Caramelized Cinnamon Roasted Sweet Potatoes
These Caramelized Cinnamon Roasted Sweet Potatoes are a delightful combination of sweet and savory flavors, perfect for any occasion. Inspired by a fantastic recipe from fortheloveofcooking.com, this dish transforms humble sweet potatoes into a comforting side that pairs wonderfully with meats or can be enjoyed on their own. With a rich blend of brown sugar, butter, and spices, your taste buds will be captivated by the sweet caramelized finish. Ideal for family dinners, holiday feasts, or meal prep!
4
Servings
100
Calories
7
Ingredients
Ingredients
Sweet Potatoes
3 (peeled and cubed)
Olive Oil
2 (teaspoon)
Butter
1 (tablespoon, melted)
Brown Sugar
1 (tablespoon)
Ground Cinnamon
1 (teaspoon)
Ground Nutmeg
1/4 (teaspoon)
Salt
to taste
Instructions
1
Preheat your oven to 350ºF (175ºC) and prepare a small baking dish by coating it with cooking spray.
2
Place the cubed sweet potatoes in the baking dish.
3
In a separate microwave-safe bowl, melt the butter, then add the olive oil, brown sugar, ground cinnamon, ground nutmeg, and a pinch of salt. Mix well until combined.
4
Pour the melted mixture over the sweet potatoes and toss to ensure they are evenly coated with the sweet and spiced blend.
5
If desired, adjust the sweetness by adding more brown sugar or cinnamon to taste.
6
Bake in the preheated oven for about 60 minutes, stirring the potatoes once or twice to evenly caramelize. They are done when they are tender and golden brown.
7
Serve warm and enjoy the sweet, buttery flavor of these roasted sweet potatoes!
Nutrition Information
4g
Fat
24g
Carbs
1g
Protein
3g
Fiber
6.25g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What are Caramelized Cinnamon Roasted Sweet Potatoes?
These are a sweet and savory side dish made by roasting cubed sweet potatoes with a blend of brown sugar, butter, and warm spices.
What ingredients are required for this recipe?
The recipe requires sweet potatoes, olive oil, melted butter, brown sugar, ground cinnamon, ground nutmeg, and salt.
How should I prepare the sweet potatoes before roasting?
The sweet potatoes should be peeled and then cut into cubes.
What is the recommended oven temperature?
The oven should be preheated to 350 degrees Fahrenheit (175 degrees Celsius).
How long does it take to bake the sweet potatoes?
The baking process takes approximately 60 minutes.
How many servings does this recipe make?
This recipe yields approximately 4 servings.
What is the calorie count for a single serving?
Each serving contains 100 calories.
How much fat is in each serving?
There are 4 grams of fat per serving.
What is the carbohydrate content of this dish?
Each serving contains 24 grams of carbohydrates.
How much protein does this recipe provide?
This dish provides 1 gram of protein per serving.
How much fiber is in the Caramelized Cinnamon Roasted Sweet Potatoes?
There are 3 grams of fiber per serving.
What is the sugar content per serving?
The sugar content is 6.25 grams per serving.
Is this roasted sweet potato recipe gluten-free?
Yes, this recipe is naturally gluten-free.
Is this dish suitable for a vegetarian diet?
Yes, this is a vegetarian-friendly side dish.
How much cinnamon is used in this recipe?
The recipe calls for 1 teaspoon of ground cinnamon.
How much nutmeg is included?
The recipe includes 1/4 teaspoon of ground nutmeg.
What amount of brown sugar is needed?
You will need 1 tablespoon of brown sugar.
How much butter is required?
One tablespoon of melted butter is used in the seasoning mixture.
How much olive oil should I use?
The recipe requires 2 teaspoons of olive oil.
Should the baking dish be greased?
Yes, you should coat the baking dish with cooking spray before adding the potatoes.
Should I stir the potatoes while they are in the oven?
Yes, stir the potatoes once or twice during baking to ensure even caramelization.
How do I know when the potatoes are fully cooked?
The potatoes are done when they are tender and have a golden brown color.
Can this dish be used for meal prep?
Yes, these roasted sweet potatoes are ideal for meal prep.
Is this recipe considered a healthy option?
Yes, it is categorized as a healthy, fiber-rich side dish.
What occasions are suitable for serving this recipe?
It is perfect for family dinners, holiday feasts, or as a general side dish.
Can I adjust the spice levels?
Yes, you can add more cinnamon or nutmeg to suit your personal preference.
How can I make the potatoes sweeter?
You can adjust the sweetness by adding more brown sugar to the mixture.
How much salt should be added?
Salt should be added to taste.
Where did the inspiration for this recipe come from?
This dish was inspired by a recipe from fortheloveofcooking.com.
How should the roasted sweet potatoes be served?
They are best enjoyed when served warm.