Cheesy Tuna Fiesta Quesadilla
Elevate your mealtime with these Cheesy Tuna Fiesta Quesadillas! This delightful recipe combines flaked tuna with creamy mayonnaise and zesty chunky salsa, all encased in golden, crispy flour tortillas and topped with melted cheddar cheese. Perfect for a quick lunch or dinner, these quesadillas are not only delicious but also packed with protein, making them a satisfying option for any occasion. Share them with friends and family or enjoy solo – either way, they're sure to be a hit!
3
Servings
360
Calories
5
Ingredients
Ingredients
Tuna
2 (6 1/2 ounce) cans (drained and flaked)
Mayonnaise
1/4 cup
Chunky Salsa
1/4 cup (prepared)
Flour Tortillas
6 (8-inch)
Shredded Cheddar Cheese
3/4 cup (about 3 oz)
Instructions
1
In a mixing bowl, combine the drained and flaked tuna, mayonnaise, and chunky salsa until well blended.
2
Place three of the flour tortillas on a clean surface and evenly spread the tuna mixture over them.
3
Sprinkle shredded cheddar cheese generously on top of the tuna mixture.
4
Cover with the remaining three tortillas, pressing down gently to secure the filling.
5
Heat a non-stick skillet over medium heat and lightly grease it with cooking spray or a small amount of oil.
6
Carefully place one quesadilla in the skillet and cook for about 3-4 minutes or until the bottom is lightly browned.
7
Using a spatula, flip the quesadilla and cook for an additional 3-4 minutes, until the cheese is melted and the second side is golden brown.
8
Remove from the skillet and let cool slightly before slicing into wedges. Repeat with the remaining quesadillas.
9
Serve warm with extra salsa on the side, if desired.
Nutrition Information
18g
Fat
27g
Carbs
24g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is a Cheesy Tuna Fiesta Quesadilla?
It is a delightful dish combining flaked tuna with creamy mayonnaise and zesty chunky salsa, encased in golden, crispy flour tortillas and topped with melted cheddar cheese.
How many servings does this recipe make?
This recipe is designed to yield 3 servings.
What is the calorie count per serving?
Each serving contains approximately 360 calories.
What are the main ingredients for the tuna filling?
The filling consists of 2 cans of drained and flaked tuna, 1/4 cup of mayonnaise, and 1/4 cup of chunky salsa.
What type of tortillas should I use?
The recipe recommends using six 8-inch flour tortillas.
What kind of cheese is best for these quesadillas?
The recipe calls for 3/4 cup of shredded cheddar cheese, which is about 3 ounces.
How much protein is in each serving?
Each serving provides 24g of protein.
Is this recipe considered a quick meal?
Yes, it is tagged as a quick meal and an easy recipe, perfect for lunch or dinner.
How long do I cook each quesadilla?
Cook each side for about 3-4 minutes over medium heat until golden brown and the cheese is melted.
How do I prepare the tuna?
The tuna should be drained and flaked before being mixed with the mayonnaise and salsa.
Can I add extra toppings to the quesadilla?
Yes, you can serve them warm with extra salsa on the side if desired.
What is the fat content per serving?
There are 18g of fat in one serving of this dish.
How many carbohydrates are in a serving?
Each serving contains 27g of carbohydrates.
Should I grease the skillet?
Yes, you should lightly grease the non-stick skillet with cooking spray or a small amount of oil.
How do I assemble the quesadillas?
Spread the tuna mixture on three tortillas, sprinkle with cheese, and cover with the remaining three tortillas.
What is the first step in the instructions?
The first step is to combine the tuna, mayonnaise, and chunky salsa in a mixing bowl until well blended.
Do I need to press down on the tortillas?
Yes, press down gently after covering the filling with the top tortilla to secure everything inside.
What is the recommended cooking temperature?
The quesadillas should be cooked in a non-stick skillet over medium heat.
How should I serve the quesadillas?
Let them cool slightly after cooking, then slice them into wedges and serve warm.
Is this recipe suitable for kids?
Yes, it is tagged as family-friendly and is a hit with both kids and adults.
What type of cuisine does this recipe fall under?
This recipe is categorized as Mexican cuisine.
How many cans of tuna are needed?
You will need two 6.5-ounce cans of tuna.
Can I make these for a solo meal?
Absolutely, they are great for solo dining or for sharing with friends.
What consistency should the tuna mixture be?
It should be well blended until the tuna is evenly coated with mayonnaise and salsa.
How many tortillas are used per quesadilla?
Each full quesadilla uses two tortillas (one for the bottom and one for the top).
Does the recipe include fiber information?
No, fiber information is not specified for this recipe.
Is there any sugar in this recipe?
Sugar content is not provided in the nutritional information for this recipe.
What is the total ingredient count?
There are 5 main ingredients in this recipe.
Can I use different types of cheese?
While cheddar is recommended, you can experiment with other meltable cheeses if you prefer.
Is this dish considered comfort food?
Yes, it is specifically tagged as comfort food due to its cheesy and satisfying nature.