Cajun Grilled Sirloin with Garlic Butter and Sautéed Mushrooms & Onions
Bring the vibrant flavors of New Orleans straight to your kitchen with this mouthwatering Cajun Grilled Sirloin. This recipe replicates the succulent 10 oz. steak served at America's favorite casual dining destination without the hefty price tag. Marinated to perfection in a robust blend of Worcestershire sauce, soy sauce, and a symphony of spices, this dish promises an explosion of flavor in every bite. The addition of garlic butter adds a rich, savory note, while the sautéed onions and mushrooms create a delightful side that perfectly complements the Cajun-spiced steak. This dish is great for impressing guests or enjoying a lavish dinner at home. Plan ahead to allow your steaks to marinate for 12 to 24 hours for the best results, ensuring a tender, flavorful experience.
2
Servings
730
Calories
21
Ingredients
Ingredients
top sirloin steaks
2 (10 ounce each)
Worcestershire sauce
2 (tablespoons)
soy sauce
2 (tablespoons)
chili powder
4 (teaspoons)
minced garlic
4 (teaspoons)
meat tenderizer
1.5 (teaspoons (McCormick recommended))
paprika
2 (teaspoons)
ground black pepper
2 (teaspoons)
ground cayenne pepper
1 (teaspoon)
onion powder
1 (teaspoon)
oregano, ground
0.5 (teaspoon)
water
2 (cups)
salted butter
3 (tablespoons)
garlic powder
1/8 (teaspoon)
pinch of salt
1
olive oil
1 (tablespoon)
salted butter for sauté
1 (tablespoon)
sliced white onions
2 (cups (about 1/2 onion))
sliced white mushrooms
2 (cups)
salt for sauté
1/8 (teaspoon)
ground black pepper for sauté
1/8 (teaspoon)
Instructions
1
In a medium bowl, combine Worcestershire sauce, soy sauce, chili powder, minced garlic, meat tenderizer, paprika, ground black pepper, cayenne pepper, onion powder, oregano, and water. Mix well to create the marinade.
2
Using a kitchen mallet, pound the top sirloin steaks until they are about 3/4-inch thick. This will help tenderize the meat further.
3
Place the steaks into the marinade, ensuring they are completely submerged. Cover with plastic wrap or seal in a plastic bag, and refrigerate for 12 to 24 hours.
4
After marinating, preheat your barbecue grill to medium-high heat. Before grilling, blot the steaks with paper towels to remove excess marinade.
5
Grill the steaks for 3 to 5 minutes on each side, or until they reach your desired level of doneness.
6
While the steaks are grilling, prepare the garlic butter by melting 3 tablespoons of salted butter in a small bowl. Mix in 1/8 teaspoon of garlic powder and a pinch of salt. Set aside.
7
For the sautéed mushrooms and onions, heat 1 tablespoon of butter and 1 tablespoon of olive oil in a medium skillet over medium-low heat. Once melted, add the sliced onions and sauté for 2 to 3 minutes until they start to soften.
8
Add the sliced mushrooms, 1/8 teaspoon of salt, and ground black pepper to the skillet. Continue to sauté for an additional 2 to 3 minutes, until the onions turn translucent and the mushrooms are golden brown.
9
Once the steaks are finished cooking, place them on serving plates and drizzle a couple teaspoons of garlic butter over each steak. Serve with the sautéed mushrooms and onions on the side.
Nutrition Information
49g
Fat
18.5g
Carbs
45g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Cajun Grilled Sirloin with Garlic Butter?
It is a flavorful steak dish featuring top sirloin marinated in a blend of Cajun spices, soy sauce, and Worcestershire sauce, then grilled and topped with a rich garlic butter.
How many servings does this recipe provide?
This recipe makes 2 servings.
How long should I marinate the sirloin steaks?
For the best flavor and tenderness, marinate the steaks for 12 to 24 hours in the refrigerator.
What cut of steak is recommended for this recipe?
The recipe calls for two 10-ounce top sirloin steaks.
What are the main ingredients in the Cajun marinade?
The marinade consists of Worcestershire sauce, soy sauce, chili powder, minced garlic, meat tenderizer, paprika, black pepper, cayenne pepper, onion powder, oregano, and water.
How thick should the steaks be before grilling?
Use a kitchen mallet to pound the steaks until they are approximately 3/4-inch thick.
What is the purpose of using a meat tenderizer?
The meat tenderizer helps break down tough fibers in the sirloin to ensure a more succulent and tender eating experience.
What temperature should I set my grill to?
Preheat your barbecue grill to medium-high heat.
Should I dry the steaks before putting them on the grill?
Yes, you should blot the steaks with paper towels after removing them from the marinade to remove excess liquid before grilling.
How long do I cook the steaks on each side?
Grill the steaks for 3 to 5 minutes per side, depending on your preferred level of doneness.
How do I prepare the garlic butter topping?
Melt 3 tablespoons of salted butter and mix in 1/8 teaspoon of garlic powder and a pinch of salt.
What vegetables are served with the Cajun sirloin?
The dish is served with a side of sautéed white onions and white mushrooms.
How many calories are in one serving of this dish?
Each serving contains approximately 730 calories.
What is the protein content of this recipe?
This dish provides 45g of protein per serving.
How much fat is in this steak recipe?
There are 49g of fat per serving.
Is this recipe low in carbohydrates?
Each serving contains 18.5g of carbohydrates.
What spices give the steak its Cajun flavor?
A combination of chili powder, paprika, cayenne pepper, black pepper, and onion powder creates the Cajun spice profile.
How do I sauté the mushrooms and onions?
Heat butter and olive oil in a skillet, add sliced onions for 2-3 minutes, then add mushrooms and seasoning for another 2-3 minutes until golden brown.
Can I use unsalted butter for the garlic butter?
Yes, but you may want to add an extra pinch of salt to compensate for the flavor.
What type of oil is used for the sautéed vegetables?
The recipe uses a combination of olive oil and salted butter.
How much garlic butter should I put on each steak?
Drizzle a couple of teaspoons of the prepared garlic butter over each steak once they are plated.
What is the total preparation time for the marinade?
The marinade ingredients can be mixed in minutes, but the meat needs at least 12 hours of refrigeration.
How many mushrooms are needed?
The recipe requires 2 cups of sliced white mushrooms.
How many onions are needed?
You will need 2 cups of sliced white onions, which is about half of a large onion.
Can I substitute the top sirloin for another cut?
While sirloin is traditional for this recipe, you could use ribeye or New York strip, though nutritional values will change.
Is the cayenne pepper necessary?
The cayenne provides the signature Cajun heat; you can reduce the amount if you prefer a milder steak.
Do I need to cover the steaks while they marinate?
Yes, cover the container with plastic wrap or seal them in a plastic bag before refrigerating.
Should the onions be translucent before adding mushrooms?
The onions should be sautéed until they start to soften before adding the mushrooms.
What type of oregano is used?
The recipe specifies 0.5 teaspoon of ground oregano.
How much water is added to the marinade?
The recipe calls for 2 cups of water to be mixed into the marinade.