Chilled Strawberry Pineapple Yogurt Delight
Experience the refreshing taste of summer with this Chilled Strawberry Pineapple Yogurt Delight. This elegant and vibrant soup combines the sweetness of fresh strawberries and the tropical flavor of pineapple juice, resulting in a light and satisfying dish perfect for warm days. Enjoy it as an appetizer, a light meal, or a delightful dessert. Whether you’re hosting a brunch or simply looking for a tasty treat to cool you down, this recipe is sure to impress your guests and awaken your taste buds!
N/A
Servings
63
Calories
5
Ingredients
Ingredients
Strawberries
3 cups (washed and hulled)
Pineapple Juice
1/2 cup (chilled)
Sugar or Splenda Sugar Substitute
1 tablespoon (to taste)
Non-Fat Strawberry Yogurt
1 cup (none)
Ice
1/2 cup (none)
Instructions
1
Begin by washing and hulling the strawberries, removing their green tops.
2
Cut the strawberries into quarters for easier blending, especially if using a standard blender.
3
In a high-powered blender or Vita-Mix, combine the prepared strawberries, chilled pineapple juice, sugar or Splenda, strawberry yogurt, and ice cubes.
4
Cover the blender securely and blend on high speed until the mixture is smooth and creamy.
5
Taste the soup and adjust sweetness if desired, adding a little more sugar or Splenda if needed.
6
Pour the chilled soup into bowls or glasses, and serve immediately for optimal freshness.
Nutrition Information
0.25g
Fat
15.75g
Carbs
1.75g
Protein
11.25g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Chilled Strawberry Pineapple Yogurt Delight?
It is an elegant and vibrant chilled soup that combines fresh strawberries and pineapple juice for a light, refreshing summer dish.
How many calories are in one serving of this recipe?
This recipe contains approximately 63 calories per serving.
What are the main ingredients for this strawberry delight?
The main ingredients include 3 cups of strawberries, 1/2 cup of chilled pineapple juice, 1 tablespoon of sugar or Splenda, 1 cup of non-fat strawberry yogurt, and 1/2 cup of ice.
Is this recipe low in fat?
Yes, it is very low in fat, containing only 0.25g per serving.
Can I use a sugar substitute in this recipe?
Yes, the recipe specifically suggests using either sugar or Splenda sugar substitute to taste.
How should I prepare the strawberries before blending?
The strawberries should be washed, hulled (green tops removed), and cut into quarters for easier blending.
What type of yogurt is recommended?
The recipe calls for 1 cup of non-fat strawberry yogurt.
Can this be served as a dessert?
Yes, it can be enjoyed as an appetizer, a light meal, or a delightful dessert.
Do I need a high-powered blender for this recipe?
While a high-powered blender or Vita-Mix is excellent, a standard blender can be used if you quarter the strawberries first.
How much protein is in this dish?
There is approximately 1.75g of protein per serving.
Is the pineapple juice used fresh or chilled?
The recipe specifies using 1/2 cup of chilled pineapple juice.
Can I adjust the sweetness of the soup?
Yes, after blending, you should taste the soup and add more sugar or Splenda if desired.
How should this dish be served?
It should be poured into bowls or glasses and served immediately for optimal freshness.
Is this dish suitable for hot weather?
Absolutely, it is designed to be a refreshing treat to cool you down on warm summer days.
What is the carbohydrate content?
There are 15.75g of carbohydrates per serving.
How much sugar is in the recipe?
The recipe contains 11.25g of sugar per serving.
Does this recipe contain any fat?
It contains a negligible amount of fat, recorded at 0.25g.
How many ingredients are required in total?
There are 5 ingredients required: strawberries, pineapple juice, sugar/Splenda, strawberry yogurt, and ice.
What tags are associated with this recipe?
Associated tags include strawberry, yogurt, soup, chilled, summer, refreshing, light, dessert, healthy, and tropical.
Is this a healthy recipe?
Yes, it is tagged as healthy, being low in calories and fat while using fresh fruit and non-fat yogurt.
What speed should I use on the blender?
You should blend the mixture on high speed until it is smooth and creamy.
Can I serve this at a brunch?
Yes, its elegant presentation makes it perfect for hosting a brunch.
How many cups of strawberries are needed?
You will need 3 cups of strawberries.
Does this recipe require cooking?
No, this is a no-cook recipe that simply requires blending chilled ingredients.
Is there ice in the recipe?
Yes, 1/2 cup of ice is blended into the mixture to ensure it is chilled and creamy.
Can I use any juice other than pineapple?
The recipe specifies pineapple juice for a tropical flavor, but you could experiment with others although the flavor profile will change.
What is the texture of the finished soup?
The finished soup has a smooth and creamy texture.
How many servings does this make?
The specific number of servings is not provided, but based on the ingredient volume, it typically serves 2 to 4 people.
Is there any fiber in this recipe?
The fiber content is not specifically listed in the nutritional data provided.
Should I remove the green tops of the strawberries?
Yes, you should wash and hull the strawberries, which involves removing their green tops.