Cheesy Monterey Jack Turkey Bacon Burgers
Indulge in these mouthwatering Cheesy Monterey Jack Turkey Bacon Burgers, a delightful combination of lean turkey, savory scallions, and rich Monterey Jack cheese. Grilled to perfection and served with crispy turkey bacon and fresh tomato slices, these burgers provide a guilt-free, satisfying meal for lunch or a snack. Each burger is packed with flavor while being mindful of your health, making them perfect for anyone looking to enjoy a hearty bite without all the calories.
4
Servings
352
Calories
10
Ingredients
Ingredients
Ground Turkey
10 ounces (raw)
Minced Scallions
2 tablespoons (fresh)
Reduced Sodium Soy Sauce
1 tablespoon (liquid)
Ketchup
1 tablespoon (liquid)
Garlic Powder
1/4 teaspoon (dry)
Fresh Ground Black Pepper
1/4 teaspoon (dry)
Shredded Monterey Jack Cheese
1 1/2 ounces (shredded)
Turkey Bacon
4 slices (cooked)
Hamburger Buns
4 (split and toasted)
Medium Tomato
1 (cut into 4 slices)
Instructions
1
In a large mixing bowl, combine the ground turkey, minced scallions, reduced sodium soy sauce, ketchup, garlic powder, and freshly ground black pepper. Mix thoroughly until well combined.
2
Gently fold in the shredded Monterey Jack cheese, ensuring an even distribution throughout the mixture. Divide and shape the mixture into four equal patties.
3
Preheat an indoor ridged grill and lightly coat it with nonstick cooking spray. Add the turkey bacon to the grill and cook for 3-4 minutes on each side, or until nicely browned and crispy. Once cooked, transfer the bacon to a plate and set aside.
4
Carefully wipe the grill surface clean and place the turkey patties on the grill. Cook the burgers for 6-8 minutes on each side, or until they are fully cooked through and reach an internal temperature of 165°F.
5
To assemble, split and lightly toast the hamburger buns. Layer each bun with a turkey burger, two slices of crispy turkey bacon, and one slice of fresh tomato. Serve immediately and enjoy!
Nutrition Information
14 g
Fat
23 g
Protein
826 mg
Sodium
71 mg
Cholesterol
Frequently Asked Questions
Frequently Asked Questions
What is the primary protein used in the Cheesy Monterey Jack Turkey Bacon Burgers?
The primary protein used in this recipe is 10 ounces of raw ground turkey.
How many calories are in a single serving of these turkey burgers?
Each serving of these turkey burgers contains 352 calories.
How many servings does this recipe yield?
This recipe is designed to make 4 servings.
What kind of cheese is included in the patty mixture?
Shredded Monterey Jack cheese is folded into the burger patties.
What is the recommended cooking time for the turkey bacon?
The turkey bacon should be cooked on the grill for 3-4 minutes on each side until browned and crispy.
What internal temperature should the turkey burgers reach to ensure they are fully cooked?
The burgers should reach an internal temperature of 165 degrees Fahrenheit.
How long should the turkey patties be grilled on each side?
The patties should be cooked for 6-8 minutes per side on a preheated grill.
What liquid condiments are mixed directly into the ground turkey?
Reduced sodium soy sauce and ketchup are mixed into the ground turkey for flavor and moisture.
How much Monterey Jack cheese is used in the recipe?
The recipe calls for 1.5 ounces of shredded Monterey Jack cheese.
Which dry seasonings are used to flavor the meat?
The meat is seasoned with 1/4 teaspoon of garlic powder and 1/4 teaspoon of fresh ground black pepper.
How should the hamburger buns be prepared before assembly?
The hamburger buns should be split and lightly toasted.
How many slices of turkey bacon are layered onto each burger?
According to the instructions, two slices of crispy turkey bacon are layered onto each burger bun.
What fresh vegetable is used as a topping for these burgers?
One medium tomato, cut into four slices, provides a fresh topping for the burgers.
What is the protein content per serving?
Each serving of this burger recipe provides 23 grams of protein.
How many scallions are needed for the burger patties?
The recipe requires 2 tablespoons of fresh minced scallions.
What is the sodium content per serving?
The sodium content is 826 mg per serving.
What type of grill is recommended for cooking the patties?
An indoor ridged grill is recommended for cooking both the bacon and the turkey patties.
Is this recipe considered a low-calorie meal?
Yes, it is tagged as a low-calorie and Weight Watchers friendly recipe with 352 calories per serving.
How much fat is contained in one serving of these burgers?
There are 14 grams of fat in one serving.
How should the turkey mixture be divided for the patties?
The turkey mixture should be divided and shaped into four equal patties.
What is the cholesterol content for one serving?
Each serving contains 71 mg of cholesterol.
What should be applied to the grill to prevent the meat from sticking?
A light coating of nonstick cooking spray should be applied to the grill surface.
What tags are used to describe this burger recipe?
Tags include turkey burger, healthier burger, grilled burgers, monterey jack cheese, turkey bacon, lunch, snack, weight watchers, low calorie, and easy recipe.
Can this recipe be served as a snack?
Yes, the recipe description mentions it is a satisfying meal for both lunch or a snack.
How is the cheese incorporated into the burger?
The shredded Monterey Jack cheese is gently folded into the meat mixture before shaping the patties rather than melted on top.
How many different ingredients are needed to make this recipe?
There are 10 unique ingredients required for this recipe.
Is the soy sauce used in the recipe standard or reduced sodium?
The recipe specifically calls for reduced sodium soy sauce.
How should the tomato be prepared for assembly?
One medium tomato should be cut into four even slices.
What is the texture goal for the turkey bacon?
The turkey bacon should be cooked until it is nicely browned and crispy.
When should the burgers be served for the best experience?
The burgers should be served immediately after assembly while they are fresh and hot.