Cheesy Turkey Delight Meatloaf
This is a family favorite that has stood the test of time! Not only is it easy to prepare, but it’s also packed with flavor and nutrition. My daughter has been requesting this meatloaf since she could first express her preferences, and now at 12, she still can't get enough of it! The combination of lean turkey (or beef), gooey old cheddar cheese, and a tangy glaze makes this dish a surefire hit at the dinner table. With just a few simple ingredients, you can whip up a comforting meal that will please kids and adults alike.
4
Servings
240
Calories
10
Ingredients
Ingredients
Ground turkey (or extra lean beef)
1 lb
Breadcrumbs
1 cup
Old cheddar cheese, grated
1 cup
Skim milk
1 cup
Salt
to taste
Pepper
to taste
Chopped onions
2 tablespoons (optional)
Ketchup
1/2 cup
Worcestershire sauce
2 tablespoons
Brown sugar
2 tablespoons
Instructions
1
Preheat your oven to 325°F (165°C).
2
In a large mixing bowl, combine the ground turkey (or beef), breadcrumbs, cheddar cheese, skim milk, salt, pepper, and optional chopped onions. Use your hands to mix thoroughly, which kids often enjoy!
3
Transfer the mixture into a loaf pan. Use a spatula or the back of a spoon to evenly flatten the top.
4
Bake in the preheated oven for approximately 45 minutes, or until the meatloaf is cooked through.
5
After 45 minutes, remove the meatloaf from the oven and carefully drain any excess fat that may have accumulated.
6
In a separate bowl, mix together the ketchup, Worcestershire sauce, and brown sugar to create the glaze.
7
Pour the glaze over the meatloaf and return it to the oven. Bake for an additional 15 minutes, until the glaze is bubbly and caramelized.
8
Once finished, let the meatloaf rest for a few minutes before slicing and serving.
Nutrition Information
10.5g
Fat
17.5g
Carbs
23g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Cheesy Turkey Delight Meatloaf?
It is a family-favorite meatloaf recipe made with lean turkey or beef, grated old cheddar cheese, and a tangy glaze.
What are the primary ingredients for the meatloaf mixture?
The main ingredients include 1 lb of ground turkey or beef, 1 cup of breadcrumbs, 1 cup of grated old cheddar cheese, and 1 cup of skim milk.
Can I use beef instead of turkey for this recipe?
Yes, you can substitute ground turkey with 1 lb of extra lean beef.
What temperature should the oven be set to?
The oven should be preheated to 325°F (165°C).
How many servings does this recipe make?
This recipe is designed to serve 4 people.
How many calories are in one serving?
Each serving contains approximately 240 calories.
What is the total baking time for the meatloaf?
The total baking time is about 60 minutes: 45 minutes initially and an additional 15 minutes after glazing.
What ingredients are needed for the glaze?
The glaze is made from 1/2 cup ketchup, 2 tablespoons of Worcestershire sauce, and 2 tablespoons of brown sugar.
Is this recipe considered healthy?
Yes, it is tagged as healthy and uses lean meat and skim milk.
How much protein is in a single serving?
There are 23 grams of protein per serving.
How much fat is in one serving of this meatloaf?
One serving contains 10.5g of fat.
What is the carbohydrate count per serving?
Each serving has 17.5g of carbohydrates.
When should I add the glaze to the meatloaf?
The glaze should be poured over the meatloaf after it has baked for 45 minutes and any excess fat has been drained.
Are there any optional ingredients in this recipe?
Yes, 2 tablespoons of chopped onions can be added to the mixture optionally.
What type of cheese is recommended?
The recipe calls for 1 cup of grated old cheddar cheese.
How should the ingredients be mixed?
Combine the ingredients in a large mixing bowl and mix thoroughly, which can be done using your hands.
What kind of pan is used for baking?
A standard loaf pan is used to shape and bake the meatloaf.
Should I drain the fat during cooking?
Yes, after the first 45 minutes of baking, you should carefully drain any excess fat before adding the glaze.
Does this recipe require salt and pepper?
Yes, salt and pepper are added to the meat mixture to taste.
How much skim milk is needed?
The recipe requires 1 cup of skim milk.
Can kids help with the preparation?
Yes, the recipe notes that kids often enjoy mixing the ingredients with their hands.
Is there any brown sugar in this recipe?
Yes, 2 tablespoons of brown sugar are used in the glaze.
How much Worcestershire sauce is required?
The glaze requires 2 tablespoons of Worcestershire sauce.
How much ketchup is used for the glaze?
The glaze uses 1/2 cup of ketchup.
What tags are associated with this recipe?
Tags include meatloaf, kid-friendly, comfort food, easy recipes, cheesy, healthy, turkey, beef, baked, and family dinner.
Should the meatloaf rest before serving?
Yes, let the meatloaf rest for a few minutes after baking to make slicing easier.
How do I prepare the top of the meatloaf before baking?
Use a spatula or the back of a spoon to evenly flatten the top once the mixture is in the loaf pan.
What is the final texture of the glaze?
The glaze becomes bubbly and caramelized after the final 15 minutes of baking.
How many ingredients are in this recipe?
There are 10 ingredients in total, including the optional onions.
What kind of breadcrumbs should I use?
The recipe calls for 1 cup of standard breadcrumbs.