Chilled Creamy Avocado Soup
This Chilled Creamy Avocado Soup is a refreshing and velvety dish, perfect for hot summer days or as a sophisticated appetizer. The recipe combines ripe avocados, rich chicken stock, and a blend of lime or lemon juice for a bright and zesty flavor. Finished with a dash of Worcestershire sauce and hot sauce, this soup balances creaminess with a hint of spice. Serve it chilled and garnished with fresh avocado and sour cream for the ultimate dining experience. Ideal for sharing with 4 to 6 people, this luscious soup is sure to impress at any gathering.
N/A
Servings
148
Calories
9
Ingredients
Ingredients
Butter
4 tablespoons (Melted)
All-purpose flour
4 tablespoons (None)
Chicken stock
4 cups (Cooled)
Ripe avocados
4 (Peeled and pitted (3 blended, 1 diced for garnish))
Sour cream
1 cup (Plus additional for garnish)
Lime or lemon juice
1 tablespoon (Freshly squeezed)
Worcestershire sauce
1 teaspoon (None)
Hot sauce
1 teaspoon (None)
Salt & freshly ground black pepper
To taste (None)
Instructions
1
In a medium saucepan, melt the butter over moderate heat. Once melted, sprinkle in the flour and whisk continuously for 2 to 3 minutes until you achieve a light golden color.
2
Gradually add the chicken stock while continuing to whisk to avoid lumps. Bring the mixture to a boil, stirring frequently to ensure even cooking.
3
Allow the mixture to boil for 5 minutes. Then, remove the saucepan from heat and let it cool to room temperature.
4
Peel and pit 3 of the ripe avocados and place them in an electric food processor or blender. Add the sour cream, lime or lemon juice, Worcestershire sauce, hot sauce, and seasoning. Pour in about 2 cups of the cooled chicken stock.
5
Blend everything until smooth and creamy, scraping down the sides as necessary.
6
Combine the avocado puree with the remaining chicken stock in the saucepan, stirring well to incorporate all ingredients.
7
Cover and chill the soup in the refrigerator for a minimum of 2 hours, allowing the flavors to meld.
8
Just before serving, prepare the last avocado by peeling, pitting, and dicing it into small pieces.
9
Ladle the chilled soup into bowls, garnish with the diced avocado, and add a dollop of sour cream if desired.
Nutrition Information
12g
Fat
8g
Carbs
1g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Chilled Creamy Avocado Soup?
It is a refreshing and velvety dish made from ripe avocados and chicken stock, served cold as an appetizer or summer meal.
What are the primary ingredients in this soup?
The main ingredients are butter, all-purpose flour, chicken stock, avocados, sour cream, lime or lemon juice, Worcestershire sauce, and hot sauce.
How many avocados are required for the recipe?
The recipe calls for 4 ripe avocados in total.
How many calories are in one serving?
Each serving contains approximately 148 calories.
What is the fat content of the soup?
The soup contains 12g of fat per serving.
How many carbohydrates are in this avocado soup?
There are 8g of carbohydrates per serving.
How much protein does this soup provide?
The soup provides 1g of protein per serving.
How long should the soup be chilled before serving?
The soup should be chilled in the refrigerator for a minimum of 2 hours to allow flavors to meld.
Can I use lemon juice instead of lime juice?
Yes, the recipe allows for either 1 tablespoon of lime or lemon juice depending on your preference.
What type of stock is used in this recipe?
The recipe specifically uses 4 cups of chicken stock.
How is the soup base thickened?
The base is thickened by creating a roux with 4 tablespoons of butter and 4 tablespoons of all-purpose flour.
How many avocados are blended into the soup?
Three of the avocados are peeled, pitted, and blended into the soup mixture.
What is the purpose of the fourth avocado?
The fourth avocado is peeled, pitted, and diced to be used as a garnish just before serving.
How much sour cream is needed?
The recipe requires 1 cup of sour cream for the soup base plus additional for garnish.
What gives the soup its zesty flavor?
The combination of lime or lemon juice, Worcestershire sauce, and hot sauce provides a bright and zesty flavor.
How long do you boil the stock mixture?
The chicken stock and roux mixture should be boiled for 5 minutes.
Does the chicken stock need to be hot when blending?
No, the stock mixture should be allowed to cool to room temperature before being added to the food processor.
Is this soup spicy?
It has a hint of spice from 1 teaspoon of hot sauce, but it is primarily creamy and refreshing.
How many people does this recipe serve?
This recipe is ideal for sharing with 4 to 6 people.
What equipment is necessary to make the soup smooth?
An electric food processor or blender is used to achieve a smooth and creamy consistency.
What are the suggested garnishes?
The soup is garnished with diced fresh avocado and a dollop of sour cream.
Is there any salt or pepper in the recipe?
Yes, salt and freshly ground black pepper are added to taste.
What is the first step in preparing this soup?
The first step is melting butter in a saucepan over moderate heat and whisking in flour for 2 to 3 minutes.
What is the total count of ingredients?
There are 9 distinct ingredients used in this recipe.
Is this recipe suitable for a summer appetizer?
Yes, it is specifically described as a sophisticated appetizer perfect for hot summer days.
How much Worcestershire sauce should be added?
The recipe calls for 1 teaspoon of Worcestershire sauce.
Can I make this soup ahead of time?
Yes, because it requires at least 2 hours of chilling, it is an excellent make-ahead dish.
What tags are associated with this recipe?
Tags include avocado, cold soup, chilled soup, creamy, appetizer, vegetable dish, and summer recipe.
Should I peel the avocados before blending?
Yes, the avocados must be peeled and pitted before being placed in the food processor.
How do I incorporate the avocado puree into the stock?
After blending, you combine the avocado puree with the remaining chicken stock in the saucepan and stir well.