Cheesy Spinach-Stuffed Low Carb Meatloaf
This Cheesy Spinach-Stuffed Low Carb Meatloaf is a delightful twist on a classic family favorite! Packed with a savory blend of lean ground beef and ground pork, this hearty meatloaf is enhanced with fresh spinach and gooey mozzarella cheese for a flavorful surprise in every slice. Perfect for those watching their carb intake, this dish delivers satisfaction without compromise. Serve it alongside a crisp tossed salad for a complete and healthy meal that’s sure to impress your family and friends. It’s easy to make, and ideal for meal prep, making it a wonderful choice for any weeknight dinner or a gathering.
N/A
Servings
N/A
Calories
13
Ingredients
Ingredients
lean ground beef
1 lb (raw)
ground pork
1 lb (raw)
green pepper
1/2 cup (diced)
onion
1/2 cup (diced)
garlic cloves
2 (minced)
thyme
1 teaspoon (dried)
black pepper
1/2 teaspoon (ground)
eggs
2 (beaten)
HP steak sauce
1/4 cup
ketchup
1/4 cup
cheddar cheese
1 cup (grated)
fresh spinach
3 cups (raw)
mozzarella cheese
2 cups (grated)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large mixing bowl, combine the lean ground beef, ground pork, diced green pepper, diced onion, minced garlic, thyme, black pepper, eggs, HP steak sauce, and ketchup. Mix thoroughly until all ingredients are evenly distributed.
3
On a piece of waxed paper or plastic wrap, spread the meat mixture into a rectangle, about 1 inch thick.
4
Evenly distribute the fresh spinach over the meat layer, pressing it down gently.
5
Sprinkle the grated mozzarella cheese over the spinach, ensuring even coverage.
6
Starting from one edge, use the waxed paper or plastic wrap to lift and roll the meat mixture tightly, creating a log. Pinch the ends to seal the filling inside.
7
Transfer the rolled meatloaf to an oven-safe dish, seam-side down.
8
Bake in the preheated oven for 1 to 1.25 hours, or until the meatloaf reaches an internal temperature of 160°F (70°C).
9
Once cooked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing.
10
Serve with a tossed salad to complete your meal.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Cheesy Spinach-Stuffed Low Carb Meatloaf?
It is a savory meatloaf made from lean ground beef and ground pork, stuffed with fresh spinach and mozzarella cheese, designed for low-carb diets.
How much ground beef is required?
You will need 1 lb of lean ground beef for this recipe.
How much ground pork is used in this recipe?
The recipe calls for 1 lb of ground pork.
What is the recommended oven temperature?
Preheat your oven to 350°F (175°C) before baking.
What vegetables are mixed into the meat?
The meat mixture includes 1/2 cup of diced green pepper and 1/2 cup of diced onion.
How many eggs are needed as a binder?
Two beaten eggs are used to help bind the meatloaf ingredients together.
What seasonings provide the flavor?
The recipe uses 2 minced garlic cloves, 1 teaspoon of dried thyme, and 1/2 teaspoon of ground black pepper.
What sauces are added to the meat mixture?
The mixture includes 1/4 cup of HP steak sauce and 1/4 cup of ketchup.
How thick should I spread the meat mixture before stuffing?
Spread the meat mixture into a rectangle approximately 1 inch thick.
What kind of cheese is used for the stuffing?
Two cups of grated mozzarella cheese are used for the stuffing.
Is there another cheese mentioned in the ingredients?
Yes, the ingredients list 1 cup of grated cheddar cheese.
How much spinach do I need?
You will need 3 cups of fresh raw spinach.
How do I form the meatloaf log?
Use waxed paper or plastic wrap to lift and roll the meat mixture tightly into a log, then pinch the ends to seal.
How long does the meatloaf bake?
Bake the meatloaf for 1 to 1.25 hours.
What is the target internal temperature?
The meatloaf is done when it reaches an internal temperature of 160°F (70°C).
Should the meatloaf rest after baking?
Yes, let the meatloaf rest for 10 minutes before slicing.
How should the meatloaf be placed in the baking dish?
Transfer the rolled meatloaf to the dish with the seam-side down.
What side dish is suggested for this meal?
Serving it with a crisp tossed salad is recommended for a complete healthy meal.
Is this recipe suitable for meal prep?
Yes, it is ideal for meal prep and makes a great weeknight dinner.
How many garlic cloves are used?
The recipe requires 2 minced garlic cloves.
What type of thyme is used?
The recipe calls for 1 teaspoon of dried thyme.
How much green pepper is needed?
Use 1/2 cup of diced green pepper.
How much onion is required?
Use 1/2 cup of diced onion.
What is the quantity of mozzarella cheese?
The recipe uses 2 cups of grated mozzarella cheese.
How much HP steak sauce is required?
The recipe calls for 1/4 cup of HP steak sauce.
How much ketchup is used?
Use 1/4 cup of ketchup in the meat mixture.
Is the spinach cooked before stuffing?
No, the spinach is used raw and distributed evenly over the meat layer.
Is this recipe low carb?
Yes, it is a low-carb version of a classic family favorite meatloaf.
How many servings does this make?
The recipe description notes it is a hearty family meal, though specific serving counts depend on slice size.
What tools help with rolling the meatloaf?
Waxed paper or plastic wrap is used to help roll the meat mixture into a log.