Cheesy Chicken and Turkey Enchilada Burritos
These Cheesy Chicken and Turkey Enchilada Burritos are a delightful and satisfying dish that brings the bold flavors of Southwestern cuisine right to your table. Tender, shredded chicken or turkey, combined with savory refried beans and smothered in zesty enchilada sauce, creates a mouthwatering filling perfectly wrapped in soft flour tortillas. Topped with melted low-fat cheddar cheese and a dollop of sour cream, these burritos are not only delicious but also make use of any leftover beans from your previous culinary adventures. Ideal for a family dinner or meal prep, they offer a heartwarming taste of home.
N/A
Servings
N/A
Calories
7
Ingredients
Ingredients
Cooked chicken breast or turkey
1 (Shredded)
Refried beans
15 ounces (Canned or homemade)
Taco sauce
1/4 cup (Mixed with refried beans)
Flour tortillas
7 (7 inch)
Green enchilada sauce
15 ounces
Low-fat cheddar cheese, shredded
6 ounces (Kraft's Mexican cheese mix is recommended)
Low-fat sour cream
1/4 cup
Instructions
1
Preheat the oven to 350°F (175°C).
2
Remove the skin from the cooked chicken or turkey if present, and shred the meat into bite-sized pieces.
3
In a mixing bowl, combine the refried beans with the taco sauce (or salsa if you prefer), stirring until the mixture has a slightly looser consistency.
4
Lay out the 7-inch flour tortillas on a clean surface. For each tortilla, place a generous portion of the refried beans and shredded chicken or turkey.
5
Roll the tortillas tightly into burrito shapes, sealing the ends as you go, and place each filled burrito seam-side down in a large baking dish.
6
Once all the tortillas are filled and arranged in the baking dish, pour the green enchilada sauce evenly over the top.
7
Sprinkle the shredded low-fat cheddar cheese generously over the burritos, ensuring good coverage.
8
Bake in the preheated oven for 30 minutes until the cheese is melted and bubbly.
9
Remove from the oven and serve hot, garnished with a dollop of low-fat sour cream.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Cheesy Chicken and Turkey Enchilada Burritos?
These burritos are a Southwestern-inspired dish featuring shredded chicken or turkey and refried beans wrapped in flour tortillas, topped with green enchilada sauce and melted cheese.
What kind of meat is best for this recipe?
The recipe calls for cooked chicken breast or turkey, making it an excellent way to use leftovers.
How should I prepare the chicken or turkey?
You should remove any skin and shred the meat into bite-sized pieces before assembly.
What temperature should the oven be set to?
Preheat your oven to 350 degrees Fahrenheit or 175 degrees Celsius.
How many burritos does this recipe make?
This recipe is designed to make 7 burritos using 7-inch flour tortillas.
What type of beans should I use?
You can use either canned or homemade refried beans.
How do I prepare the bean filling?
Mix 15 ounces of refried beans with 1/4 cup of taco sauce to achieve a slightly looser consistency.
Can I substitute taco sauce?
Yes, you can use salsa instead of taco sauce if you prefer.
What size tortillas are needed?
The recipe specifies 7-inch flour tortillas.
How do I assemble the burritos?
Place a portion of beans and meat on each tortilla, roll them tightly, and seal the ends.
How should I place the burritos in the baking dish?
Place each filled burrito seam-side down in a large baking dish to keep them from unrolling.
What kind of enchilada sauce is used for the topping?
The recipe uses 15 ounces of green enchilada sauce poured evenly over the top.
What type of cheese is recommended for the topping?
The recipe suggests 6 ounces of low-fat shredded cheddar cheese; Kraft's Mexican cheese mix is specifically recommended.
How long do the burritos need to bake?
Bake them in the preheated oven for 30 minutes until the cheese is melted and bubbly.
What is the suggested garnish?
Serve the burritos hot with a dollop of low-fat sour cream on top.
Is this recipe suitable for meal prep?
Yes, these burritos are ideal for meal prep or a simple family dinner.
What flavor profile can I expect?
The dish offers bold Southwestern flavors with a zesty and cheesy finish.
Can I use red enchilada sauce instead?
While the recipe calls for green, you could substitute red enchilada sauce for a different flavor profile.
Is there a specific cheese brand mentioned?
Yes, Kraft's Mexican cheese mix is recommended for the best results.
Do I need to cook the meat first?
Yes, the meat should be pre-cooked before you shred and assemble it into the burritos.
How much sour cream is needed?
The recipe uses 1/4 cup of low-fat sour cream for garnishing.
How much cheese should I use per batch?
Use 6 ounces of shredded low-fat cheddar or Mexican blend cheese.
Is this recipe a good way to use leftovers?
Absolutely, it is specifically noted as a great way to use leftover beans and cooked poultry.
What kind of flour tortillas should I buy?
The recipe calls for standard 7-inch flour tortillas.
Should the beans be thick or thin?
The beans should be mixed with sauce until they have a slightly looser consistency for easier spreading.
Can I use full-fat cheese?
Yes, while the recipe specifies low-fat for health reasons, regular cheddar will also work.
Are these spicy?
The heat level depends on the 'zesty' enchilada sauce and taco sauce you choose, ranging from mild to hot.
What is the total baking time?
The total baking time is 30 minutes at 350 degrees.
How do I ensure the cheese is perfect?
Sprinkle it generously over the sauce and bake until it becomes melted and bubbly.
Should the skin be left on the meat?
No, you should remove the skin from the chicken or turkey before shredding it.