Citrus Chicken Pasta Salad Delight
This refreshing Citrus Chicken Pasta Salad Delight is the perfect addition to your picnic spread or summer BBQ. Bursting with vibrant flavors and colors, this dish combines tender chicken, fresh vegetables, and sweet oranges, all tossed in a zesty orange vinaigrette. With juicy grapes and crunchy cucumbers, it's a salad that's not only healthful but also enticingly delicious. This family-friendly recipe is guaranteed to be a crowd-pleaser, making it a delightful choice for gatherings and days out with kids. Plus, it's simple to prepare ahead of time, so you can spend more time enjoying the sunshine!
N/A
Servings
175
Calories
13
Ingredients
Ingredients
cooked shell pasta
5 cups (cooked and cooled)
chicken breasts
3 medium (cooked, cooled, and diced)
red grapes or seedless grapes
1 1/4 cups (cut in half)
large English cucumber
1 (cut into bite-sized pieces)
scallions
6 (sliced)
navel oranges
4 (peeled and sectioned)
lettuce
1 head (chopped finely)
carrot
1 (grated)
vegetable oil
1/4 cup (none)
white wine vinegar
1/4 cup (none)
orange juice concentrate
3/4 cup (none)
salt
1 teaspoon (none)
pepper
1/2 teaspoon (none)
Instructions
1
Start by cooking the shell pasta according to package directions. Drain and rinse under cold water to cool. Set aside.
2
Cook the chicken breasts until fully cooked, let them cool, and then dice into bite-sized pieces.
3
In a large mixing bowl, combine the cooked pasta, diced chicken, red grapes, cucumber, sliced scallions, orange sections, chopped lettuce, and grated carrot. Gently toss these ingredients until evenly distributed.
4
In a small bowl, whisk together the vegetable oil, white wine vinegar, orange juice concentrate, salt, and pepper to create a zesty vinaigrette.
5
Drizzle the vinaigrette over the salad mixture and toss lightly to coat all ingredients evenly.
6
Serve immediately or cover and refrigerate for up to an hour to let the flavors meld. Enjoy your refreshing salad!
Nutrition Information
8.3
Fat
20.8
Carbs
5
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Citrus Chicken Pasta Salad Delight?
It is a refreshing salad that combines tender chicken, fresh vegetables, and sweet oranges tossed in a zesty orange vinaigrette.
What kind of pasta is used in this recipe?
The recipe calls for 5 cups of cooked and cooled shell pasta.
How many chicken breasts are required?
You will need 3 medium chicken breasts that are cooked, cooled, and diced.
What fruits are included in the salad?
The salad includes red or seedless grapes and navel oranges.
What vegetables are needed for this recipe?
You will need a large English cucumber, scallions, lettuce, and a grated carrot.
How do I prepare the dressing?
Whisk together vegetable oil, white wine vinegar, orange juice concentrate, salt, and pepper in a small bowl.
How many calories are in a serving?
There are 175 calories per serving.
Is this salad suitable for a picnic?
Yes, it is described as the perfect addition to a picnic spread or summer BBQ.
How much fat is in this dish?
The salad contains 8.3 grams of fat per serving.
What is the protein content of the salad?
Each serving contains 5 grams of protein.
How many carbohydrates are in the salad?
There are 20.8 grams of carbohydrates per serving.
How many scallions should I use?
The recipe requires 6 sliced scallions.
How should the cucumber be prepared?
Cut one large English cucumber into bite-sized pieces.
What type of oranges are recommended?
The recipe recommends using 4 navel oranges, peeled and sectioned.
Can I make this salad ahead of time?
Yes, it is simple to prepare ahead of time and can be refrigerated for up to an hour.
Is this recipe family-friendly?
Yes, it is a family-friendly recipe that is guaranteed to be a crowd-pleaser.
How should the grapes be prepared?
The 1 1/4 cups of grapes should be cut in half.
What kind of vinegar is used for the vinaigrette?
The recipe calls for 1/4 cup of white wine vinegar.
How much orange juice concentrate is needed?
You will need 3/4 cup of orange juice concentrate for the dressing.
What is the first step in the instructions?
Start by cooking the shell pasta according to package directions, then drain and rinse under cold water.
How should the carrot be prepared?
One carrot should be grated before being added to the mix.
What is the best way to cool the pasta?
Rinse the pasta under cold water immediately after draining it.
Should the chicken be hot when added to the salad?
No, the chicken should be cooked and then cooled before being diced and added.
How many ingredients are in the entire recipe?
There are 13 ingredients in total for this salad and its dressing.
How should the lettuce be prepared?
One head of lettuce should be chopped finely.
Can I serve this salad immediately?
Yes, you can serve it immediately or refrigerate it for an hour to let flavors meld.
How much salt is used in the dressing?
The dressing uses 1 teaspoon of salt.
How much pepper is used in the vinaigrette?
The recipe calls for 1/2 teaspoon of pepper.
How much vegetable oil is required?
The recipe requires 1/4 cup of vegetable oil.
What size should the chicken pieces be?
The chicken should be diced into bite-sized pieces.