Blueberry Banana Muffin Surprise
Indulge in these delightful whole wheat muffins packed with juicy blueberries and ripe bananas, featuring a hidden surprise of creamy cheese in every bite. These muffins are perfect for breakfast, a midday snack, or a sweet treat, combining the wholesome goodness of honey and coconut oil for a natural sweetness. Perfect for satisfying cravings with a touch of indulgence!
16
Servings
N/A
Calories
11
Ingredients
Ingredients
whole wheat flour
2 cups (none)
salt
1 teaspoon (none)
baking soda
1/2 teaspoon (none)
egg
1 (beaten)
honey
3/4 cup (none)
bananas
2 (bruised and mashed)
extra virgin coconut oil
2 tablespoons (melted)
milk
3/4 cup (none)
blueberries
1 cup (none)
cream cheese
1 (3 ounce) package (cut into 16 pieces)
vanilla extract
1 tablespoon (none)
Instructions
1
Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius) and grease a muffin tray.
2
In a large mixing bowl, whisk together the whole wheat flour, salt, and baking soda.
3
In a separate bowl, combine the beaten egg, honey, milk, and vanilla extract until thoroughly blended.
4
Pour the wet ingredients into the dry ingredients and mix until just combined.
5
Fold in the mashed bananas and blueberries gently to preserve their texture.
6
Spoon the batter to fill one-third of each muffin tin.
7
Place a piece of cream cheese into the center of each muffin cup.
8
Cover the cream cheese with more batter, filling each cup to about three-fifths full.
9
Bake in the preheated oven for 15 to 20 minutes or until the muffins are golden brown and a toothpick inserted comes out clean (avoid the cream cheese center).
10
Allow muffins to cool in the tray for a few minutes before transferring to a wire rack to cool completely.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Blueberry Banana Muffin Surprise?
It is a whole wheat muffin featuring blueberries, mashed bananas, and a hidden creamy cheese center.
What makes these muffins a 'surprise'?
The surprise is a hidden piece of creamy cream cheese tucked into the center of every muffin.
How many muffins does this recipe make?
This recipe yields 16 muffins.
What temperature should I set the oven to?
Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
What type of flour is used in this recipe?
The recipe calls for 2 cups of whole wheat flour.
Is there any refined sugar in these muffins?
No, these muffins are naturally sweetened with 3/4 cup of honey.
What kind of oil is required?
The recipe uses 2 tablespoons of melted extra virgin coconut oil.
How many bananas are needed?
You will need 2 bruised and mashed bananas.
How much cream cheese is used for the center?
The recipe uses one 3-ounce package of cream cheese, cut into 16 pieces.
What is the recommended baking time?
Bake the muffins for 15 to 20 minutes.
How do I check if the muffins are done?
Insert a toothpick into the muffin; it should come out clean. Be sure to avoid the cream cheese center when testing.
How should I prepare the egg?
The egg should be beaten before being combined with other wet ingredients.
How do I layer the batter and cream cheese?
Fill one-third of the muffin tin with batter, place a piece of cream cheese in the center, then cover with more batter until three-fifths full.
How many blueberries should I add?
The recipe requires 1 cup of blueberries.
What is the best way to cool these muffins?
Allow them to cool in the tray for a few minutes before moving them to a wire rack to cool completely.
Can I use these for pregnancy cravings?
Yes, these muffins are specifically tagged as a great option for pregnancy cravings.
What kind of milk is used?
The recipe calls for 3/4 cup of milk.
How much vanilla extract is included?
The recipe uses 1 tablespoon of vanilla extract.
What are the leavening agents?
The recipe uses 1/2 teaspoon of baking soda.
Do I need to grease the muffin tray?
Yes, it is recommended to grease the muffin tray before adding the batter.
Are these muffins considered a healthy snack?
With whole wheat flour, honey, and fruit, they are a wholesome choice for breakfast or a midday snack.
Should I mix the ingredients vigorously?
No, mix the wet and dry ingredients until just combined, and gently fold in the fruit to preserve texture.
How much salt is in the recipe?
The recipe includes 1 teaspoon of salt.
Is the coconut oil added solid or liquid?
The extra virgin coconut oil should be melted before use.
What are the primary flavor tags for this recipe?
The primary tags include banana, blueberry, cream cheese, and honey sweetened.
Can these be eaten as a dessert?
Yes, they are tagged as a 'sweet treat' and are perfect for satisfying cravings.
What order should I mix the ingredients?
Whisk dry ingredients first, combine wet ingredients separately, then pour wet into dry before folding in the fruit.
How much batter goes into each cup total?
The muffin cups should be filled to about three-fifths full after adding the cream cheese and final batter layer.
Is this a whole grain recipe?
Yes, it uses whole wheat flour as the base.
What type of bananas work best?
Bruised bananas are ideal as they are softer and easier to mash into the batter.