Chicken & Prawn Rice Stew: Two Distinct Styles
Discover the delightful versatility of this Chicken & Prawn Rice Stew, presented in two distinct styles. The first, a classic comforting stew brimming with savory chicken and vegetables, warms the soul and is perfect for any family dinner. The second, inspired by Cambodian flavors, infuses the dish with vibrant ingredients like fish sauce and lime, introducing a refreshing twist that elevates the traditional recipe to new heights. Both variations are quick to prepare, healthy, and excellent for meal prep as they reheat beautifully. Serve this stew hot for a satisfying meal any time of the year!
N/A
Servings
N/A
Calories
11
Ingredients
Ingredients
chicken breasts
1 1/2 lbs (boneless and skinless)
chicken broth
4 (14-ounce) cans (low sodium recommended)
yellow onion
1/2 small (diced)
shredded carrot
1 cup (fresh)
garlic cloves
4 large (finely minced)
jasmine rice
1 1/2 cups (rinsed)
limes
2 (quartered)
fish sauce
2 teaspoons (adjust to taste)
sugar
1 teaspoon (adjust to taste)
prawns
8 large (cooked and diced for garnish)
fresh cilantro
2 tablespoons (finely chopped for garnish)
Instructions
1
In a large soup pot, combine the chicken broth, diced onions, shredded carrots, minced garlic, and chicken breasts. Bring the mixture to a rolling boil.
2
Allow the chicken to cook until fully tender, which should take about 15 minutes based on the thickness of the breasts. Once cooked, remove the chicken from the pot, dice it into bite-sized pieces, and set aside.
3
Stir the jasmine rice into the boiling broth and vegetable mixture. Bring it back to a boil and let it cook on medium-high heat for 5 minutes.
4
Lower the heat and partially cover the pot, allowing the stew to simmer until the rice is tender, typically around 15 minutes.
5
If you are preparing the traditional stew, fold the diced chicken back into the pot, stir well, and serve hot.
6
If opting for the Cambodian-style stew, after the rice is cooked, add the fish sauce and sugar to the pot, stirring well. Taste the broth and adjust the seasonings as needed, keeping in mind that a little goes a long way with fish sauce and sugar.
7
Lastly, incorporate the diced chicken into the Cambodian-style stew, mixing well.
8
Serve the stew in individual bowls, topping each portion with the cooked prawns, chopped fresh cilantro, and a wedge of lime for an extra zesty kick. Enjoy every spoonful!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are the two styles of this Chicken & Prawn Rice Stew?
The two styles are a classic comforting stew with savory chicken and vegetables, and a Cambodian-inspired version with fish sauce and lime.
How long does it take to cook the chicken breasts?
The chicken breasts take approximately 15 minutes to cook until fully tender in boiling broth.
What type of rice is used in this recipe?
The recipe calls for 1.5 cups of rinsed jasmine rice.
Is this recipe suitable for meal prep?
Yes, this stew is excellent for meal prep as it reheats beautifully.
How are the prawns prepared for this dish?
The prawns should be cooked and diced, then used as a garnish for each serving.
What makes the Cambodian-style stew different?
The Cambodian style incorporates fish sauce and sugar to create a refreshing and vibrant flavor profile.
What kind of broth is recommended?
Low sodium chicken broth is recommended, specifically four 14-ounce cans.
How many garlic cloves are needed?
The recipe requires 4 large garlic cloves, finely minced.
What vegetables are included in the base of the stew?
The base includes diced yellow onions and fresh shredded carrots.
How much chicken is required?
You will need 1.5 pounds of boneless and skinless chicken breasts.
What is the total cooking time for the rice?
The rice is boiled for 5 minutes on medium-high heat and then simmered for about 15 minutes.
How should the lime be prepared?
The recipe calls for 2 limes, which should be quartered and served as wedges.
Is the jasmine rice cooked separately?
No, the jasmine rice is stirred directly into the boiling broth and vegetable mixture.
What garnishes are added before serving?
Top each bowl with cooked prawns, chopped fresh cilantro, and a lime wedge.
How much fish sauce is used in the Cambodian version?
The recipe uses 2 teaspoons of fish sauce, though you can adjust this to taste.
What size should the chicken be after cooking?
Once cooked and removed from the pot, the chicken should be diced into bite-sized pieces.
Is sugar used in both versions?
No, sugar is specifically added to the Cambodian-style variation along with the fish sauce.
Should the pot be covered while the rice simmers?
The pot should be partially covered while the stew simmers until the rice is tender.
How much cilantro is needed?
The recipe uses 2 tablespoons of finely chopped fresh cilantro.
What type of onion is best for this recipe?
A 1/2 portion of a small yellow onion, diced, is recommended.
How much sugar is added to the Cambodian style?
One teaspoon of sugar is added, though it can be adjusted based on your preference.
Can I adjust the seasonings?
Yes, especially for the Cambodian version, you should taste and adjust the fish sauce and sugar to your liking.
Is this recipe considered healthy?
Yes, the recipe is described as a healthy option that is quick to prepare.
What equipment is needed for this stew?
A large soup pot is the primary piece of equipment needed for this recipe.
How many ingredients are in this recipe in total?
There are 11 ingredients listed for this Chicken & Prawn Rice Stew.
When should the chicken be added back to the pot?
The chicken is folded back into the pot after the rice is fully cooked and seasonings are adjusted.
What provides the zesty kick to the dish?
A wedge of fresh lime squeezed over the top provides the extra zesty kick.
How many cans of broth are needed?
The recipe requires four 14-ounce cans of broth.
Is the jasmine rice rinsed before cooking?
Yes, the jasmine rice should be rinsed before being added to the pot.
How should the carrots be prepared?
The recipe uses 1 cup of fresh shredded carrots.