Caramelized Rum-Infused Plantains
Indulge in the rich, tropical flavors of Caramelized Rum-Infused Plantains, a delightful dessert that combines the sweetness of ripe plantains with a luscious rum sauce. Baked to perfection, this dish features buttery, caramelized plantains topped with crunchy toasted almonds and a hint of fresh orange zest. Perfect for sharing, this easy recipe will transport your taste buds to a sunny paradise, making it an ideal ending to any meal or a sweet treat for a gathering. Serve it warm with a dollop of creamy crème fraîche, and garnish with fresh mint for that extra touch of elegance.
6-8
Servings
60
Calories
9
Ingredients
Ingredients
Ripe Plantains
3 (peeled and halved lengthwise)
Butter
1/4 cup (diced)
Rum
3 tablespoons
Orange
1 (juice and zest)
Ground Cinnamon
1 teaspoon
Dark Brown Sugar
1/4 cup
Whole Almonds
1/2 cup (sliced)
Fresh Mint Sprig
as needed (for garnish)
Crème Fraîche
as needed (for serving)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Peel the ripe plantains and cut them in half lengthwise, creating two long pieces.
3
In a shallow baking dish, arrange the halved plantains in a single layer.
4
Dot the plantains generously with diced butter, ensuring each piece is well-coated.
5
Drizzle the rum and freshly squeezed orange juice evenly over the plantains.
6
In a separate bowl, combine the orange zest, ground cinnamon, and dark brown sugar, mixing well to create a fragrant spice blend.
7
Sprinkle the cinnamon-sugar mixture liberally over the plantains.
8
Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the plantains are tender and caramelized, and the sugar has melted into a thick sauce.
9
While the plantains are baking, slice the whole almonds and toast them in a small skillet over medium heat, stirring frequently until they turn golden brown and fragrant.
10
Once the plantains are done, remove them from the oven and top with the toasted almonds.
11
Garnish with fresh mint sprigs for added color and flavor, and serve warm with a generous dollop of crème fraîche on the side.
Nutrition Information
3g
Fat
8g
Carbs
1g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Caramelized Rum-Infused Plantains?
It is a tropical dessert featuring ripe plantains baked with butter, rum, orange juice, and a cinnamon-sugar blend, topped with toasted almonds and crème fraîche.
How many servings does this recipe make?
This recipe is designed to serve between 6 and 8 people.
What temperature should the oven be set to?
Preheat your oven to 350°F (175°C) before baking the plantains.
How many plantains are required for this recipe?
You will need 3 ripe plantains, peeled and halved lengthwise.
What kind of sugar is used for the caramelization?
The recipe calls for 1/4 cup of dark brown sugar to create a rich, thick sauce.
How much rum is needed?
The recipe requires 3 tablespoons of rum, drizzled evenly over the plantains.
Can I substitute the almonds?
Yes, while the recipe uses 1/2 cup of whole almonds (sliced and toasted), you can substitute them with other nuts or omit them for a nut-free version.
What is the calorie count per serving?
Each serving contains approximately 60 calories.
How do I prepare the orange for this dish?
You should use both the juice and the zest of one orange.
How long do the plantains need to bake?
Bake the plantains for 25-30 minutes until they are tender and caramelized.
What is the fat content of this recipe?
There are 3g of fat per serving in this recipe.
How much protein is in each serving?
Each serving provides 1g of protein.
How many carbohydrates are in a serving?
There are 8g of carbohydrates per serving.
How do I make the spice blend?
Combine the orange zest, 1 teaspoon of ground cinnamon, and dark brown sugar in a separate bowl.
What is the recommended garnish?
Garnish the dish with fresh mint sprigs and toasted sliced almonds.
How should the butter be prepared?
Use 1/4 cup of butter, diced, and dot it over the plantains in the baking dish.
What should I serve with the warm plantains?
Serve the plantains warm with a generous dollop of crème fraîche on the side.
How do I toast the almonds?
Toast the sliced almonds in a small skillet over medium heat, stirring frequently until golden brown and fragrant.
Is this recipe considered easy?
Yes, it is tagged as an 'easy recipe' and involves simple baking and assembly steps.
What is the texture of the finished dish?
The plantains become tender and caramelized, while the toasted almonds provide a crunchy contrast.
Can I use green plantains instead of ripe ones?
This recipe specifically calls for ripe plantains to ensure the necessary sweetness and soft texture for a dessert.
How do I arrange the plantains for baking?
Arrange the halved plantains in a single layer in a shallow baking dish.
Does this recipe contain fiber information?
The provided nutritional information does not specify the fiber content.
What type of cinnamon is used?
The recipe uses 1 teaspoon of ground cinnamon.
Is the rum cooked off?
The plantains are baked for 25-30 minutes at 350°F, which will evaporate most of the alcohol content while leaving the flavor.
What tags are associated with this recipe?
Tags include dessert, plantains, rum, tropical, caramelized, baked, easy recipe, fruity dessert, almonds, and creamy.
How do I ensure the plantains are well-coated?
Dot each piece generously with diced butter and drizzle the liquids evenly before sprinkling the spice blend.
What is the total number of ingredients?
There are 9 ingredients in total, including the garnishes.
Can I prepare the spice blend in advance?
Yes, you can mix the orange zest, cinnamon, and brown sugar ahead of time to create the fragrant spice blend.
Is crème fraîche the only serving option?
While crème fraîche is recommended for its creaminess, you could also serve it with vanilla ice cream or Greek yogurt.