Chesapeake Delight Crab & Tomato Medley
This Chesapeake Delight Crab & Tomato Medley is a delightful homage to the iconic flavors of Maryland, combining tender bits of fresh crab meat with a rich, tomato-based broth. Perfect for using up leftover crab, this recipe is a quick and satisfying option for lunch or a light snack. The richness of the butter, the brightness of the vegetables, and the signature spice of Old Bay Seasoning come together to create a warm, comforting soup that evokes the coastal spirit of the Chesapeake Bay. Feel free to customize this base recipe with your favorite vegetables or spices to make it your own!
N/A
Servings
239
Calories
11
Ingredients
Ingredients
onion
1/4 cup (chopped)
garlic
1 teaspoon (minced)
butter
1 tablespoon
condensed tomato soup
1 (10 ounce) can
water
1 (10 ounce) can
crabmeat
1 cup (lump, back fin, special, or claw)
dried parsley
1 tablespoon
ground pepper
1 teaspoon
Old Bay Seasoning
1 tablespoon
frozen mixed vegetables
1/2 cup
asparagus
3 stalks (cut up)
Instructions
1
In a medium-sized soup pot, melt the butter over medium heat until it's shimmering.
2
Add the chopped onion and sauté until translucent, about 3-4 minutes.
3
Stir in the minced garlic and cook for an additional 30 seconds, ensuring it doesn't burn.
4
Pour in the condensed tomato soup and the water, stirring well to combine.
5
Add the dried parsley, ground pepper, Old Bay Seasoning, frozen mixed vegetables, and chopped asparagus. Bring the mixture to a gentle simmer and let it cook for about 5-7 minutes or until the vegetables are heated through.
6
Carefully add the crabmeat, gently folding it into the soup to maintain the integrity of the crab chunks.
7
Simmer for another 2-3 minutes, allowing the flavors to meld together.
8
Serve the soup in warmed bowls, garnishing with croutons on top for a bit of crunch.
Nutrition Information
9g
Fat
29g
Carbs
14.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Chesapeake Delight Crab & Tomato Medley?
It is a Maryland-inspired soup that combines tender crab meat with a rich, tomato-based broth and vegetables.
Is this recipe good for using leftover crab?
Yes, it is specifically described as a perfect option for using up leftover crab.
What is the primary seasoning used in this recipe?
The signature spice used is one tablespoon of Old Bay Seasoning.
How many calories are in a serving of this crab soup?
Each serving contains 239 calories.
What is the protein content of the soup?
The soup contains 14.5g of protein.
How much fat is in the Chesapeake Delight Crab & Tomato Medley?
The soup contains 9g of fat.
What are the carbohydrate levels for this dish?
This recipe has 29g of carbohydrates.
What kind of tomato soup is used as a base?
The recipe calls for one 10-ounce can of condensed tomato soup.
How much crabmeat is required?
The recipe requires 1 cup of crabmeat, which can be lump, back fin, special, or claw.
What type of vegetables are added to the soup?
The recipe includes 1/2 cup of frozen mixed vegetables and 3 stalks of cut-up asparagus.
How do you prepare the onion for this recipe?
You should use 1/4 cup of chopped onion.
How much garlic is needed and how should it be prepared?
The recipe calls for 1 teaspoon of minced garlic.
What is the first step in the instructions?
The first step is to melt 1 tablespoon of butter in a medium-sized soup pot over medium heat.
How long should the onion be sautéed?
Sauté the onion until it is translucent, which takes about 3-4 minutes.
When should the garlic be added during cooking?
Stir in the minced garlic after the onions are translucent and cook for an additional 30 seconds.
What amount of water is added to the soup?
Add one 10-ounce can of water, using the empty soup can as a measure.
How long should the vegetables simmer?
The vegetables should simmer for about 5-7 minutes or until they are heated through.
How should the crabmeat be added to the pot?
Carefully add the crabmeat and gently fold it in to maintain the integrity of the crab chunks.
How long do you simmer the soup after adding the crab?
Simmer for another 2-3 minutes to allow the flavors to meld.
What garnish is suggested for this soup?
The soup is best served garnished with croutons for added crunch.
Does this recipe use dried or fresh parsley?
The recipe specifies 1 tablespoon of dried parsley.
How many total ingredients are listed in the recipe?
There are 11 ingredients in total.
Is this a quick recipe to prepare?
Yes, it is tagged as a quick and easy recipe suitable for lunch or a snack.
What region is the recipe's flavor profile based on?
The recipe is based on flavors from Maryland and the Chesapeake Bay.
How much butter is used to start the soup?
The recipe uses 1 tablespoon of butter.
What amount of ground pepper is included?
The recipe includes 1 teaspoon of ground pepper.
Can I customize the vegetables in this soup?
Yes, the description encourages customizing the base recipe with your favorite vegetables or spices.
Is the asparagus used whole or cut?
The asparagus should be cut up into pieces.
What temperature should the butter be melted at?
The butter should be melted over medium heat until shimmering.
How is the soup served?
It is served in warmed bowls with croutons on top.