooking.
Can I use fresh ginger or ground ginger?
The recipe specifically calls for 1 teaspoon of fresh gingerroot for the best flavor.
How much sesame seeds are used?
The recipe uses 2 tablespoons of toasted sesame seeds.
Is the salmon fillet cooked whole or in pieces?
The instructions suggest cooking the 3/4 lb salmon fillet as a whole piece in the dish.