Cinnamon Berry Cream Cheese Wrap
Indulge in a delightful fusion of sweet and creamy flavors with this Cinnamon Berry Cream Cheese Wrap. Perfect for a quick dessert or a satisfying snack, this easy-to-make treat features a crispy cinnamon tortilla filled with creamy cheese and fresh strawberries. Experiment with other berries and top with whipped cream or a scoop of ice cream for an extra treat!
1
Servings
N/A
Calories
6
Ingredients
Ingredients
sugar or Splenda sugar substitute
2 teaspoons (combined with cinnamon)
ground cinnamon
1/8 teaspoon (combined with sugar)
fat-free tortilla
1 (6 inch) (used for wrapping)
butter or nonstick cooking spray
as needed (used for frying tortilla)
reduced-fat cream cheese
1 tablespoon (spread on tortilla)
fresh strawberry slices
1/3 cup (arranged on cream cheese)
Instructions
1
In a small bowl, combine the sugar or sugar substitute with the ground cinnamon. Mix well to create your cinnamon-sugar blend.
2
Place a large nonstick skillet on the stove and heat over medium heat.
3
Take your tortilla and lightly brush one side with melted butter or spray with nonstick cooking spray.
4
Sprinkle the cinnamon-sugar blend evenly over the buttered side of the tortilla.
5
Place the tortilla, cinnamon side down, into the heated skillet. Cook for about 2 minutes or until it turns lightly golden brown. Flip and warm the other side briefly if desired.
6
Remove the tortilla from the skillet. On the uncooked side, spread a generous layer of reduced-fat cream cheese.
7
Evenly distribute the fresh strawberry slices along the center of the tortilla.
8
For added texture, mash a few strawberry slices with a fork and swirl them into the cream cheese before spreading for extra flavor.
9
Roll up the tortilla, or fold it in half, to encase the filling. Serve immediately garnished with a dollop of whipped cream or a scoop of your favorite ice cream if desired.
10
Enjoy your delicious Cinnamon Berry Cream Cheese Wrap!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is a Cinnamon Berry Cream Cheese Wrap?
It is a delightful fusion of sweet and creamy flavors featuring a crispy cinnamon-sugar tortilla filled with reduced-fat cream cheese and fresh strawberries.
What are the main ingredients for this wrap?
The main ingredients include a fat-free tortilla, sugar or Splenda, ground cinnamon, butter or cooking spray, reduced-fat cream cheese, and fresh strawberries.
How many servings does this recipe provide?
This specific recipe is designed to provide one serving.
Can I use a sugar substitute for this recipe?
Yes, you can use Splenda or another sugar substitute instead of regular sugar to reduce the calorie count.
What type of tortilla is recommended?
A 6-inch fat-free tortilla is recommended for this recipe to keep it light and easy to wrap.
How do I prepare the cinnamon-sugar topping?
In a small bowl, combine 2 teaspoons of sugar or substitute with 1/8 teaspoon of ground cinnamon and mix well.
What is the best way to cook the tortilla?
Heat a nonstick skillet over medium heat and cook the cinnamon-sugar side for about 2 minutes until lightly golden brown.
Can I use other types of fruit?
Absolutely! While strawberries are suggested, you can experiment with blueberries, raspberries, or blackberries.
Is this recipe considered low carb?
Yes, this recipe is tagged as low carb, especially if using a sugar substitute and a low-carb tortilla variant.
Do I need to use butter for the skillet?
You can use melted butter or a nonstick cooking spray to lightly coat the tortilla before adding the cinnamon-sugar.
How do I add extra flavor to the cream cheese?
You can mash a few strawberry slices with a fork and swirl them directly into the cream cheese before spreading it on the tortilla.
What kind of cream cheese should I use?
The recipe calls for 1 tablespoon of reduced-fat cream cheese for a lighter option.
Should I cook both sides of the tortilla?
Cook the cinnamon side until golden, then flip and warm the other side briefly if desired before removing from the heat.
How do I serve the Cinnamon Berry Wrap?
You can roll it up or fold it in half and serve immediately while warm.
Can I add toppings to this wrap?
Yes, it is excellent topped with a dollop of whipped cream or a scoop of your favorite ice cream.
Is this recipe suitable for a quick snack?
Yes, it is designed to be a quick and satisfying snack or a fast dessert.
Can I use frozen strawberries?
Fresh strawberries are recommended for the best texture, but thawed frozen strawberries can work if drained well.
What is the preparation time like?
The preparation is very fast, involving minimal mixing and only about 2 minutes of cooking time.
Do I need a special skillet?
A large nonstick skillet is recommended to prevent the sugar from sticking and burning.
Can kids help make this recipe?
Yes, kids can help with mixing the cinnamon-sugar and arranging the strawberry slices under adult supervision.
Is this recipe vegetarian?
Yes, this recipe is vegetarian-friendly.
How do I prevent the sugar from burning?
Keep the heat at a medium level and watch the tortilla closely; it usually only takes 2 minutes to brown.
Can I use a whole wheat tortilla?
Yes, a whole wheat tortilla can be substituted for the fat-free version if preferred.
Can I make this in advance?
It is best served immediately to maintain the crispness of the tortilla and the contrast between the warm wrap and cool filling.
Is there a specific way to arrange the strawberries?
Evenly distribute the slices along the center of the tortilla to make it easier to roll or fold.
Can I use Neufchatel cheese?
Yes, Neufchatel is a great lower-fat alternative to traditional cream cheese that works well in this recipe.
What if I don't have a nonstick spray?
You can use a small amount of melted butter or margarine to help the cinnamon-sugar adhere to the tortilla.
Is this recipe high in protein?
This recipe is primarily a sweet treat; for more protein, you could add chopped nuts or use a high-protein tortilla.
What category does this recipe fall into?
It is categorized as both a dessert and a snack.
Can I add spices other than cinnamon?
While cinnamon is traditional, a pinch of nutmeg or pumpkin pie spice could offer a different flavor profile.