Cajun Grouper Reuben Delight
Indulge in the Cajun Grouper Reuben Delight, a delightful twist on the classic Reuben sandwich that showcases a flavorful grouper filet seasoned to perfection. The combination of marbled rye bread, creamy Thousand Island dressing, and Swiss cheese pairs exquisitely with tangy sauerkraut, creating a tantalizing lunch option. Perfect for seafood lovers and Reuben enthusiasts alike, this sandwich is a delicious way to elevate your lunchtime experience. Share it with friends or savor it solo for a satisfying meal any day of the week.
1
Servings
680
Calories
8
Ingredients
Ingredients
Grouper filet
6 ounces (seasoned with melted butter and cajun blackfish seasoning)
Cajun blackfish seasoning
2 tablespoons (for dredging the grouper)
Marbled rye bread
2 slices (for toasting)
Thousand Island dressing
2 tablespoons (to spread on the bread)
Swiss cheese
2 slices (to melt on the sandwich)
Sauerkraut
3 ounces (to heat and add to the sandwich)
Melted butter
as needed (for coating the fish)
Pickle spear
1 (for serving)
Instructions
1
Begin by preheating a flattop griddle over medium-high heat.
2
Dip the grouper filet in melted butter, ensuring it is evenly coated, then dredge generously in cajun blackfish seasoning to impart rich flavors.
3
Carefully place the seasoned grouper filet onto the hot griddle, cooking for about 5 minutes until it forms a golden crust. Flip the filet and continue cooking for an additional 3-4 minutes or until fully cooked and flaky.
4
While the grouper cooks, place the slices of marbled rye bread on the flattop. Spread 1 tablespoon of Thousand Island dressing on each slice, followed by a slice of Swiss cheese. Allow the bread to toast until golden and the cheese melts.
5
Simultaneously, add the sauerkraut to the griddle, heating it through to enhance its flavor.
6
Once the cheese is melted and the bread is properly toasted, remove the filet from the griddle and place it on one slice of the prepared bread.
7
Top the filet with a generous serving of warm sauerkraut, followed by the second slice of bread to complete your sandwich.
8
Carefully remove the sandwich from the griddle, cut it on a bias for an appealing presentation, and plate it alongside a pickle spear for the perfect finishing touch. Optionally, sprinkle additional Cajun seasoning on top for an extra kick.
Nutrition Information
32g
Fat
62g
Carbs
39g
Protein
3g
Fiber
5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the Cajun Grouper Reuben Delight?
It is a flavorful twist on the classic Reuben sandwich that features a seasoned grouper filet on marbled rye bread with Thousand Island dressing, Swiss cheese, and sauerkraut.
What type of fish is used in this recipe?
The recipe calls for a 6-ounce grouper filet.
How is the grouper prepared?
The grouper is dipped in melted butter and then dredged generously in Cajun blackfish seasoning.
What are the nutritional facts for this sandwich?
The sandwich contains 680 calories, 32g of fat, 62g of carbohydrates, and 39g of protein.
What kind of bread is used for the Reuben?
Two slices of marbled rye bread are used for this recipe.
How long does it take to cook the grouper?
Cook the filet for about 5 minutes on the first side and an additional 3-4 minutes on the second side.
What kind of cheese is recommended?
The recipe uses two slices of Swiss cheese.
How much sauerkraut is needed?
You will need 3 ounces of sauerkraut.
What dressing is used?
The recipe uses 2 tablespoons of Thousand Island dressing.
What seasoning provides the 'Cajun' flavor?
Cajun blackfish seasoning is used to give the fish its spicy, rich flavor.
What is the recommended cooking surface?
A flattop griddle preheated over medium-high heat is recommended.
How do you toast the bread?
Place the rye bread on the griddle, spread dressing on each slice, and top with cheese until the bread is golden and cheese is melted.
Is the sauerkraut served cold?
No, the instructions recommend heating the sauerkraut on the griddle through to enhance its flavor.
How many servings does this recipe provide?
This recipe is portioned for 1 serving.
What is the sugar content of this recipe?
There are 5 grams of sugar in one serving.
How much fiber is in the Cajun Grouper Reuben?
The sandwich contains 3 grams of fiber.
How do I serve the sandwich for the best presentation?
The sandwich should be cut on a bias (diagonally) and served with a pickle spear.
Can I add extra spice?
Yes, you can optionally sprinkle additional Cajun seasoning on top of the finished sandwich for an extra kick.
Why is the fish dipped in butter?
Dipping the fish in melted butter ensures it is evenly coated and helps the Cajun seasoning adhere to the filet.
What is the total ingredient count?
There are 8 main ingredients required for this recipe.
How do I know when the grouper is finished cooking?
The fish is done when it forms a golden crust and the flesh is fully cooked and flaky.
What is the role of Thousand Island dressing?
It provides a creamy and tangy element that balances the spicy Cajun seasoning and sour sauerkraut.
Is there a specific side dish mentioned?
The recipe specifically mentions serving the sandwich with a pickle spear.
What category of meal is this?
It is categorized as a seafood sandwich, perfect for a satisfying lunch.
What are the primary tags for this recipe?
Key tags include grouper, reuben sandwich, cajun, seafood, lunch, sandwich, and rye bread.
Can I use other types of bread?
While marbled rye is traditional for a Reuben, you could substitute other breads, though the flavor profile will change.
How much seasoning should I use?
The recipe recommends 2 tablespoons of Cajun blackfish seasoning for dredging.
What is the fat content per serving?
There are 32 grams of fat in one sandwich.
Is the butter amount fixed?
The recipe suggests using melted butter 'as needed' to coat the fish.
What makes this a 'Delight' according to the description?
The combination of perfectly seasoned grouper, creamy dressing, melted Swiss, and tangy sauerkraut creates an elevated lunchtime experience.