Chilled Satay Chicken Noodle Bowl
This vibrant Chilled Satay Chicken Noodle Bowl is inspired by Rachael Ray's Big Orange Book and promises a harmonious blend of flavors and textures that'll tantalize your taste buds. Utilizing store-bought rotisserie chicken for convenience, this dish is not only quick to prepare but also rich in protein and healthy carbs. The creamy peanut sauce, featuring a tangy kick from lime juice and a hint of hot sauce, beautifully coats whole wheat spaghetti, while fresh veggies create a satisfying crunch. Perfect for a summer lunch or an easy weeknight dinner, and to top it off - it's kosher! Enjoy this colorful meal that's easy to make and deliciously addictive.
N/A
Servings
N/A
Calories
16
Ingredients
Ingredients
Salt
to taste (N/A)
Whole Wheat Spaghetti
1 lb (N/A)
Smooth or Chunky Peanut Butter
1/4-1/3 cup (Softened in the microwave)
Honey
2 tablespoons (N/A)
Warm Water
1/4 cup (N/A)
Tamari
1/4 cup (N/A)
Garlic Clove
1 (Finely chopped)
Limes
2 (Juiced)
Hot Sauce
1 teaspoon (N/A)
Peanut Oil or Sunflower Oil
3 tablespoons (N/A)
Shredded Carrot
1 handful (N/A)
Scallions
4 (Thinly sliced on an angle)
Spinach
1 cup (Thinly sliced)
Chopped Peanuts
1/4 cup (N/A)
Shredded Store-Bought Rotisserie Chicken
2 cups (N/A)
Chopped Fresh Cilantro or Flat Leaf Parsley
2 tablespoons (N/A)
Instructions
1
1. Bring a large pot of water to a rolling boil. Generously salt the water and then add the whole wheat spaghetti. Cook according to package instructions until al dente. Drain the pasta and quickly rinse it under cold water to halt the cooking process. Drain thoroughly and set aside.
2
2. While your pasta is cooking, prepare the peanut sauce. In a microwave-safe bowl, soften the smooth or chunky peanut butter in the microwave in 10-second bursts, until just warm and easily stirrable.
3
3. In a large mixing bowl, whisk together the softened peanut butter, honey, warm water, tamari, finely chopped garlic, lime juice, and hot sauce. Gradually stream in the peanut or sunflower oil while continuing to whisk until the sauce is smooth and well-combined.
4
4. Add the cooled spaghetti to the bowl with the peanut sauce, tossing to evenly coat the noodles. Then add the shredded carrots, sliced scallions, and spinach. Gently mix everything until the vegetables are well distributed throughout the noodles.
5
5. To serve, portion the noodle mixture into shallow bowls. Top each bowl with shredded rotisserie chicken, a sprinkle of chopped peanuts, and a generous garnish of chopped fresh cilantro or parsley.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is a Chilled Satay Chicken Noodle Bowl?
It is a vibrant, cold pasta dish featuring whole wheat spaghetti, rotisserie chicken, and a creamy peanut sauce, inspired by Rachael Ray's Big Orange Book.
Who inspired this recipe?
This recipe is inspired by Rachael Ray's Big Orange Book.
Is this recipe kosher?
Yes, the Chilled Satay Chicken Noodle Bowl is noted as being kosher.
What type of chicken is recommended for convenience?
The recipe suggests using store-bought rotisserie chicken to make preparation quick and easy.
What kind of pasta is used in this dish?
The recipe uses 1 lb of whole wheat spaghetti.
How is the peanut sauce prepared?
The sauce is made by whisking together softened peanut butter, honey, warm water, tamari, finely chopped garlic, lime juice, and hot sauce, with oil streamed in at the end.
Is the peanut sauce spicy?
The sauce includes 1 teaspoon of hot sauce for a hint of heat, which can be adjusted to your preference.
What provides the tanginess in the sauce?
The juice from two limes provides the tangy kick in the peanut sauce.
Can I use chunky peanut butter?
Yes, the recipe allows for either smooth or chunky peanut butter.
How do I stop the pasta from continuing to cook?
After draining the spaghetti, you should quickly rinse it under cold water to halt the cooking process.
What vegetables are included in the noodle bowl?
The recipe includes a handful of shredded carrots, 4 sliced scallions, and 1 cup of thinly sliced spinach.
Is this dish served hot or cold?
This is a chilled dish, making it perfect for summer lunches or easy weeknight dinners.
How much chicken do I need for this recipe?
You will need 2 cups of shredded store-bought rotisserie chicken.
What can I use if I don't have peanut oil?
You can use sunflower oil as an alternative to peanut oil.
What are the suggested garnishes?
The dish is garnished with 1/4 cup of chopped peanuts and 2 tablespoons of chopped fresh cilantro or flat leaf parsley.
Is this recipe considered healthy?
Yes, it is described as being rich in protein and healthy carbohydrates with a variety of fresh vegetables.
How many ingredients are in this recipe?
There are 16 ingredients in total for this recipe.
How should the garlic be prepared?
One garlic clove should be finely chopped before being added to the sauce.
How should the scallions be sliced?
The scallions should be thinly sliced on an angle.
Can I use parsley instead of cilantro?
Yes, the recipe states you can use either chopped fresh cilantro or flat leaf parsley.
What is the role of honey in the sauce?
Two tablespoons of honey are used to provide a touch of sweetness to balance the savory and tangy flavors.
Is this a quick meal to prepare?
Yes, using pre-cooked rotisserie chicken and simple steps makes this an easy and quick weeknight meal.
Do the carrots or spinach need to be cooked?
No, the vegetables are added raw to the noodles to provide a satisfying crunch.
How many limes are needed for this recipe?
The recipe requires the juice of 2 limes.
What is the first step of the recipe?
The first step is to bring a large pot of salted water to a boil and cook the whole wheat spaghetti until al dente.
How do I soften the peanut butter?
Microwave the peanut butter in 10-second bursts until it is just warm and easily stirrable.
When do I add the vegetables to the dish?
Add the carrots, scallions, and spinach after the spaghetti has been tossed in the peanut sauce.
Does the recipe use soy sauce?
The recipe specifically calls for 1/4 cup of tamari.
How should the bowl be served?
The mixture should be portioned into shallow bowls and topped with chicken, peanuts, and herbs.
What are the tags associated with this recipe?
Tags include kosher, chicken, noodles, cold dish, easy recipe, peanut sauce, healthy, vegetables, and quick meal.