Cheesy Turkey and Spinach Enchiladas
Indulge in these Cheesy Turkey and Spinach Enchiladas that are perfect for a delicious lunch or snack with friends and family! Packed with lean ground turkey, nutritious spinach, and creamy cheese, these flavorful enchiladas are baked to perfection and topped with fresh ingredients. Ideal for meal prep or a family dinner, these enchiladas are sure to impress with their delightful blend of flavors and textures. Serve with your favorite toppings for a complete satisfaction!
N/A
Servings
413
Calories
16
Ingredients
Ingredients
ground turkey
1 lb (lean ground, cooked)
onion
1/4 cup (finely diced (optional))
garlic
3-4 cloves (fresh, minced (optional))
picante sauce
2 cups (divided)
frozen spinach
10 oz (chopped and squeezed dry)
ground cumin
2 tsp (divided)
salt
1/2 tsp (to taste)
black pepper
1/2 tsp (fresh ground)
cream cheese
8 oz (cubed)
flour tortilla
6 (warmed)
diced tomatoes
14.5 oz (canned, undrained)
cheddar cheese
1 cup (shredded)
shredded lettuce
2 cups (for garnish)
black olives
1/2 cup (sliced, for garnish)
avocado
1/2 cup (diced, for garnish)
sour cream
1 cup (for serving)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Grease a 13x9-inch baking dish with cooking spray or butter.
3
In a large skillet over medium heat, cook the ground turkey until browned and cooked through, breaking it up into smaller pieces with a wooden spoon. If desired, add in diced onion and minced garlic, cooking until softened.
4
Stir in 1 cup of picante sauce, the chopped spinach, 1 and 1/2 teaspoons of ground cumin, salt, and the undrained diced tomatoes. Cook for about 5 minutes until the mixture thickens and most of the liquid has evaporated.
5
Add the cream cheese to the turkey mixture, stirring until melted and well combined.
6
Warm the tortillas briefly in the microwave or on a skillet to make them pliable. Spoon about 1/3 cup of the turkey-spinach filling down the center of each tortilla, then roll them up tightly and place seam-side down in the prepared baking dish.
7
In a separate bowl, mix the remaining 1 cup of picante sauce and the remaining 1/2 teaspoon of ground cumin. Pour this sauce evenly over the enchiladas in the baking dish.
8
Bake the enchiladas in the preheated oven for about 20 minutes until heated through.
9
Remove from the oven and sprinkle the top with shredded cheddar cheese. Return to the oven for an additional 5 minutes, or until the cheese is melted and bubbly.
10
Serve warm, garnished with shredded lettuce, black olives, diced avocado, and a drizzle of sour cream. Enjoy!
Nutrition Information
22g
Fat
25g
Carbs
31g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main protein in these enchiladas?
The main protein used in this recipe is one pound of lean ground turkey.
What is the calorie count per serving?
Each serving contains approximately 413 calories.
How much protein is provided per serving?
This recipe provides 31 grams of protein per serving.
What is the required oven temperature for baking?
The oven should be preheated to 350 F (175 C).
How much picante sauce is needed in total?
A total of 2 cups of picante sauce is used, divided between the filling and the topping.
Should the spinach be fresh or frozen?
The recipe calls for 10 ounces of frozen chopped spinach that has been squeezed dry.
What makes the enchilada filling creamy?
Eight ounces of cubed cream cheese is melted into the turkey and spinach mixture to create a creamy filling.
How many tortillas are needed for this recipe?
This recipe uses 6 flour tortillas.
What size baking dish is required?
A 13x9-inch baking dish should be used.
How much cumin is used in the recipe?
A total of 2 teaspoons of ground cumin is used, with 1.5 teaspoons in the filling and 0.5 teaspoons in the topping sauce.
Should the canned diced tomatoes be drained?
No, use one 14.5 ounce can of undrained diced tomatoes.
What type of cheese is used for the topping?
One cup of shredded cheddar cheese is sprinkled on top of the enchiladas.
How long should the enchiladas bake initially?
The enchiladas should bake for about 20 minutes until they are heated through.
How long is the final bake after adding the cheddar cheese?
Return the dish to the oven for an additional 5 minutes until the cheese is melted and bubbly.
What are the nutritional values for fat and carbohydrates?
Each serving contains 22 grams of fat and 25 grams of carbohydrates.
Is onion included in this dish?
Yes, 1/4 cup of finely diced onion can be added to the turkey while browning.
How much garlic is recommended?
The recipe suggests 3 to 4 cloves of fresh minced garlic.
How much filling should be placed in each tortilla?
Spoon about 1/3 cup of the turkey-spinach filling down the center of each tortilla.
How should the tortillas be placed in the baking dish?
Roll them up tightly and place them seam-side down in the dish.
What are the suggested garnishes for serving?
Suggested garnishes include shredded lettuce, black olives, diced avocado, and a drizzle of sour cream.
How much salt and pepper is needed?
The recipe uses 1/2 teaspoon of salt and 1/2 teaspoon of fresh ground black pepper.
What are the category tags for this recipe?
Tags include enchiladas, turkey, spinach, baked, cheesy, lunch, snack, and comfort food.
How do I prepare the tortillas before filling?
Warm them briefly in the microwave or on a skillet to make them pliable.
How much avocado is used for garnish?
A 1/2 cup of diced avocado is recommended for garnish.
How many black olives are suggested for the topping?
The recipe suggests 1/2 cup of sliced black olives.
How much sour cream is served with the enchiladas?
One cup of sour cream is recommended for serving.
Is this recipe considered easy?
Yes, it is tagged as an easy recipe suitable for family dinners or meal prep.
What should I use to grease the baking dish?
Grease the dish with cooking spray or butter.
How much shredded lettuce is used for garnish?
Two cups of shredded lettuce are used as a garnish.
Does the turkey need to be cooked before assembly?
Yes, the ground turkey should be browned in a skillet until cooked through before adding the other filling ingredients.