Chilled Tropical Chicken Macadamia Lettuce Wraps
Brighten up your meal with these refreshing Chilled Tropical Chicken Macadamia Lettuce Wraps. Bursting with the flavors of sweet mango, crunchy macadamia nuts, and tender rotisserie chicken, these wraps bring the taste of summer to your table. Each bite delivers a delightful crunch from the fresh vegetables and a zing from the cilantro lime dressing, making them perfect for a light lunch or a satisfying dinner on a warm evening. Served in crisp butter lettuce leaves, these wraps are not only delicious but also visually appealing, ensuring they are a hit at your next gathering. Thanks to Raley's Something Extra for inspiring this exquisite dish!
N/A
Servings
240
Calories
7
Ingredients
Ingredients
Rotisserie chicken
1 1/2 cups (cold and chopped)
Fresh mango
1/2 cup (diced)
Green onion
1/4 cup (sliced)
Red bell pepper
1/4 cup (diced)
Macadamia nuts
1/4 cup (coarsely chopped)
Cilantro lime salad dressing
1/4 cup (drizzled)
Butter lettuce leaves
6-8 leaves (whole)
Instructions
1
Before you begin, ensure that all your ingredients are chilled for optimal freshness.
2
In a medium mixing bowl, combine the cold, chopped rotisserie chicken with fresh diced mango, sliced green onions, diced red bell pepper, and coarsely chopped macadamia nuts.
3
Drizzle the cilantro lime salad dressing over the mixture, and gently toss everything together until evenly coated.
4
Carefully spoon generous portions of the mixture into the butter lettuce leaves, creating individual wraps. Adjust the amount based on your preference.
5
Serve immediately, or keep them chilled until ready to enjoy.
Nutrition Information
12.5g
Fat
15g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Chilled Tropical Chicken Macadamia Lettuce Wraps?
They are refreshing wraps made with cold rotisserie chicken, sweet mango, crunchy macadamia nuts, and vegetables, served in butter lettuce leaves with a cilantro lime dressing.
What is the calorie count for this recipe?
Each serving contains approximately 240 calories.
How much protein is in these lettuce wraps?
Each serving provides 20 grams of protein.
What type of chicken should I use?
The recipe calls for 1 1/2 cups of cold, chopped rotisserie chicken.
What kind of lettuce is best for these wraps?
Butter lettuce leaves are recommended because they are crisp and hold the filling well.
What gives these wraps their tropical flavor?
The combination of fresh diced mango and coarsely chopped macadamia nuts provides the signature tropical taste.
What kind of dressing is used in the recipe?
A cilantro lime salad dressing is used to coat the ingredients and add a zingy flavor.
Is this a good recipe for summer?
Yes, it is described as a perfect light lunch or satisfying dinner for warm summer evenings because it is served chilled.
How many lettuce leaves are needed for the recipe?
You will need approximately 6 to 8 whole butter lettuce leaves.
What vegetables are included in the filling?
The filling includes sliced green onions and diced red bell peppers.
How should the macadamia nuts be prepared?
The macadamia nuts should be coarsely chopped to add a delightful crunch to the wraps.
Can I make these wraps ahead of time?
Yes, you can prepare the mixture and keep it chilled until you are ready to assemble and enjoy the wraps.
What is the fat content of this dish?
There are 12.5 grams of fat per serving.
How many carbohydrates are in each serving?
Each serving contains 15 grams of carbohydrates.
Who inspired this recipe?
This dish was inspired by Raley's Something Extra.
How do I assemble the wraps?
Spoon generous portions of the chicken and mango mixture into the center of individual butter lettuce leaves.
Should the ingredients be room temperature?
No, for optimal freshness, all ingredients should be chilled before you begin assembly.
How much mango is required?
The recipe uses 1/2 cup of fresh diced mango.
Is this recipe considered a quick meal?
Yes, it is tagged as a quick meal, especially since it uses pre-cooked rotisserie chicken.
Can these be served as an appetizer?
Yes, they are visually appealing and make a great appetizer for gatherings.
How do I mix the dressing with the ingredients?
Drizzle the dressing over the chicken mixture and gently toss everything together until evenly coated.
What is the preparation style for the green onions?
The green onions should be thinly sliced before being added to the mix.
Are these wraps gluten-free?
The primary ingredients are naturally gluten-free; however, you should check the label of your cilantro lime dressing to ensure it is gluten-free.
How much red bell pepper is needed?
The recipe calls for 1/4 cup of diced red bell pepper.
Can I use frozen mango?
Fresh mango is recommended for the best texture, but thawed frozen mango can be used if fresh is unavailable.
Is there any fiber or sugar information available?
The specific fiber and sugar counts are not provided for this recipe.
How many ingredients are in this recipe?
There are 7 main ingredients required to make these wraps.
What is the serving size?
While specific serving counts aren't listed, the recipe makes 6 to 8 wraps.
How much dressing should I use?
You should use 1/4 cup of cilantro lime salad dressing.
Can I substitute the macadamia nuts?
While macadamia nuts provide the tropical theme, you could substitute them with cashews or almonds for a similar crunch.