Cheesy Chicken Cordon Bleu Roll-Up
Indulge in this decadent Cheesy Chicken Cordon Bleu Roll-Up, a twist on the classic dish that’s sure to impress your family and friends. Made with lean ground chicken, smoky turkey ham, and melty cheese, it's an easy-to-prepare one-dish meal that is not only delicious but also comforting. Perfect for any occasion, this roll-up can be baked fresh or prepared ahead of time and frozen for a busy weeknight dinner. Serve it alongside a crisp salad or roasted vegetables for a complete meal.
N/A
Servings
400
Calories
11
Ingredients
Ingredients
lean ground chicken
1 1/2 lbs (raw)
beaten egg
1 (beaten)
onion flakes
1 teaspoon (dried)
chicken bouillon powder
2 teaspoons (dry)
milk
1/2 cup (liquid)
breadcrumbs
1/2 cup (plain)
salt
1/2 teaspoon (to taste)
pepper
1/2 teaspoon (to taste)
grated cheddar cheese or Swiss cheese
1 cup (grated)
smoked turkey ham
6 slices (sliced)
cheddar cheese or Swiss cheese slices
4 slices (sliced)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large mixing bowl, combine the lean ground chicken, beaten egg, onion flakes, chicken bouillon powder, milk, breadcrumbs, salt, and pepper. Mix well until all ingredients are fully incorporated.
3
Lay out a large piece of aluminum foil on a clean surface. Press the chicken mixture onto the foil, shaping it into an 8x10-inch rectangle.
4
Lay the slices of smoked turkey ham evenly over the chicken mixture, leaving about a 1/4-inch border around the edges. Then, sprinkle the grated cheese over the ham layer.
5
Using the foil to assist, carefully roll up the chicken mixture from the shorter side, making sure to keep the filling intact. Discard the foil from the outside after rolling. Firmly press the ends and seam of the roll to seal it and prevent cheese from leaking during baking.
6
Place the seam side down on a greased baking sheet.
7
To Freeze: Wrap the unbaked chicken roll tightly in heavy-duty plastic wrap. Place it in a labeled freezer bag or a rigid freezer container and freeze until needed.
8
To Serve: Thaw the chicken roll in the refrigerator overnight. Bake in the preheated oven for 60 minutes. Top the roll with slices of cheese and continue to bake for an additional 15 minutes, or until the cheese is bubbly and golden.
Nutrition Information
20g
Fat
25g
Carbs
35g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is a Cheesy Chicken Cordon Bleu Roll-Up?
It is a decadent twist on the classic dish made with lean ground chicken, smoky turkey ham, and melty cheese, rolled into a one-dish meal.
What type of meat is used for the base of this roll-up?
The base is made using 1 1/2 lbs of lean ground chicken.
What seasonings are added to the ground chicken mixture?
The mixture includes onion flakes, chicken bouillon powder, salt, and pepper for seasoning.
How do I bind the ground chicken mixture together?
The mixture is bound together using one beaten egg, milk, and plain breadcrumbs.
What are the dimensions for shaping the chicken mixture?
You should press the chicken mixture onto aluminum foil into an 8x10-inch rectangle.
How much turkey ham is required for the filling?
The recipe calls for 6 slices of smoked turkey ham.
What type of cheese can be used in this recipe?
You can use either cheddar cheese or Swiss cheese, both grated for the filling and sliced for the topping.
How much grated cheese goes inside the roll-up?
The filling requires 1 cup of grated cheddar or Swiss cheese.
How do I roll the chicken cordon bleu without it falling apart?
Use the aluminum foil to assist in rolling the chicken mixture from the shorter side, keeping the filling intact as you go.
Should I bake the chicken roll with the foil on?
No, you should discard the foil from the outside after the rolling process is complete.
How do I prevent the cheese from leaking during baking?
Firmly press the ends and the seam of the roll to seal it completely before placing it on the baking sheet.
Which side should the roll face on the baking sheet?
The chicken roll should be placed seam side down on a greased baking sheet.
What is the recommended oven temperature for baking?
Preheat and bake the roll at 350°F (175°C).
How long does the chicken roll need to bake?
It bakes for a total of 75 minutes: 60 minutes initially, then 15 more minutes after adding the cheese topping.
When do I add the cheese slices to the top of the roll?
Add 4 slices of cheese during the last 15 minutes of baking until they are bubbly and golden.
Can I freeze the Cheesy Chicken Cordon Bleu Roll-Up?
Yes, you can wrap the unbaked roll tightly in plastic wrap and freeze it in a bag or container.
How should I thaw the roll-up if it has been frozen?
Thaw the chicken roll in the refrigerator overnight before following the standard baking instructions.
What are the nutritional values for this dish?
Each serving contains approximately 400 calories, 20g of fat, 25g of carbohydrates, and 35g of protein.
Is this recipe considered a freezer meal?
Yes, it is designed to be prepared ahead of time and frozen for a convenient future dinner.
What side dishes pair well with this recipe?
It is recommended to serve this roll-up with a crisp salad or roasted vegetables.
How many slices of cheese are needed for the topping?
The recipe uses 4 slices of cheddar or Swiss cheese for the top.
How much milk is used in the chicken mixture?
The recipe calls for 1/2 cup of milk.
What type of breadcrumbs should I use?
The recipe specifies 1/2 cup of plain breadcrumbs.
How many teaspoons of chicken bouillon powder are needed?
You will need 2 teaspoons of dry chicken bouillon powder.
Is there a border I should leave when layering the ham?
Yes, leave about a 1/4-inch border around the edges of the chicken rectangle when placing the ham slices.
Does this recipe use fresh or dried onions?
This recipe uses 1 teaspoon of dried onion flakes.
Is the ground chicken cooked before rolling?
No, the ground chicken is mixed raw with other ingredients, shaped, rolled, and then baked.
What is the fat content per serving?
There are 20 grams of fat per serving.
How much protein is in one serving?
This dish provides 35 grams of protein per serving.
What makes this a 'one-dish meal'?
Because the protein, starch (breadcrumbs), and dairy are all contained within the roll-up and baked together, it functions as a complete main course.