Cheesy Pinto Bean Fiesta Burritos
Experience a burst of flavor with these Cheesy Pinto Bean Fiesta Burritos, inspired by a classic bean recipe that's perfect for busy weeknights. This hearty dish combines protein-packed pinto beans, zesty green chilies, and warm spices, all wrapped in soft, whole grain tortillas. Enhanced with gooey melted cheese and a dollop of fresh salsa, these burritos are a crowd-pleaser that can easily be customized with your choice of spice levels. Whether you're enjoying them for a quick dinner or impressing your family with a delicious meal, these burritos provide comfort and satisfaction in every bite. Don't forget to add your favorite toppings for an extra kick!
N/A
Servings
N/A
Calories
11
Ingredients
Ingredients
onion
1 medium (finely chopped)
garlic cloves
4 (minced)
extra virgin olive oil
2 tablespoons
organic pinto beans
1 (15 ounce) can (drained and rinsed)
canned green chilies
2 tablespoons (chopped)
dried chili powder
1 tablespoon
ground cumin
1/2 teaspoon
shredded low-fat cheese
2 cups (jack, pepper jack, cheddar, or a mixture)
prepared organic salsa
1 cup
large organic whole grain soft tortillas
8
canola cooking spray
(for greasing the casserole dish)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large saucepan, heat the extra virgin olive oil over medium heat. Add the finely chopped onion and minced garlic, sautéing until both are soft and fragrant, about 4-5 minutes.
3
Stir in the drained and rinsed pinto beans, chopped green chilies, dried chili powder, and ground cumin. Mix well, using a fork or potato masher to slightly mash the beans to your desired texture. Remove from heat.
4
Lay out the large whole-grain tortillas on a clean surface. In the center of each tortilla, add approximately 2/3 cup of the bean mixture, followed by 1/4 cup of shredded cheese.
5
Carefully roll up each tortilla, tucking in the sides to secure the filling. Place the rolled burritos seam side down in a lightly greased 7 x 11 or 9 x 13 inch ovenproof casserole dish.
6
For an extra cheesy touch, feel free to layer some additional cheese and salsa on top of the burritos before covering with aluminum foil.
7
Bake in the preheated oven for 15 minutes, allowing the cheese to melt and the flavors to meld. Remove from the oven, uncover, and let sit for a couple of minutes before serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Cheesy Pinto Bean Fiesta Burritos?
They are a hearty, protein-packed dish featuring pinto beans, green chilies, and warm spices wrapped in whole grain tortillas.
What kind of beans should I use for this recipe?
This recipe specifically calls for one 15-ounce can of organic pinto beans, drained and rinsed.
Is this pinto bean burrito recipe vegetarian?
Yes, the ingredients listed including beans, cheese, and vegetables make this a vegetarian-friendly meal.
At what temperature should the oven be set?
Preheat your oven to 350 degrees Fahrenheit or 175 degrees Celsius.
How long do the burritos need to bake?
The burritos should bake for approximately 15 minutes until the cheese is melted and flavors meld.
What type of tortillas are recommended?
The recipe suggests using eight large organic whole grain soft tortillas.
What kind of cheese works best for these burritos?
You can use shredded low-fat cheese such as jack, pepper jack, cheddar, or a mixture of these.
How much bean filling goes into each tortilla?
Place approximately 2/3 cup of the bean mixture in the center of each tortilla.
How much cheese should I add inside each burrito?
Add 1/4 cup of shredded cheese on top of the bean mixture in each tortilla.
What spices are used to season the beans?
The beans are seasoned with one tablespoon of dried chili powder and 1/2 teaspoon of ground cumin.
How much garlic is required?
The recipe calls for 4 minced garlic cloves.
What type of oil is used for sauteing?
Two tablespoons of extra virgin olive oil are used to saute the onion and garlic.
How should the onion be prepared?
You should use one medium onion that has been finely chopped.
Do I need to mash the beans?
Yes, use a fork or potato masher to slightly mash the beans to your desired texture after mixing in the spices.
What size casserole dish is needed?
A lightly greased 7 x 11 or 9 x 13 inch ovenproof casserole dish is recommended.
How do I prevent the burritos from sticking to the pan?
Grease the casserole dish with canola cooking spray before placing the burritos inside.
Should the burritos be covered while baking?
Yes, cover the casserole dish with aluminum foil before putting it in the oven.
Can I add salsa to this recipe?
Yes, the recipe includes one cup of prepared organic salsa which can be added inside or on top of the burritos.
How do I roll the burritos correctly?
Carefully roll up each tortilla and tuck in the sides to secure the filling, then place them seam side down.
How long should I saute the onion and garlic?
Saute the finely chopped onion and minced garlic for about 4 to 5 minutes until soft and fragrant.
Can I make these burritos spicier?
Yes, you can customize the spice levels by choosing a spicier salsa or adding more green chilies.
What are the main tags for this recipe?
The tags include burritos, pinto beans, quick dinner, vegetarian, easy recipe, and Mexican cuisine.
Is this recipe suitable for a busy weeknight?
Absolutely, it is categorized as a weeknight meal and a quick dinner option.
How many burritos does this recipe make?
The recipe is designed to make 8 large burritos.
What type of green chilies are used?
The recipe uses 2 tablespoons of chopped canned green chilies.
Should I let the burritos rest after cooking?
Yes, let them sit for a couple of minutes after removing them from the oven before serving.
What can I add on top for an extra cheesy touch?
You can layer additional cheese and salsa on top of the burritos before covering them with foil.
Are the beans rinsed?
Yes, ensure the organic pinto beans are both drained and rinsed before use.
What is the texture of the bean mixture?
The mixture should be slightly mashed to provide a hearty and cohesive filling.
Is this considered a casserole dish?
Yes, because the burritos are baked together in a single dish, it falls under the casserole category.