Cinnamon Apple Oatmeal Wraps
Start your day with a delightful fusion of flavors in these Cinnamon Apple Oatmeal Wraps. Packed with tender, sweet-tart green apples, chewy raisins, and a hint of warm cinnamon, this nutritious breakfast is not only wholesome but also incredibly delicious. The rolls are generously spread with creamy apple butter, providing an extra layer of flavor that complements the hearty oatmeal filling. Perfect for serving up at home for your family or sharing with friends, this breakfast wrap promises to be a hit for both kids and adults alike!
N/A
Servings
N/A
Calories
11
Ingredients
Ingredients
Tart green apples
2 cups (peeled, cored, and diced)
Raisins
1/4 cup
Honey
1/4 cup
Ground cinnamon
1 teaspoon
Salt
1/8 teaspoon
Butter
1 tablespoon (melted)
Whole milk
1 1/3 cups
Rolled oats
1 cup
Vanilla extract
1 teaspoon
Apple butter
1/4 cup
Whole wheat tortillas
2 (10-inch)
Instructions
1
In a medium bowl, combine the diced green apples, raisins, honey, ground cinnamon, and salt. Toss well to coat the apples evenly with the mixture.
2
In a large non-stick skillet, melt the butter over medium heat. Once melted, add the apple mixture to the skillet.
3
Cook the mixture for about 8 minutes, stirring occasionally, until the apples are tender when pierced with a fork.
4
Pour in the whole milk and stir to blend the ingredients together evenly.
5
Gradually add the rolled oats to the skillet while stirring constantly, ensuring an even distribution throughout.
6
Reduce the heat to low and cook for an additional 5 to 7 minutes, or until all the liquid has been absorbed by the oats, stirring occasionally.
7
Remove the skillet from the heat and stir in the vanilla extract, mixing thoroughly.
8
Spread 1/8 cup of apple butter evenly over each whole wheat tortilla, leaving a 1-inch border around the edges.
9
Spoon the apple-oatmeal mixture onto the center of each tortilla, then carefully roll up each one tightly to form a wrap.
10
Slice the wraps in half for easy serving, and enjoy your delicious breakfast!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Cinnamon Apple Oatmeal Wraps?
They are a nutritious breakfast fusion featuring tender green apples, chewy raisins, and hearty oatmeal rolled in whole wheat tortillas.
What kind of apples should I use for this recipe?
The recipe calls for tart green apples that have been peeled, cored, and diced.
How much honey is required?
You will need 1/4 cup of honey to sweeten the apple mixture.
What type of oats are used in the wraps?
Rolled oats are used to provide a hearty and chewy texture.
How long do the apples need to cook in the skillet?
Cook the apple mixture for about 8 minutes until the apples are tender when pierced with a fork.
What is the purpose of the apple butter?
Apple butter is spread on the tortillas to provide an extra layer of flavor and moisture that complements the oatmeal filling.
Can I use a different type of milk?
The recipe specifies whole milk, but you can likely substitute it with a non-dairy alternative if preferred.
How do I prevent the filling from falling out of the wrap?
When spreading the apple butter and adding the filling, leave a 1-inch border around the edges and roll the tortilla tightly.
Is there vanilla in this recipe?
Yes, 1 teaspoon of vanilla extract is stirred in after the skillet is removed from the heat.
What size tortillas are needed?
The recipe uses two 10-inch whole wheat tortillas.
How much cinnamon should I add?
Use 1 teaspoon of ground cinnamon to coat the apple mixture.
Are raisins included in the filling?
Yes, 1/4 cup of raisins are included for added chewiness and sweetness.
What heat setting should be used for cooking the oats?
Reduce the heat to low and cook for 5 to 7 minutes once the oats are added.
Should the butter be melted before adding the apples?
Yes, melt 1 tablespoon of butter in a large non-stick skillet over medium heat before adding the apple mixture.
Is this breakfast suitable for kids?
Yes, it is described as a wholesome and delicious hit for both kids and adults.
How many cups of apples do I need?
The recipe requires 2 cups of diced tart green apples.
Do I need to add salt?
A small amount of salt (1/8 teaspoon) is used to balance the flavors.
How should the wraps be served?
The wraps should be sliced in half for easier serving.
When do I add the milk?
Pour in the whole milk after the apples have become tender but before adding the oats.
Should I stir the oats while they cook?
Yes, stir constantly while adding the oats and occasionally while they absorb the liquid.
Is this a quick recipe to prepare?
Yes, it is tagged as a quick meal and an easy recipe.
What kind of skillet is best?
A large non-stick skillet is recommended for even cooking and easy cleanup.
How much apple butter goes on each tortilla?
Spread 1/8 cup of apple butter evenly over each whole wheat tortilla.
What is the total cooking time for the oatmeal mixture?
The total cooking time is approximately 13 to 15 minutes plus preparation time.
Are these wraps considered healthy?
Yes, they are described as nutritious, wholesome, and are tagged with healthy.
Can I use quick oats instead of rolled oats?
The recipe specifies rolled oats; quick oats may result in a mushier texture.
What is the flavor profile of the wrap?
It features a sweet-tart flavor with warm cinnamon notes and creamy apple butter.
Can I prepare the apple mixture in advance?
While best served fresh, you can combine the raw apple, honey, and cinnamon mixture before you start cooking.
How many tortillas does this recipe make?
The provided ingredients and instructions are scaled for 2 large wraps.
Is it necessary to peel the apples?
Yes, the recipe specifies that the apples should be peeled for the best texture in the filling.