Chilled Blueberry Dream Yogurt Pie
Delight your taste buds with this luscious Chilled Blueberry Dream Yogurt Pie, crafted from a simple blend of fresh, wholesome ingredients. This pie is perfect for anyone looking for a refreshing dessert that's light on sugar yet rich in flavor. Featuring creamy fruit-sweetened blueberry yogurt and a crunchy pie shell, each slice is adorned with plump blueberries, making it an irresistible treat any time of the year. Whether you’re hosting a gathering or simply indulging yourself, this pie is bound to impress while still aligning with healthy eating goals.
8
Servings
N/A
Calories
6
Ingredients
Ingredients
9-inch pie shell
1 (baked and cooled)
fruit-sweetened blueberry yogurt
1 1/3 cups (2 6-ounce cartons)
fruit-sweetened blueberry syrup
2 tablespoons (or 2 tablespoons jam)
Equal sugar substitute
1-3 teaspoons (opt, or 1-3 packets of Splenda suggested)
fat-free whipping cream
1/4 cup (whipped until stiff)
fresh blueberries
2 cups (rinsed and drained)
Instructions
1
Start by preparing your 9-inch baked and cooled pie shell. Ensure it is completely cooled to avoid melting the filling.
2
In a mixing bowl, combine the fruit-sweetened blueberry yogurt and fruit-sweetened blueberry syrup (or jam). Mix well until smooth and fully combined. If you prefer a sweeter flavor, add the Equal sugar substitute a little at a time, tasting as you go.
3
In another bowl, whip the fat-free whipping cream until stiff peaks form. Carefully fold the whipped cream into the yogurt mixture, taking care not to deflate the whipped cream. The mixture should be light and airy.
4
Gently fold in the fresh blueberries, ensuring they are evenly distributed throughout the yogurt filling.
5
Spoon the blueberry filling into the prepared pie crust, smoothing the top with a spatula.
6
Cover the pie with plastic wrap and place it in the freezer for about 2 hours to firm up.
7
Once set, transfer the pie to the refrigerator and chill for an additional 30 to 60 minutes before serving to maintain the ideal texture and flavor.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Chilled Blueberry Dream Yogurt Pie?
It is a luscious, refreshing dessert made with a blend of fruit-sweetened blueberry yogurt, fresh blueberries, and a pre-baked pie shell.
Is this recipe sugar-free?
Yes, it is categorized as sugar-free and uses fruit-sweetened ingredients along with optional sugar substitutes.
How many servings does this recipe make?
This recipe yields 8 servings.
What size pie shell is required?
You will need one 9-inch pie shell.
Does the pie shell need to be baked?
Yes, the pie shell should be baked and then completely cooled before adding the filling.
Why must the pie shell be cooled?
The shell must be cooled to avoid melting the chilled yogurt and whipped cream filling.
What type of yogurt should I use?
Use fruit-sweetened blueberry yogurt, specifically two 6-ounce cartons.
Can I use blueberry jam instead of syrup?
Yes, the recipe allows for 2 tablespoons of fruit-sweetened blueberry syrup or 2 tablespoons of blueberry jam.
Which sugar substitutes are recommended?
The recipe suggests using either Equal sugar substitute or 1-3 packets of Splenda.
How much sugar substitute should I add?
You can add 1 to 3 teaspoons of sugar substitute, tasting as you go to reach your desired sweetness.
What kind of whipping cream is needed?
The recipe calls for 1/4 cup of fat-free whipping cream.
To what consistency should the cream be whipped?
The cream should be whipped until stiff peaks form.
How do I incorporate the whipped cream into the yogurt?
Carefully fold the whipped cream into the yogurt mixture to ensure it stays light and airy.
How should I prepare the fresh blueberries?
The fresh blueberries should be rinsed and drained thoroughly before being added to the filling.
When are the fresh blueberries added?
The blueberries are gently folded in after the whipped cream has been mixed with the yogurt.
How many blueberries are in the recipe?
The recipe uses 2 cups of fresh blueberries.
How do I level the pie filling?
Spoon the filling into the crust and use a spatula to smooth the top.
How long does the pie need to freeze?
The pie should be placed in the freezer for about 2 hours to firm up.
Do I need to refrigerate the pie after freezing?
Yes, transfer the pie to the refrigerator for 30 to 60 minutes before serving.
Why is the pie refrigerated after it has frozen?
This step helps maintain the ideal texture and flavor for the best eating experience.
Does this recipe contain gelatin?
No, this is a gelatin-free recipe.
Is this dessert considered low-calorie?
Yes, it is designed as a healthy, low-calorie dessert option.
Can I use Splenda instead of Equal?
Yes, 1-3 packets of Splenda are suggested as a suitable alternative.
Is this pie suitable for gatherings?
Yes, it is bound to impress guests while aligning with healthy eating goals.
How do I prevent the whipped cream from deflating?
Fold it into the yogurt mixture very gently rather than stirring vigorously.
How should I cover the pie during chilling?
Cover the pie with plastic wrap before placing it in the freezer.
What is the total chill time before serving?
The total chill time is approximately 2.5 to 3 hours.
Is there any added refined sugar?
No, the recipe relies on fruit-sweetened components and zero-calorie substitutes.
How many ingredients are required for this pie?
There are 6 primary ingredients listed for this recipe.
Can I make this pie in advance?
Yes, since it requires several hours of chilling, it is a great make-ahead dessert.