Chilled Cucumber Gazpacho with Fresh Herbs
This refreshing Chilled Cucumber Gazpacho is the perfect summer soup, bursting with vibrant flavors and textures that make it an ideal appetizer or light meal. With crisp cucumbers, zesty jalapeños, and a hint of fresh dill and cilantro, this chilled soup is not only delicious but also cool and hydrating. Serve it alongside crusty bread or topped with fresh avocado for an elevated experience. Perfect for gatherings or a solo lunch, this recipe is quick to prepare and can be made ahead, allowing the flavors to meld beautifully.
4
Servings
50
Calories
15
Ingredients
Ingredients
scallion
1/2 cup (diced)
cucumber
1 large (de-seeded and diced)
celery
3-4 stalks (diced)
green pepper
1 (de-seeded and diced)
fresh jalapenos
2 (de-seeded and diced)
fresh dill
1 tablespoon (chopped)
fresh cilantro
1 tablespoon (chopped)
extra virgin olive oil
1/2 tablespoon (n/a)
red wine vinegar
1/2 cup (n/a)
lemon
1 (zested and juiced)
jalapeno Tabasco sauce (Green sauce)
1 1/2 tablespoons (n/a)
salt
1 teaspoon (n/a)
black pepper
1/2 teaspoon (n/a)
sugar
1/2 tablespoon (n/a)
vegetable broth
32 ounces (n/a)
Instructions
1
In a large mixing bowl, combine the diced scallions, cucumber, celery, green pepper, jalapeños, dill, cilantro, extra virgin olive oil, red wine vinegar, lemon zest and juice, jalapeño Tabasco sauce, salt, black pepper, sugar, and vegetable broth.
2
Stir the mixture thoroughly until all ingredients are well combined.
3
Cover the bowl with plastic wrap or transfer the gazpacho to an airtight container.
4
Refrigerate for at least 4 hours, allowing the flavors to meld and the soup to chill.
5
Once chilled, stir again before serving and adjust seasoning if necessary.
6
Serve the gazpacho cold, garnished with additional herbs or diced vegetables if desired.
Nutrition Information
1.75g
Fat
7.5g
Carbs
1g
Protein
1.5g
Fiber
2g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Chilled Cucumber Gazpacho with Fresh Herbs?
It is a refreshing, cold summer soup made with crisp cucumbers, zesty jalapenos, fresh herbs, and a vegetable broth base, perfect as an appetizer or light meal.
How many servings does this recipe provide?
This recipe makes approximately 4 servings.
Is this gazpacho recipe vegetarian?
Yes, this recipe is vegetarian as it uses vegetable broth and entirely plant-based ingredients.
How many calories are in one serving of this gazpacho?
Each serving contains approximately 50 calories.
What fresh herbs are used in this soup?
The recipe calls for one tablespoon each of chopped fresh dill and fresh cilantro.
How long should the gazpacho chill before serving?
The soup should be refrigerated for at least 4 hours to allow the flavors to meld and the soup to chill properly.
What vegetables are included in the recipe?
The soup includes scallions, cucumber, celery, green pepper, and fresh jalapenos.
How should the cucumbers be prepared?
Cucumbers should be de-seeded and diced before being added to the mixture.
Is this recipe spicy?
It has a mild to moderate kick due to the inclusion of two de-seeded jalapenos and 1.5 tablespoons of jalapeno Tabasco sauce.
What type of vinegar is used?
The recipe specifies using 1/2 cup of red wine vinegar.
Can I make this soup ahead of time?
Yes, it is encouraged to make it ahead as the flavors develop better after several hours in the refrigerator.
What is the fat content per serving?
Each serving contains about 1.75g of fat.
Does this recipe contain sugar?
Yes, 1/2 tablespoon of sugar is included to help balance the acidity of the vinegar and lemon.
What should I serve with cucumber gazpacho?
It is delicious served alongside crusty bread or topped with fresh diced avocado.
How much vegetable broth is required?
You will need 32 ounces of vegetable broth.
Is the gazpacho blended or chunky?
The instructions describe combining diced ingredients, suggesting a chunky, refreshing texture rather than a pureed one.
What is the protein content?
There is approximately 1g of protein per serving.
Can I use bottled lemon juice?
The recipe calls for one fresh lemon to be zested and juiced for the best flavor and aroma.
What category of dish is this?
It is categorized as a Clear Soup.
How should I store leftovers?
Transfer leftovers to an airtight container and keep them refrigerated.
What are the primary flavor profiles of this soup?
The soup is described as refreshing, zesty, and herb-infused with vibrant vegetable textures.
Does the recipe include olive oil?
Yes, 1/2 tablespoon of extra virgin olive oil is used.
What is the fiber content per serving?
There is 1.5g of fiber per serving.
What type of Tabasco sauce is recommended?
The recipe specifically recommends Jalapeno Tabasco sauce, which is the green variety.
How much sodium is in this recipe?
The exact sodium value is not specified, but the recipe includes 1 teaspoon of salt plus the sodium found in the vegetable broth.
Can I garnish the soup with more vegetables?
Yes, garnishing with additional herbs or diced vegetables is recommended for a better presentation.
How much carbohydrate is in a serving?
There are 7.5g of carbohydrates per serving.
What should I do right before serving?
Once chilled, stir the soup again and adjust the seasoning if necessary.
Can I omit the cilantro if I don't like it?
Yes, you can omit cilantro or substitute it with more dill or fresh parsley if preferred.
Is this soup served warm or cold?
This soup is a gazpacho, meaning it is served strictly cold.