Cheesy Veggie-Loaded Idaho Potato Delight
Indulge in the ultimate comfort food with our Cheesy Veggie-Loaded Idaho Potato Delight! This recipe takes fluffy baked Idaho potatoes and tops them with a savory mix of vibrant vegetables, diced turkey ham, and a creamy yogurt-based sauce. Infused with a hint of Dijon mustard and a sprinkle of Parmesan cheese, every bite is a delightful experience. Perfect for lunch or a satisfying snack, this dish is not only delicious but also packed with nutrients. Gather your family and friends for a hearty meal that brings everyone together!
N/A
Servings
N/A
Calories
12
Ingredients
Ingredients
fresh broccoli florets
1 1/2 cups (florets)
sliced fresh mushrooms
1/2 cup (sliced)
sliced green onion
1/4 cup (sliced)
chopped sweet red pepper
1/4 cup (chopped)
diced fully-cooked turkey ham
1 cup (diced)
large Idaho potatoes
4 (baked)
nonfat plain yogurt
1/2 cup (none)
skim milk
1/4 cup (none)
cornstarch
2 teaspoons (none)
Dijon-style mustard
1 teaspoon (none)
ground nutmeg
1 dash (none)
grated Parmesan cheese
2 tablespoons (none)
Instructions
1
Start by preparing the vegetables. In a 1-quart microwave-safe casserole, combine the fresh broccoli florets, sliced mushrooms, green onion, and sweet red pepper with 2 tablespoons of water.
2
Cover the casserole dish and microwave on high for 3 to 5 minutes, or until the vegetables are tender.
3
Once cooked, carefully drain the vegetables to remove excess water. Add the diced turkey ham to the mixture and cover again. Microwave for an additional 2 to 3 minutes, or until the turkey ham is heated through.
4
In a separate bowl, whisk together the nonfat plain yogurt, skim milk, cornstarch, Dijon mustard, and a dash of ground nutmeg until well combined.
5
Pour the yogurt mixture over the cooked vegetable and turkey ham mixture. Stir to combine.
6
Cover and microwave on high for 2 to 4 minutes, stirring every 30 seconds, until the mixture thickens and is heated through.
7
While the mixture is cooking, prepare your baked Idaho potatoes. Once they are ready, slice them open along the top.
8
Spoon the creamy veggie and turkey ham mixture generously over each hot potato.
9
Finish by sprinkling grated Parmesan cheese over the top for an added layer of richness.
10
Serve immediately and enjoy your Cheesy Veggie-Loaded Idaho Potato Delight!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Cheesy Veggie-Loaded Idaho Potato Delight?
It is a comfort food dish featuring baked Idaho potatoes topped with a savory mix of broccoli, mushrooms, peppers, turkey ham, and a creamy yogurt-based sauce.
How many Idaho potatoes are needed for this recipe?
This recipe requires 4 large Idaho potatoes.
What vegetables are included in the topping?
The recipe includes fresh broccoli florets, sliced fresh mushrooms, green onion, and sweet red pepper.
How much broccoli should I use?
You will need 1 1/2 cups of fresh broccoli florets.
What type of meat is used in this potato dish?
The recipe calls for 1 cup of diced, fully-cooked turkey ham.
How are the vegetables cooked?
The vegetables are microwaved in a covered casserole dish with 2 tablespoons of water until tender.
How long should I microwave the vegetables?
Microwave the vegetables on high for 3 to 5 minutes.
What ingredients are in the creamy sauce?
The sauce is made from nonfat plain yogurt, skim milk, cornstarch, Dijon-style mustard, and a dash of ground nutmeg.
What type of yogurt is best for this recipe?
Nonfat plain yogurt is recommended for the sauce base.
How much Dijon mustard is required?
You will need 1 teaspoon of Dijon-style mustard.
What is the role of cornstarch in the recipe?
Cornstarch is used as a thickening agent for the yogurt-based sauce.
How much skim milk should be added to the sauce?
The recipe requires 1/4 cup of skim milk.
When do I add the turkey ham?
Add the turkey ham after the vegetables have been cooked and drained, then microwave for another 2 to 3 minutes.
How do I thicken the final mixture?
Pour the yogurt mixture over the vegetables and ham, then microwave on high for 2 to 4 minutes, stirring every 30 seconds.
What kind of cheese is used as a garnish?
Grated Parmesan cheese is sprinkled over the top of the loaded potatoes.
How much Parmesan cheese is needed?
The recipe calls for 2 tablespoons of grated Parmesan cheese.
Is there any nutmeg in this recipe?
Yes, a dash of ground nutmeg is added to the sauce for flavor.
How do I prepare the baked potatoes for serving?
Once baked, slice the potatoes open along the top before spooning the mixture inside.
What is the recommended serving size for the mushrooms?
The recipe uses 1/2 cup of sliced fresh mushrooms.
How much red pepper is used?
The recipe requires 1/4 cup of chopped sweet red pepper.
How much green onion is included?
You will need 1/4 cup of sliced green onion.
Can this be served as a snack?
Yes, it is suitable for both a hearty lunch and a satisfying snack.
Is the turkey ham already cooked?
Yes, the recipe specifies using fully-cooked turkey ham.
What type of casserole dish should I use?
A 1-quart microwave-safe casserole dish is recommended.
Should the potatoes be hot when served?
Yes, the mixture should be spooned over hot potatoes and served immediately.
How many ingredients are in this recipe?
There are 12 ingredients in total.
What should I do if the sauce is too thin?
Continue to microwave the mixture in 30-second increments and stir until it reaches the desired thickness.
What type of potato is best for this recipe?
Idaho potatoes are specifically recommended for their fluffy texture.
Do I need to peel the potatoes?
No, the potatoes should be baked and sliced open, keeping the skin intact for the filling.
Can I make this vegetarian?
While the recipe includes turkey ham, you can omit the ham to follow the vegetarian tag associated with the dish.