Cheesy Tater Tot Breakfast Cups
These Cheesy Tater Tot Breakfast Cups are a fun and delicious way to start your day! Perfect for kids and adults alike, these bite-sized cups combine the crispy goodness of tater tots with fluffy eggs and melty cheddar cheese. Simply baked in a muffin pan, they are easy to prepare and serve, making them an excellent option for busy mornings or weekend brunches. Customize them to your liking with additional toppings or sauces like A-1 for that extra kick!
N/A
Servings
300
Calories
4
Ingredients
Ingredients
Tater Tots
50-60 (Frozen, thawed slightly)
Eggs
12 (Fresh, large)
Vegetable Oil
2 tablespoons (For greasing the muffin pan)
Shredded Cheddar Cheese
12 tablespoons (For filling)
Instructions
1
Preheat your oven to 375°F (190°C).
2
Allow the frozen tater tots to sit at room temperature for 5 minutes to soften slightly, making them easier to mold.
3
Grease a 12-cup muffin pan generously with vegetable oil to prevent sticking.
4
Take 4 to 5 tater tots and place them in each muffin cup.
5
Using a pestle or the back of a spoon, mash the tater tots to form a base and create a wall around the sides of each cup, ensuring they hold their shape.
6
Add 1 tablespoon of shredded cheddar cheese to the bottom of each cup and press down with a spoon.
7
Bake the tater tot cups in the preheated oven for 5 minutes until they begin to crisp up.
8
Carefully remove the pan from the oven and crack one egg into each cup, taking care not to overflow.
9
Return the muffin pan to the oven and bake for an additional 15 to 20 minutes, or until the egg whites are set and the yolks reach your desired doneness. Check regularly to avoid overcooking.
10
If you prefer a slightly runny yolk, consider basting with a spoonful of water on top of each yolk during the last few minutes of baking.
11
Once done, remove from the oven and use a heat-resistant rubber spatula to gently loosen the edges and bottoms of each tater tot cup.
12
Carefully transfer the cups to a serving platter and enjoy!
Nutrition Information
16.7g
Fat
25g
Carbs
15g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Cheesy Tater Tot Breakfast Cups?
They are bite-sized breakfast treats made by molding tater tots into a muffin pan, filling them with cheese and eggs, and baking until crispy and set.
How many tater tots do I need for each cup?
You should place 4 to 5 tater tots in each muffin cup to create the base and walls.
What temperature should the oven be set to?
The oven should be preheated to 375°F (190°C).
How many eggs are required for this recipe?
This recipe requires 12 fresh, large eggs, one for each muffin cup.
What kind of cheese is best for these breakfast cups?
The recipe calls for shredded cheddar cheese, using approximately 12 tablespoons in total.
Do I need to thaw the tater tots before using them?
Allow the frozen tater tots to sit at room temperature for about 5 minutes to soften slightly, which makes them easier to mold.
How do I prevent the tater tot cups from sticking to the pan?
Grease the 12-cup muffin pan generously with vegetable oil before adding the tater tots.
What tool can I use to shape the tater tot base?
You can use a pestle or the back of a spoon to mash the tater tots into the bottom and sides of the muffin cups.
How long should I pre-bake the tater tot crust?
Bake the mashed tater tot cups for 5 minutes before adding the eggs to help them crisp up.
How long is the final baking time once the eggs are added?
Bake for an additional 15 to 20 minutes until the egg whites are set and the yolks reach your desired doneness.
How can I achieve a runny yolk?
Consider basting the yolk with a spoonful of water during the last few minutes of baking to keep it slightly runny.
How do I remove the cups from the muffin pan?
Use a heat-resistant rubber spatula to gently loosen the edges and bottoms of each cup after they are done baking.
Are these breakfast cups kid-friendly?
Yes, they are a fun and delicious option that is perfect for both kids and adults.
Can I add extra toppings to these cups?
Absolutely! You can customize them with additional toppings or sauces like A-1 for an extra kick.
What is the calorie count for a serving?
Each serving contains approximately 300 calories.
How much protein is in these breakfast cups?
There are 15 grams of protein per serving.
What is the fat content of this recipe?
The fat content is approximately 16.7 grams per serving.
How many carbohydrates are in each serving?
Each serving contains 25 grams of carbohydrates.
Is this recipe suitable for a weekend brunch?
Yes, these are an excellent option for weekend brunches or busy mornings due to their ease of preparation.
What size muffin pan is needed?
You will need a standard 12-cup muffin pan.
Can I use a different type of oil for greasing?
While the recipe suggests vegetable oil, you can use other cooking oils or non-stick sprays suitable for high heat.
How many ingredients are in this recipe?
There are 4 main ingredients: Tater tots, eggs, vegetable oil, and shredded cheddar cheese.
Do I add the cheese before or after the egg?
The cheese should be added to the bottom of the tater tot cup and pressed down before the initial 5-minute bake.
Is there any fiber or sugar in this recipe?
The provided nutritional information does not list any significant fiber or sugar content.
How do I know the eggs are fully cooked?
The egg whites should be completely opaque and set, not jiggly.
Are these easy to serve for a crowd?
Yes, they are naturally portioned and can be easily transferred to a serving platter.
Can I substitute the cheddar cheese with another variety?
Yes, you can use other melting cheeses like mozzarella, pepper jack, or Monterey Jack if preferred.
What is the total number of tater tots needed?
You will need approximately 50 to 60 tater tots for a full 12-cup pan.
Should the eggs be cracked directly into the cups?
Yes, crack one egg into each pre-baked tater tot cup, taking care not to let it overflow.
How many servings does this recipe make?
This recipe makes 12 individual breakfast cups.