Cheesy Tuna Melt Puff Sandwiches
Indulge in these delightful Cheesy Tuna Melt Puff Sandwiches that combine the rich flavors of solid white tuna with a creamy, cheesy topping. Perfectly melded with mustard, Worcestershire sauce, and onion salt, this savory mixture is heaped onto crispy English muffins and topped with juicy tomato slices. Finished off with a luscious layer of mayonnaise and cheddar cheese, these sandwiches are broiled to perfection until golden and puffed. Ideal for a satisfying lunch or snack, these bites are sure to please everyone at the table!
6
Servings
90
Calories
9
Ingredients
Ingredients
Solid white tuna
1 (6 1/2 ounce can, drained and flaked)
Mustard
1 1/2 (teaspoons)
Worcestershire sauce
1/4 (teaspoon)
Mayonnaise
3/4 (cup (divided))
Onion salt
1 1/2 (teaspoons)
Green peppers
2 (tablespoons, chopped)
English muffins
3 (split and toasted)
Tomato
6 (slices)
Cheddar cheese
1/4 (cup, grated)
Instructions
1
Preheat your broiler to high for perfect browning.
2
In a mixing bowl, combine the tuna, mustard, Worcestershire sauce, mayonnaise, and onion salt. Mix thoroughly until all ingredients are evenly incorporated.
3
Fold in the chopped green peppers for an extra crunch and layer of flavor.
4
Take the split and toasted English muffins and generously mound the tuna mixture onto each half.
5
Place a slice of fresh tomato on top of each tuna mound, adding a juicy burst of flavor.
6
In a small bowl, mix together the remaining mayonnaise and grated cheddar cheese until smooth.
7
Spread this cheesy mixture evenly over each sandwich, covering the tomatoes and tuna.
8
Carefully place the sandwiches under the broiler and broil for 3-5 minutes, or until the cheese is bubbly and the tops are puffed and golden brown.
9
Serve warm and enjoy!
Nutrition Information
5g
Fat
6g
Carbs
6g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Cheesy Tuna Melt Puff Sandwiches?
They are open-faced sandwiches featuring a savory tuna mixture on toasted English muffins, topped with tomato and a creamy cheddar-mayonnaise topping that puffs when broiled.
How many servings does this recipe make?
This recipe is designed to make 6 servings.
What type of tuna should I use?
The recipe calls for one 6 1/2 ounce can of solid white tuna, which should be drained and flaked.
What are the main seasonings in the tuna mixture?
The tuna is seasoned with mustard, Worcestershire sauce, and onion salt for a rich, savory flavor.
How do I prepare the English muffins?
The English muffins should be split and toasted before you add the tuna mounds.
What gives the sandwich its 'puff' texture?
A mixture of mayonnaise and grated cheddar cheese spread over the top puffs up and turns golden brown when broiled.
How long do these sandwiches need to be broiled?
Broil the sandwiches for 3-5 minutes, or until the cheese is bubbly and the tops are puffed.
What is the calorie count per serving?
Each serving contains approximately 90 calories.
How much protein is in one sandwich?
Each serving provides 6 grams of protein.
Are there any vegetables in this tuna melt?
Yes, the recipe includes chopped green peppers for crunch and fresh tomato slices for a juicy burst.
How much fat is in this recipe?
There are 5 grams of fat per serving.
What is the carbohydrate content?
Each serving contains 6 grams of carbohydrates.
How much mayonnaise is needed in total?
The recipe uses 3/4 cup of mayonnaise, which is divided between the tuna mixture and the cheesy topping.
Can I use a different type of cheese?
While the recipe calls for cheddar cheese, you can substitute it with other melting cheeses like Swiss or Colby.
Is there any sugar in this recipe?
No, there is no sugar listed in the nutritional profile for these sandwiches.
What broiler setting is recommended?
Preheat your broiler to high to ensure perfect browning and puffing.
How many ingredients are required?
There are a total of 9 ingredients in this recipe.
Can I substitute the green peppers?
Yes, you can substitute them with celery or red bell peppers if you prefer a different flavor profile.
What is the purpose of Worcestershire sauce in this recipe?
It adds a deep, savory umami flavor to the tuna base.
How much onion salt is used?
The recipe requires 1 1/2 teaspoons of onion salt.
What kind of mustard should be used?
The recipe specifies 1 1/2 teaspoons of mustard; you can use yellow, Dijon, or spicy brown mustard based on your preference.
Are these sandwiches suitable for snacks?
Yes, they are ideal for both a satisfying lunch and a quick snack.
How do I assemble the sandwiches?
Mound the tuna on toasted muffin halves, add a tomato slice, then cover with the cheese-mayo mixture.
Is this recipe considered comfort food?
Yes, it is tagged as comfort food due to its warm, cheesy, and savory nature.
How many tomato slices are needed?
You will need 6 slices of tomato, one for each muffin half.
Is this a quick recipe?
Yes, it is tagged as a quick recipe that is easy to assemble and broil.
What is the serving size?
The recipe makes 6 servings, typically one muffin half per serving.
Can I use fresh tuna instead of canned?
While canned tuna is standard for melts, you can use cooked, flaked fresh tuna as a substitute.
How much cheddar cheese is needed?
The recipe calls for 1/4 cup of grated cheddar cheese for the topping.
Is there any fiber in this dish?
The nutritional data indicates no significant fiber content for this specific preparation.