Cheesy Spinach Delight Quesadillas
These Cheesy Spinach Delight Quesadillas are a delightful fusion of creamy Monterey Jack cheese and fresh, vibrant spinach, all wrapped in warm, toasted tortillas. Inspired by my favorite dish from a local Mexican restaurant, this recipe brings the same comforting flavors right to your kitchen. The melty cheese combined with the aromatic green onions and fragrant spices creates the perfect balance of taste. Ideal for a main dish or as a scrumptious appetizer, you can easily customize it with your favorite ingredients. Serve them with salsa, sour cream, or guacamole for an extra burst of flavor, and make any night feel special!
N/A
Servings
200
Calories
7
Ingredients
Ingredients
Flour Tortillas
4 (Whole grain, store-bought or homemade)
Butter
1 tablespoon (Melted)
Green Onions
2 (Chopped)
Monterey Jack Cheese
1 1/4 cups (Grated (or a blend of Monterey Jack and Cheddar))
Fresh Spinach
1 bunch (Chopped (about 3/4 cup when cooked))
Garlic Salt
to taste (Sprinkled)
Chili Powder
to taste (Sprinkled)
Instructions
1
In a large skillet, melt the butter over medium heat.
2
Place one tortilla in the skillet, ensuring it’s well-coated with butter.
3
Evenly sprinkle half of the grated cheese over the tortilla.
4
Next, add half of the chopped green onions and chopped spinach on top of the cheese.
5
Sprinkle with half the garlic salt and chili powder to enhance the flavors.
6
Carefully place a second tortilla over the filling and gently press down.
7
Cook for 2-3 minutes, or until the bottom tortilla is golden brown and the cheese begins to melt. Flip the quesadilla carefully using a spatula.
8
Continue to cook for another 2-3 minutes, until both sides are crispy and the cheese is fully melted.
9
Once cooked, remove from the skillet and let cool for a minute before slicing into quarters or eighths for appetizers.
10
Repeat the process with the remaining ingredients to make the second quesadilla.
11
Serve warm with your choice of salsa, sour cream, or guacamole, and enjoy!
Nutrition Information
8.75g
Fat
20g
Carbs
10g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Cheesy Spinach Delight Quesadillas?
They are a fusion dish featuring melty Monterey Jack cheese, fresh spinach, and aromatic green onions toasted inside flour tortillas.
What type of cheese is used in this recipe?
The recipe calls for Monterey Jack cheese, but a blend of Monterey Jack and Cheddar can also be used.
Are these quesadillas suitable for vegetarians?
Yes, this recipe is vegetarian-friendly as it contains only cheese, vegetables, and spices.
How many calories are in one serving?
Each serving contains approximately 200 calories.
What is the protein content per serving?
There are 10 grams of protein in each serving.
How many tortillas do I need?
This recipe requires 4 flour tortillas to make 2 full quesadillas.
How much fat is in this dish?
Each serving contains 8.75 grams of fat.
What kind of spinach should I use?
Fresh spinach is recommended; use one bunch, chopped, which equals about 3/4 cup when cooked.
Can I use frozen spinach?
While fresh is preferred, you can use frozen spinach if it is thawed and squeezed completely dry.
What spices are used to season the filling?
The filling is seasoned with garlic salt and chili powder to taste.
How do I cook the quesadillas?
Cook them in a skillet with butter over medium heat for 2-3 minutes per side until golden brown.
What should I serve with these?
They are delicious when served with salsa, sour cream, or guacamole.
How many green onions are included?
The recipe uses 2 chopped green onions.
Can I use oil instead of butter?
Yes, while the recipe suggests butter for flavor, a neutral cooking oil can be used to crisp the tortillas.
How should I slice the finished quesadillas?
Once cooled for a minute, you can slice them into quarters or eighths.
How much carbohydrate is in a serving?
There are 20 grams of carbohydrates per serving.
Is this recipe spicy?
It has a mild flavor with chili powder added for depth, but you can adjust the heat level to your preference.
Can I add meat to this recipe?
Yes, you can customize the recipe by adding cooked chicken, beef, or beans.
What is the total ingredient count?
The recipe includes 7 primary ingredients.
How much cheese is used in total?
The recipe uses 1 1/4 cups of grated cheese.
Can I make these gluten-free?
Yes, simply replace the flour tortillas with your favorite gluten-free tortilla brand.
How do I prevent the filling from falling out?
Gently press down on the top tortilla with a spatula while cooking to help the cheese bind everything together.
What heat level is best for the skillet?
Medium heat is ideal to ensure the cheese melts without burning the tortilla.
How long does the entire process take?
Excluding prep, the cooking takes about 4-6 minutes per quesadilla.
Do I need to cook the spinach separately first?
No, the spinach will cook and wilt perfectly inside the quesadilla as it toasts.
What type of flour tortillas are best?
Whole grain, store-bought, or homemade flour tortillas all work well.
Can I make these for a party?
Absolutely, they make an excellent appetizer when sliced into smaller eighths.
How do I reheat leftovers?
Reheat them in a dry skillet over medium heat to maintain the crispiness of the tortilla.
Is the garlic salt essential?
It enhances the savory flavor of the spinach and cheese, but you can use plain salt if preferred.
Can I use different types of onions?
While green onions provide a mild aromatic flavor, red onions or shallots can be used for a sharper taste.