Chilled Asparagus Salad with Balsamic Reduction
Elevate your salad game with this vibrant Chilled Asparagus Salad featuring a sweet and tangy balsamic reduction. This refreshing dish is perfect for warm weather, offering crisp-tender asparagus tossed with colorful red bell peppers and roasted pecans, all drizzled with a flavorful homemade dressing. Ideal as a side dish for any gathering, this salad not only tastes fantastic but also adds a stunning visual appeal to your table. Serve this nutritious and delightful salad at your next picnic, barbecue, or dinner party, and watch it become an instant favorite!
4
Servings
N/A
Calories
8
Ingredients
Ingredients
Asparagus
2 lbs (tough ends trimmed, cut into 2-inch pieces)
Balsamic Vinegar
1/3 cup (reduced in saucepan)
Extra Virgin Olive Oil
3 tablespoons (none)
Dijon-style Mustard
1 tablespoon (none)
Fresh Marjoram
1 tablespoon (chopped)
Garlic
1 teaspoon (minced)
Red Bell Pepper
1 small (cut into julienne strips)
Chopped Pecans
1/3 cup (toasted)
Instructions
1
Bring a large pot of salted water to a boil. Add the trimmed asparagus and cook for 3 to 4 minutes, or until crisp-tender.
2
Drain the asparagus and immediately rinse under cold water to stop the cooking process. Drain again and transfer to a decorative bowl.
3
Place the bowl in the refrigerator to chill thoroughly while preparing the dressing.
4
In a small heavy saucepan over medium heat, boil the balsamic vinegar until it reduces by half, about 3 minutes, to enhance its sweetness and flavor.
5
Once reduced, pour the balsamic vinegar into a large mixing bowl. Whisk in the olive oil, Dijon-style mustard, chopped marjoram, and minced garlic until well combined.
6
Season the dressing with sea salt and cracked pepper to taste.
7
When ready to serve, add the julienned red bell pepper to the chilled asparagus, and pour the dressing over the top. Gently toss to coat the vegetables evenly.
8
Finally, sprinkle the toasted pecans over the salad and serve immediately, or chilling slightly longer for enhanced flavors.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Chilled Asparagus Salad with Balsamic Reduction?
It is a refreshing salad featuring crisp-tender asparagus, julienned red bell peppers, and toasted pecans, finished with a homemade balsamic reduction dressing.
How many servings does this recipe make?
This recipe is designed to yield 4 servings.
How much asparagus do I need?
The recipe calls for 2 pounds of asparagus with the tough ends trimmed and cut into 2-inch pieces.
How long should I cook the asparagus?
Boil the asparagus in salted water for 3 to 4 minutes, or until it reaches a crisp-tender texture.
Why should I rinse the asparagus under cold water after boiling?
Rinsing under cold water immediately stops the cooking process, ensuring the asparagus stays crisp and retains its bright color.
How do I make the balsamic reduction?
Boil 1/3 cup of balsamic vinegar in a small heavy saucepan over medium heat for about 3 minutes until it reduces by half.
What ingredients are used in the salad dressing?
The dressing consists of the balsamic reduction, extra virgin olive oil, Dijon-style mustard, chopped fresh marjoram, and minced garlic.
Is this recipe suitable for vegetarians?
Yes, this Chilled Asparagus Salad is a vegetarian-friendly dish.
Is this salad gluten-free?
Yes, all the primary ingredients in this recipe are naturally gluten-free.
What kind of oil should I use for the dressing?
The recipe recommends using 3 tablespoons of extra virgin olive oil.
Can I use different nuts instead of pecans?
While the recipe calls for toasted pecans, you can substitute them with other toasted nuts like walnuts or almonds if preferred.
How should I prepare the red bell pepper?
The red bell pepper should be cut into thin julienne strips before being added to the salad.
Does this recipe include garlic?
Yes, it includes 1 teaspoon of minced garlic in the dressing.
What is the role of Dijon-style mustard in this recipe?
Dijon-style mustard acts as an emulsifier and adds a tangy depth of flavor to the balsamic dressing.
Should the pecans be toasted?
Yes, the recipe specifies using 1/3 cup of toasted chopped pecans for better flavor and crunch.
When should I add the dressing?
The dressing should be poured over the chilled asparagus and red bell peppers just before serving, then tossed gently to coat.
How do I season the dressing?
You should season the mixture with sea salt and cracked pepper to taste.
Is fresh marjoram necessary?
The recipe calls for 1 tablespoon of chopped fresh marjoram to provide a specific herbal note to the salad.
Can this be served as a main dish?
While it is ideal as a side dish or appetizer, it can be served as a light lunch.
How long does it take to reduce the vinegar?
It typically takes about 3 minutes of boiling over medium heat.
Should the asparagus be served warm or cold?
This specific recipe is designed to be served chilled.
What is the best way to trim asparagus?
You should trim off the tough, woody ends before cutting the stalks into 2-inch pieces.
Can I make this salad ahead of time?
Yes, you can prepare the asparagus and dressing in advance and chill them; however, add the pecans right before serving to keep them crunchy.
Is this a healthy recipe?
Yes, it is tagged as healthy and features nutritious vegetables, healthy fats, and nuts.
What type of vinegar is required?
The recipe specifically requires balsamic vinegar to create the reduction.
How should I store leftovers?
Leftovers should be stored in an airtight container in the refrigerator for up to 2 days.
Can I add other vegetables to this salad?
While the recipe focuses on asparagus and red peppers, you could easily add cherry tomatoes or cucumber for extra variety.
What type of saucepan should I use for the reduction?
A small, heavy saucepan is recommended to ensure even heating while reducing the balsamic vinegar.
What does balsamic reduction taste like?
Reducing the vinegar concentrates its sugars, resulting in a thicker, sweeter, and more intense flavor.
For what occasions is this salad suitable?
It is perfect for summer picnics, barbecues, dinner parties, or any gathering where a fresh side dish is needed.