Cheesy Gluten Free Tater Tot Bake
Indulge in this Cheesy Gluten Free Tater Tot Bake that combines savory ground beef, a creamy mushroom filling, and crispy tater tots, all baked to golden perfection. This one-dish meal is perfect for family gatherings, potlucks, or a cozy dinner at home. With layers of rich flavors and gooey cheese, this casserole is a comfort food favorite that everyone will love. Just make sure to check the labels of your ingredients to keep it gluten free!
N/A
Servings
300
Calories
6
Ingredients
Ingredients
Ground Chuck
1 1/2-2 lbs (Ground)
Progresso Cream of Mushroom Soup
1 (18 ounce) can (Canned)
Sour Cream
1/2 cup (Thickened dairy)
Frozen Tater Tots
1 (2 lb) bag (Frozen (Ensure gluten free))
Shredded Cheddar Cheese
1 1/2 cups (Shredded)
Shredded Mozzarella Cheese
1/2 cup (optional) (Shredded)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large skillet, brown the ground chuck over medium-high heat until fully cooked, breaking it apart with a spatula as it cooks. Drain any excess fat.
3
While the beef is browning, mix together the cream of mushroom soup and sour cream in a large bowl. If you're using mozzarella cheese, stir it into the mixture at this point.
4
Once the beef is cooked and drained, add it to the soup mixture and stir until well combined.
5
Lightly grease a 9x13 inch baking dish with cooking spray or a little olive oil, then spread the beef and soup mixture evenly across the bottom.
6
Arrange the frozen tater tots on top of the beef mixture, pressing them down slightly to secure them in place.
7
Bake in the preheated oven for about 45 minutes or until the tater tots are golden brown.
8
Remove the casserole from the oven and sprinkle the shredded cheddar cheese evenly over the tater tots.
9
Return the casserole to the oven and bake for an additional 10-15 minutes, or until the cheese is melted, bubbling, and everything is heated through.
10
Let it cool for a few minutes before serving. Enjoy your delicious Cheesy Gluten Free Tater Tot Bake!
Nutrition Information
18.75g
Fat
16.25g
Carbs
17.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
Is this Cheesy Tater Tot Bake gluten-free?
Yes, as long as you verify that your tater tots and cream of mushroom soup are certified gluten-free, such as using Progresso brand soup.
What type of meat is used in this recipe?
The recipe calls for 1.5 to 2 pounds of ground chuck.
What size baking dish do I need?
You should use a 9x13 inch baking dish for this casserole.
At what temperature should I preheat the oven?
Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
How many calories are in a serving of this bake?
Each serving contains approximately 300 calories.
What kind of soup is used in the filling?
The recipe uses one 18-ounce can of Progresso Cream of Mushroom Soup.
Can I add mozzarella cheese to this recipe?
Yes, you can optionally add 1/2 cup of shredded mozzarella cheese into the soup mixture.
How much sour cream is required?
The recipe requires 1/2 cup of sour cream.
How long does the casserole bake before adding the cheddar cheese?
Bake the casserole for about 45 minutes until the tater tots are golden brown before adding cheese.
How long should I bake the casserole after adding the cheddar cheese?
Bake for an additional 10 to 15 minutes until the cheese is melted and bubbling.
What is the fat content per serving?
There are 18.75 grams of fat per serving.
How many carbohydrates are in this dish?
There are 16.25 grams of carbohydrates per serving.
How much protein does this recipe provide?
Each serving provides 17.5 grams of protein.
Should I drain the fat from the beef?
Yes, after browning the ground chuck, you should drain any excess fat before mixing it with the soup.
Do I need to grease the baking dish?
Yes, lightly grease the 9x13 inch baking dish with cooking spray or olive oil.
What size bag of tater tots is needed?
You will need one 2-pound bag of frozen tater tots.
Can I make this for a potluck?
Absolutely, this cheesy tater tot bake is a perfect comfort food for potlucks and family gatherings.
Is this a one-dish meal?
Yes, it is considered a one-dish meal that combines meat, starch, and sauce in one pan.
How much shredded cheddar cheese is used for the topping?
The recipe calls for 1.5 cups of shredded cheddar cheese.
Do the tater tots need to be thawed before baking?
No, you should use frozen tater tots and arrange them directly on top of the beef mixture.
Can I use a different type of ground meat?
While the recipe specifies ground chuck, you can substitute other ground meats, though it may change the flavor profile.
Is it necessary to let the casserole cool before serving?
Yes, letting it cool for a few minutes helps the casserole set and makes it easier to serve.
How do I ensure the recipe remains gluten-free?
Check all ingredient labels, specifically the cream of mushroom soup and the frozen tater tots, for gluten-free certification.
Can I use a different brand of soup?
You can use any brand as long as it is a gluten-free cream of mushroom soup to maintain the dietary requirement.
What is the preparation method for the beef?
The beef should be browned in a large skillet over medium-high heat and broken apart with a spatula.
Is this recipe suitable for kids?
Yes, tater tot casseroles are generally very kid-friendly and a family favorite.
Can I add extra vegetables to this bake?
While not in the original recipe, many people enjoy adding onions or green beans to the beef mixture.
How do I arrange the tater tots?
Arrange them in a layer on top of the beef and soup mixture, pressing down slightly to secure them.
What makes the filling creamy?
The combination of cream of mushroom soup and sour cream creates the creamy filling.
What are the main flavor profiles of this dish?
This dish features savory beef, a rich mushroom filling, crispy potatoes, and gooey melted cheese.