Cinnamon Apple Dream Overnight Oatmeal
Start your mornings on a sweet note with this delightful Cinnamon Apple Dream Overnight Oatmeal. This simple, hearty dish is designed for busy mornings—just set it up in the crock pot the night before, and wake up to a warm, comforting breakfast waiting for you. The combination of tender apples, fragrant cinnamon, and rich brown sugar melds beautifully with creamy oats, creating a deliciously satisfying meal. Perfect for a family breakfast or meal prep for the week, you can easily customize it with your favorite toppings or additional sweeteners. Serve it warm and enjoy a wholesome start to your day!
N/A
Servings
200
Calories
6
Ingredients
Ingredients
apples
2 (chopped)
cinnamon
1 teaspoon
brown sugar
1/3 cup
old fashioned oats
2 cups (NOT quick-cooking)
water
4 cups
salt
1 pinch
Instructions
1
Chop the apples into bite-sized pieces and place them at the bottom of the crock pot.
2
In a small bowl, mix the cinnamon and brown sugar together before sprinkling it over the chopped apples.
3
Layer the old-fashioned oats evenly over the apple mixture, ensuring even coverage.
4
In a separate bowl, combine the water and salt, then gently pour it over the oats without stirring.
5
Cover the crock pot with the lid and set it to cook on LOW for 8-9 hours.
6
When ready to serve, give it a gentle stir and add additional brown sugar to taste. Enjoy!
Nutrition Information
2g
Fat
37.5g
Carbs
4.5g
Protein
5g
Fiber
8.75g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Cinnamon Apple Dream Overnight Oatmeal?
It is a slow-cooked breakfast dish made with old-fashioned oats, fresh apples, cinnamon, and brown sugar, prepared in a crock pot overnight.
Can I use quick-cooking oats for this recipe?
No, the recipe specifically requires old-fashioned oats and notes that quick-cooking oats should not be used.
How long does it take to cook in the crock pot?
The oatmeal needs to cook on the low setting for 8 to 9 hours.
How many calories are in a serving?
There are approximately 200 calories per serving of this oatmeal.
What are the primary ingredients needed?
You will need 2 apples, 1 teaspoon of cinnamon, 1/3 cup of brown sugar, 2 cups of old-fashioned oats, 4 cups of water, and a pinch of salt.
Should I stir the mixture before starting the crock pot?
No, the instructions state to gently pour the water over the oats without stirring before you start the cooking process.
How much protein is in this oatmeal?
Each serving contains 4.5 grams of protein.
Is this recipe good for meal prep?
Yes, it is excellent for meal prep as you can make a large batch overnight and enjoy it throughout the week.
How much fiber does one serving provide?
This recipe provides 5 grams of fiber per serving.
Can I add more sweetener after it is cooked?
Yes, once the oatmeal is ready to serve, you can give it a gentle stir and add additional brown sugar to taste.
How should I prepare the apples?
The apples should be chopped into bite-sized pieces and placed at the bottom of the crock pot.
How much water is used in the recipe?
The recipe calls for exactly 4 cups of water.
What is the total fat content per serving?
The total fat content per serving is 2 grams.
Are there any specific tags for this recipe?
This recipe is tagged as breakfast, healthy, oatmeal, overnight oats, apple, cinnamon, crock pot, easy recipe, and meal prep.
How many carbohydrates are in a serving?
There are 37.5 grams of carbohydrates per serving.
Can I add toppings to this oatmeal?
Yes, you can easily customize the dish with your favorite toppings after it has finished cooking.
What is the sugar content per serving?
Each serving contains 8.75 grams of sugar.
Do I mix the cinnamon and sugar first?
Yes, you should mix the cinnamon and brown sugar together in a small bowl before sprinkling them over the apples.
Is this a vegan-friendly recipe?
Based on the ingredients list (apples, oats, water, spices), this recipe is naturally vegan.
How do I layer the ingredients in the crock pot?
Layer the chopped apples first, followed by the cinnamon-sugar mix, then the oats, and finally the water and salt mixture.
Can I cook this on the high setting?
The recipe specifies cooking on the low setting for the best results over an 8-9 hour period.
Is there any sodium in this dish?
The recipe includes a pinch of salt, but specific sodium measurement data is not provided.
Can I use steel-cut oats?
The recipe specifically calls for old-fashioned oats; steel-cut oats have a different texture and cooking time.
How many apples do I need?
The recipe requires 2 apples.
What kind of cinnamon should I use?
The recipe calls for standard ground cinnamon.
How much brown sugar is in the base recipe?
The base recipe uses 1/3 cup of brown sugar.
Is this oatmeal served hot or cold?
It is intended to be served warm and comforting directly from the crock pot.
How do I ensure the oats are creamy?
Cooking them slowly on low heat in the crock pot with the specified water ratio creates a creamy texture.
When should I stir the oatmeal for the first time?
You should only stir the oatmeal once it has finished its 8-9 hour cooking cycle and is ready to be served.
Can I double the recipe?
Yes, as long as your crock pot is large enough to maintain the proper ratios, you can scale the ingredients up.