Cheesy Green Chile Breakfast Squares
Indulge in these delightful Cheesy Green Chile Breakfast Squares that are guaranteed to impress with their rich flavors and simple preparation. Made with just three ingredients, this dish combines the creamy goodness of Monterey Jack cheese with the zesty kick of green chilies, all held together by well-beaten eggs. Perfect for brunch gatherings or as a quick weekday breakfast, these squares are sure to become a family favorite. Serve warm or at room temperature, and enjoy the satisfying taste that belies the minimal effort involved in making this dish!
8
Servings
160
Calories
3
Ingredients
Ingredients
Monterey Jack cheese
2 cups (grated)
Green chilies
2 cans (drained)
Eggs
4 (well beaten)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a 9 x 13 inch baking dish, evenly spread the grated Monterey Jack cheese across the bottom, followed by the drained green chilies.
3
In a separate bowl, whisk the eggs thoroughly until well beaten.
4
Pour the beaten eggs over the cheese and chilies, ensuring an even distribution.
5
Place the baking dish in the preheated oven and bake for 30-40 minutes, or until the edges are golden brown and the center is set.
6
Remove from the oven and allow to cool to room temperature. Once cool, cut into squares and serve.
Nutrition Information
11 g
Fat
0.75 g
Carbs
10.5 g
Protein
0.125 g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are Cheesy Green Chile Breakfast Squares?
They are a simple, three-ingredient breakfast dish featuring Monterey Jack cheese, green chilies, and eggs.
How many ingredients are required for this recipe?
This recipe requires only 3 main ingredients: Monterey Jack cheese, green chilies, and eggs.
What type of cheese is used in this recipe?
The recipe specifically calls for 2 cups of grated Monterey Jack cheese.
How many eggs are needed to make these squares?
You will need 4 well-beaten eggs for this dish.
What kind of chilies should I use?
Use 2 cans of green chilies, ensuring they are drained before use.
What is the recommended baking temperature?
The oven should be preheated to 350 degrees Fahrenheit or 175 degrees Celsius.
How long does it take to bake the breakfast squares?
The squares should bake in the oven for 30 to 40 minutes.
What size baking dish is best for this recipe?
A 9 x 13 inch baking dish is recommended to ensure even cooking.
Are these breakfast squares low in carbohydrates?
Yes, each serving contains only 0.75 grams of carbohydrates, making them a low-carb choice.
Can I serve these squares at room temperature?
Yes, the recipe notes that they can be served warm or at room temperature.
How many servings does this recipe yield?
This recipe makes approximately 8 servings.
Is this recipe gluten-free?
Based on the ingredients consisting of cheese, chilies, and eggs, this recipe is naturally gluten-free.
How many calories are in one serving?
Each serving contains approximately 160 calories.
What is the fat content per square?
There are 11 grams of fat per serving.
How much protein is in each square?
Each serving provides 10.5 grams of protein.
Is this dish suitable for brunch?
Absolutely, it is described as perfect for brunch gatherings or quick weekday breakfasts.
How should the green chilies be prepared before adding them?
The green chilies should be drained thoroughly before being spread over the cheese.
How do I know when the breakfast squares are finished cooking?
They are done when the edges are golden brown and the center is set.
Can I substitute the Monterey Jack cheese with another type?
While the recipe calls for Monterey Jack, you could likely use other meltable cheeses, though it will change the flavor.
Is this recipe considered family-friendly?
Yes, it is tagged as a family-friendly dish that is easy to prepare and enjoy.
Should I let the dish cool before cutting into squares?
Yes, the instructions suggest allowing it to cool to room temperature before cutting and serving.
How much fiber is in this breakfast dish?
There is a minimal amount of fiber, approximately 0.125 grams per serving.
Does this recipe contain added sugar?
The nutritional information indicates that there is no significant sugar content in this recipe.
How should the eggs be prepared?
The eggs should be whisked thoroughly in a separate bowl until they are well beaten.
What is the preparation required for the cheese?
The Monterey Jack cheese should be grated before being placed in the baking dish.
What is the first step in the assembly process?
After preheating the oven, spread the grated cheese evenly across the bottom of the baking dish.
Is this considered a healthy breakfast option?
Yes, it is tagged as healthy and is a high-protein, low-carbohydrate meal.
What should the appearance of the edges be when done?
The edges should look golden brown when the dish is ready.
Can this dish be served warm?
Yes, these squares are delicious when served warm immediately after they have set.
Is this a quick recipe to prepare for a meal?
Yes, it is categorized as a quick meal with minimal preparation effort and only three ingredients.