Chickpea Flour Nacho Chips with Spiced Toppings
Craving nachos? Indulge guilt-free with these crispy Chickpea Flour Nacho Chips! Perfect for health-conscious snackers or anyone looking to make a tasty yet nutritious choice. These baked nacho chips are made with wholesome chickpea flour, enhanced with aromatic chives and black pepper, creating a delightful flavor profile that pairs perfectly with your favorite toppings. In just under 30 minutes, you can whip up a batch of these delicious chips, ideal for movie nights or casual get-togethers. Serve them up with refreshing Greek yogurt, zesty guacamole, or sprinkle them with kidney beans, minced meat, or chicken for a complete meal. Plus, a sprinkle of nutritional yeast takes these nachos to the next level without the guilt. Try them today for a snack that’s as healthy as it is satisfying!
25
Servings
48
Calories
6
Ingredients
Ingredients
Chickpea flour
100 g (Measured and sifted)
Baking powder
1 teaspoon (Sifted with chickpea flour)
Coconut oil
2 tablespoons (Melted)
Warm water
4 tablespoons (Used for mixing dough)
Black pepper
1/2 teaspoon (Freshly ground)
Chives
2 teaspoons (Finely chopped)
Instructions
1
Preheat your oven to 175°C (350°F).
2
In a large mixing bowl, combine chickpea flour, baking powder, chives, and black pepper; mix well until evenly distributed.
3
Melt the coconut oil and add it to the dry ingredients, mixing until a crumbly dough forms.
4
Gradually add warm water to the mixture, one tablespoon at a time, stirring until the dough comes together smoothly. Adjust the water as needed.
5
Shape the dough into a ball and place it on a large sheet of parchment paper. Cover with another sheet of parchment and roll it out with a rolling pin until the dough is very thin (about 1/8 inch).
6
Using a sharp knife or a pizza cutter, slice the rolled-out dough into triangle shapes, mimicking traditional nacho chips.
7
Arrange the cut chips on a baking sheet lined with parchment paper, ensuring they are not overlapping.
8
Bake in the preheated oven for 10-15 minutes, or until the chips are golden and crispy. Keep an eye on them to prevent burning.
9
Remove from the oven and let them cool slightly. Serve with your favorite healthy dips or toppings!
Nutrition Information
1g
Fat
1.9g
Protein
1.4g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are Chickpea Flour Nacho Chips?
They are a healthy, crispy snack made from wholesome chickpea flour, seasoned with chives and black pepper.
Are these nacho chips gluten-free?
Yes, these chips are made with chickpea flour and are entirely gluten-free.
How many calories are in one serving?
Each serving contains approximately 48 calories.
Is this recipe suitable for vegans?
Yes, the recipe uses plant-based ingredients like coconut oil and chickpea flour, making it vegan-friendly.
What is the baking temperature for these chips?
The oven should be preheated to 175°C (350°F).
How long do the chips need to bake?
Bake the chips for 10-15 minutes until they are golden and crispy.
What are the primary seasonings used?
The chips are flavored with finely chopped chives and freshly ground black pepper.
How much protein is in each serving?
Each serving provides about 1.9g of protein.
How thin should I roll the dough?
The dough should be rolled out very thin, approximately 1/8 inch thick.
What type of oil is required?
The recipe calls for 2 tablespoons of melted coconut oil.
How many servings does this recipe make?
This recipe yields approximately 25 servings.
Can I serve these chips with dips?
Yes, they pair perfectly with Greek yogurt, guacamole, or your favorite healthy dips.
What should I do if the dough is too dry?
You can gradually add warm water, one tablespoon at a time, until the dough comes together smoothly.
How much fiber do these chips contain?
Each serving contains 1.4g of fiber.
What is the best way to cut the dough into chips?
You can use a sharp knife or a pizza cutter to slice the dough into triangle shapes.
Should the chickpea flour be sifted?
Yes, the chickpea flour should be measured and sifted along with the baking powder.
Are these chips fried?
No, these are baked nacho chips, making them a healthier alternative to traditional fried chips.
Can I add extra toppings to make it a meal?
Absolutely; you can add kidney beans, minced meat, or chicken to turn the chips into a complete meal.
What is the benefit of adding nutritional yeast?
Nutritional yeast can be sprinkled on top to provide a cheesy flavor without the added guilt.
Do I need to line the baking sheet?
Yes, arrange the chips on a baking sheet lined with parchment paper to prevent sticking.
How do I prevent the chips from burning?
Keep a close eye on them during the 10-15 minute baking window, as they can burn quickly once thin.
Can I use cold water for the dough?
The recipe recommends using warm water for the best consistency when mixing the dough.
Is this a quick recipe to prepare?
Yes, you can whip up a batch of these chips in just under 30 minutes.
What is the total ingredient count?
There are 6 ingredients in this recipe: chickpea flour, baking powder, coconut oil, warm water, black pepper, and chives.
Should the chips be cooled before serving?
Yes, remove them from the oven and let them cool slightly to achieve maximum crispness.
Is there any sugar in this recipe?
No, there is no sugar listed in the nutritional information for these chips.
What is the purpose of the baking powder?
Baking powder helps the dough achieve a slightly lighter, better texture during the baking process.
Are these chips suitable for parties?
Yes, they are ideal for movie nights, casual get-togethers, or as a party food snack.
How much coconut oil is used?
The recipe uses 2 tablespoons of melted coconut oil.
Are these chips considered a low-fat snack?
Yes, each serving contains only 1g of fat.