Cinnamon-Banana Delight Toast
Indulge in this delightful 3-Ingredient Cinnamon-Banana Delight Toast, a perfect combination of flavors that makes for an incredible snack or a wholesome breakfast treat! This quick and easy recipe transforms a simple slice of whole wheat bread into a beautifully patterned, soft and sweet delight, with the perfect crispness at the bottom. The natural sweetness of ripe bananas combined with the warming aroma of cinnamon creates a satisfying and nourishing dish. Perfect for those busy mornings or a leisurely snack at any time of the day, this toast will surely bring a smile to your face!
1
Servings
180
Calories
3
Ingredients
Ingredients
Whole Wheat Bread
1 slice (None)
Ripe Banana
1/2 small (Sliced)
Cinnamon
1/8 teaspoon (Pinch)
Instructions
1
Preheat a nonstick griddle over low to medium heat.
2
Once the griddle is hot, place the slice of whole wheat bread on it and let it toast gently for about a minute.
3
While the bread is toasting, slice the ripe banana into discs.
4
Carefully arrange the banana slices over the bread, ensuring they overlap slightly for better coverage.
5
Sprinkle the cinnamon evenly over the banana slices.
6
Using the back of a flat spoon or ladle, gently press the banana slices into the bread with smooth back-to-front movements, allowing the banana to sink slightly into the bread and the cinnamon to blend in.
7
Continue cooking until the bottom of the bread slice is golden brown and crisp, usually within a few more minutes.
8
Once ready, carefully remove the toast from the griddle and enjoy immediately for the best taste and texture!
Nutrition Information
3g
Fat
30g
Carbs
4g
Protein
4g
Fiber
5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Cinnamon-Banana Delight Toast?
It is a delightful 3-ingredient snack or breakfast treat that combines whole wheat bread, ripe bananas, and cinnamon for a sweet and warming flavor.
How many ingredients are required for this recipe?
This recipe requires only three main ingredients: whole wheat bread, a ripe banana, and ground cinnamon.
Is Cinnamon-Banana Delight Toast healthy?
Yes, it is described as a wholesome and nourishing dish featuring natural sweetness from bananas and the benefits of whole wheat bread.
How do I prepare the griddle for this toast?
Preheat a nonstick griddle over low to medium heat before starting the toasting process.
What type of bread is recommended?
The recipe specifically calls for one slice of whole wheat bread.
How should the banana be prepared?
You should use half of a small ripe banana and slice it into discs.
What is the first step in the cooking process?
The first step is to place the slice of bread on the hot griddle and let it toast gently for about a minute.
How should I arrange the banana slices on the bread?
Carefully arrange the banana discs over the bread so they overlap slightly for better coverage.
When do I add the cinnamon?
Sprinkle the cinnamon evenly over the banana slices after they have been arranged on the bread.
Why do I need to press the banana into the bread?
Pressing the banana with a spoon helps it sink slightly into the bread and allows the cinnamon to blend in better.
What tool should I use to press the bananas?
You can use the back of a flat spoon or a ladle with smooth back-to-front movements.
How long does the toast take to cook?
Cook until the bottom of the bread is golden brown and crisp, which usually takes a few extra minutes after adding the toppings.
How many calories are in one serving?
One serving of this toast contains approximately 180 calories.
What is the fat content of this recipe?
This recipe contains 3 grams of fat per serving.
How many carbohydrates are in this dish?
There are 30 grams of carbohydrates per serving.
Does this recipe provide any protein?
Yes, it contains 4 grams of protein per serving.
How much fiber is in the Cinnamon-Banana Delight Toast?
This recipe provides 4 grams of dietary fiber.
What is the sugar content?
There are 5 grams of sugar per serving, primarily from the natural sweetness of the banana.
Is there any sodium or cholesterol in this recipe?
The recipe data indicates that sodium and cholesterol levels are negligible or not specified.
Can I serve this as a snack?
Absolutely, it is designed to be both an incredible snack and a wholesome breakfast treat.
What should the final texture of the bread be?
The bottom of the bread should be golden brown and crisp, while the top with the banana remains soft and sweet.
How many servings does this recipe make?
This specific recipe is scaled for 1 serving.
Can I use a different type of bread?
While the recipe calls for whole wheat bread, you can experiment with other varieties, though nutritional values may change.
What is the best way to enjoy this toast?
It is best enjoyed immediately after removing it from the griddle to maintain the best taste and texture.
Is this recipe considered quick to make?
Yes, it is tagged as an easy and quick recipe, perfect for busy mornings.
What category does this recipe fall under?
This recipe is categorized under Breakfast.
What amount of cinnamon is used?
The recipe calls for 1/8 teaspoon or a pinch of cinnamon.
What tags are associated with this recipe?
Tags include breakfast, snack, healthy, easy, quick, banana, cinnamon, toast, whole wheat, and comfort food.
Should the banana be ripe?
Yes, using a ripe banana is recommended for the best natural sweetness and soft texture.
How do I ensure the banana slices stay on the bread?
By overlapping the slices slightly and pressing them into the bread with a spoon, they will stay securely on the toast.