Cilantro Lime Black-Eyed Peas Delight
Experience the delightful flavors of Cilantro Lime Black-Eyed Peas, a refreshing and hearty dish that highlights the often-overlooked black-eyed peas. This vegan recipe balances the earthy sweetness of black-eyed peas with zesty lime and fragrant cilantro, making it a perfect accompaniment to any meal or a filling main dish when served over brown rice. With no soaking required for the dry beans, and a simple 70-90 minutes cooking time, this recipe fits into your busy schedule while delivering incredible taste. Whether you're a seasoned vegan or just looking to incorporate more plant-based meals into your diet, this dish is a flavorful and nutritious option that you’ll want to make again and again.
N/A
Servings
N/A
Calories
10
Ingredients
Ingredients
black-eyed peas
2 cups (dry, rinsed)
vegetable stock
4 cups (or broth)
onion
1 medium (finely diced)
garlic
1 teaspoon (minced (about 2 cloves))
olive oil
2 tablespoons (for sautéing)
lime juice
2 teaspoons (freshly squeezed)
cilantro
1/2 cup (chopped)
kosher salt
1 teaspoon (adjust to taste)
ground black pepper
1/2 teaspoon (to taste)
brown sugar
1 teaspoon (or turbinado)
Instructions
1
Begin by heating the olive oil in a large pot or Dutch oven over medium heat.
2
Add the finely diced onion and minced garlic to the pot and sauté until the onions are soft and golden brown, about 5-7 minutes.
3
While the onions and garlic are cooking, rinse the black-eyed peas under cold water, removing any stones or debris.
4
Once the onions and garlic are ready, add the rinsed black-eyed peas to the pot along with the vegetable stock, lime juice, kosher salt, ground black pepper, and brown sugar.
5
Stir the ingredients together to ensure everything is well combined. Bring the mixture to a boil.
6
Once boiling, reduce the heat to medium-low, cover the pot, and let the mixture simmer for 70-90 minutes. Stir occasionally and check for tenderness; the peas should be soft but not mushy.
7
After the peas are tender, stir in the chopped cilantro, adjusting the seasoning if needed. Serve warm over brown rice or enjoy as a delicious side dish.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Cilantro Lime Black-Eyed Peas Delight?
It is a refreshing and hearty vegan dish that combines earthy black-eyed peas with zesty lime and fragrant cilantro.
Is this recipe vegan?
Yes, this recipe is entirely plant-based and vegan-friendly.
Do I need to soak the dry black-eyed peas before cooking?
No, this specific recipe requires no soaking for the dry black-eyed peas.
How long does it take to cook the black-eyed peas?
The peas should simmer for approximately 70-90 minutes until they are tender.
What are the primary ingredients in this dish?
The main ingredients include dry black-eyed peas, vegetable stock, onion, garlic, olive oil, lime juice, cilantro, salt, pepper, and brown sugar.
What is the recommended serving suggestion?
It is best served warm over brown rice as a main dish or enjoyed as a delicious side dish.
How much olive oil is needed for this recipe?
You will need 2 tablespoons of olive oil for sautéing the vegetables.
What type of onion should I use?
The recipe calls for one medium onion that has been finely diced.
How much garlic is required?
You should use 1 teaspoon of minced garlic, which is approximately 2 cloves.
How much vegetable stock is used?
The recipe requires 4 cups of vegetable stock or broth.
When should the lime juice be added?
The lime juice is added to the pot along with the rinsed peas and stock before boiling.
When is the cilantro added to the dish?
The chopped cilantro is stirred in at the very end after the peas have become tender.
Can I substitute the brown sugar with something else?
Yes, you can use turbinado sugar as a substitute for brown sugar.
What should the texture of the peas be when finished?
The peas should be soft to the touch but not mushy.
How do I prepare the dry black-eyed peas?
Rinse them under cold water and ensure any stones or debris are removed.
How long do I sauté the onions and garlic?
Sauté them over medium heat for about 5-7 minutes until soft and golden brown.
Is this dish considered healthy?
Yes, it is a nutritious, plant-based meal featuring protein-rich legumes.
How much cilantro is included in the recipe?
The recipe uses 1/2 cup of fresh chopped cilantro.
What heat level should I use to simmer the peas?
After bringing the mixture to a boil, reduce the heat to medium-low and cover the pot.
How much kosher salt is recommended?
The recipe suggests 1 teaspoon of kosher salt, though you can adjust this to your taste.
Can I use vegetable broth instead of stock?
Yes, the recipe allows for the use of either vegetable stock or vegetable broth.
How many ingredients are in this recipe in total?
There are a total of 10 ingredients required for this dish.
Should I stir the peas while they are simmering?
Yes, you should stir the mixture occasionally to ensure even cooking.
What equipment is best for cooking this recipe?
A large pot or a Dutch oven is ideal for preparing this dish.
How much ground black pepper is used?
The recipe calls for 1/2 teaspoon of ground black pepper, or to taste.
Is the lime juice fresh or bottled?
The recipe recommends using 2 teaspoons of freshly squeezed lime juice.
What is the total cooking time for this recipe?
The total cooking time, including sautéing and simmering, is roughly 80-100 minutes.
Can I serve this as a side dish?
Yes, it makes an excellent flavorful and nutritious side dish for any meal.
What tags describe this recipe?
Tags include vegan, healthy, easy recipe, plant-based, dinner, and comfort food.
How much dry black-eyed peas do I need?
You will need 2 cups of dry, rinsed black-eyed peas.