Cilantro-Lime Roasted Chicken with Central American Flavors
Experience the vibrant taste of Central America with this juicy, herb-infused roasted chicken. Marinated in a zesty cilantro-lime sauce featuring fresh vegetables and a hint of butter, this dish is perfect for any occasion. The unique blend of spices and homemade sauce ensures a deliciously roasted chicken, crispy on the outside and tender on the inside. Serve it with your favorite sides for a delightful meal that will impress your family and friends!
5-6 servings
Servings
217
Calories
13
Ingredients
Ingredients
mayonnaise
1/2 cup (none)
large tomato
1 whole (chopped)
green bell pepper
1/2 (chopped)
white onion
1/2 (chopped)
celery
1 stalk (chopped)
cilantro
4 sprigs (none)
tomato sauce
1/2 cup (none)
butter
3-4 tablespoons (softened)
chicken bouillon powder
1 tablespoon (none)
whole roasting chicken
1 (cleaned and patted dry)
salt
to taste (none)
pepper
to taste (none)
cumin
to taste (none)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a blender, combine the chopped tomato, green bell pepper, white onion, celery, cilantro, tomato sauce, and chicken bouillon powder. Blend until the mixture is smooth and well combined.
3
Clean the whole chicken thoroughly under cold water and pat it dry with paper towels.
4
Season the chicken generously with salt, pepper, and cumin, ensuring to rub the spices evenly over the entire surface.
5
Using your hands, rub the butter under the skin of the chicken, creating pockets to allow the flavor to penetrate the meat.
6
Place the seasoned chicken in a roasting pan. Pour just enough of the prepared sauce over the chicken to coat it completely, avoiding excess liquid pooling at the bottom of the pan.
7
Cover the roasting pan with aluminum foil to retain moisture during the initial roasting.
8
Roast in the preheated oven for about 1 hour, then carefully remove the foil. Baste the chicken with the pan juices to enhance its flavor and moisture.
9
Continue roasting for an additional 20 minutes or until the chicken is golden brown and the internal temperature reaches 170-180°F (77-82°C) as measured with a meat thermometer.
10
Once done, remove from the oven and let the chicken rest for a few minutes before carving. Serve with your favorite accompaniments.
Nutrition Information
14g
Fat
5g
Carbs
18g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Cilantro-Lime Roasted Chicken with Central American Flavors.
What are the key flavor profiles of this dish?
This dish features vibrant Central American flavors, a zesty cilantro-lime sauce, and herb-infused roasted meat.
How many people can this recipe serve?
This recipe is designed to provide 5 to 6 servings.
What oven temperature is required for roasting?
The oven should be preheated to 350°F (175°C).
What ingredients are blended to make the sauce?
The sauce is a blend of chopped tomato, green bell pepper, white onion, celery, cilantro, tomato sauce, and chicken bouillon powder.
How should I prepare the chicken before cooking?
Clean the whole chicken under cold water and pat it dry thoroughly with paper towels.
Which spices are used for seasoning the chicken?
The chicken is seasoned with salt, pepper, and cumin, rubbed evenly over the surface.
How is the butter applied to the chicken?
Rub the softened butter under the skin of the chicken to create pockets that allow the flavor to penetrate the meat.
What is the best way to apply the sauce to the chicken?
Pour enough of the prepared sauce to coat the chicken completely, while avoiding excess liquid pooling at the bottom of the roasting pan.
Why is aluminum foil used during the initial roasting?
The foil is used to cover the roasting pan to retain moisture during the first hour of cooking.
How long does the initial roasting phase take?
The chicken should roast covered in the oven for about 1 hour.
What should I do after removing the foil?
Baste the chicken with the pan juices to enhance its flavor and moisture.
How long is the final roasting time without foil?
Continue roasting the chicken uncovered for an additional 20 minutes.
What is the target internal temperature for the chicken?
The chicken is done when the internal temperature reaches 170-180°F (77-82°C).
How many calories are in one serving?
Each serving contains approximately 217 calories.
What is the protein content of this recipe?
There are 18 grams of protein per serving.
How much fat does this dish contain?
This dish contains 14 grams of fat per serving.
Are there many carbohydrates in this dish?
No, this dish is relatively low in carbs with only 5 grams per serving.
Is mayonnaise used in this recipe?
Yes, the recipe calls for 1/2 cup of mayonnaise as part of the ingredients.
What type of chicken is best for this recipe?
A whole roasting chicken is recommended for this dish.
Which fresh vegetables are required for the marinade?
The marinade uses tomato, green bell pepper, white onion, and celery.
Is this recipe considered difficult to make?
No, this is considered an easy recipe, ideal for a family dinner.
What cultural flavors are highlighted in this recipe?
The dish highlights Central American cuisine and flavors.
How many ingredients are required in total?
There are 13 total ingredients required for this recipe.
Why is resting the chicken important after cooking?
Resting the chicken for a few minutes allows the juices to redistribute, making it easier to carve and more flavorful.
What side dishes work well with this chicken?
It can be served with your favorite accompaniments, such as rice, beans, or a fresh salad.
Is chicken bouillon used in this recipe?
Yes, one tablespoon of chicken bouillon powder is blended into the sauce.
How do I accurately measure the chicken's temperature?
Use a meat thermometer inserted into the thickest part of the meat to check the temperature.
What is the final texture of the chicken?
The chicken should be crispy on the outside and tender on the inside.
Can I adjust the salt and pepper levels?
Yes, the recipe suggests adding salt, pepper, and cumin to taste.