Berry Bliss Tartlets
Indulge in these delightful Berry Bliss Tartlets, perfect for satisfying your sweet cravings without the guilt! These mini tartlets feature a crisp, buttery shell made with low-fat cream cheese and a hint of sweetness, filled generously with creamy vanilla pudding and topped with a medley of fresh berries. A light dusting of confectioners' sugar adds that finishing touch, making them not only delicious but also a delightful centerpiece for any gathering. Ideal for those following a Weight Watchers plan, these tartlets are only 1 point each, allowing you to enjoy a sweet treat while staying on track. Share them at parties, or savor them as a special dessert after dinner!
N/A
Servings
14
Calories
12
Ingredients
Ingredients
all-purpose flour
1 cup (measured)
cornstarch
1 tablespoon (measured)
sugar
2 tablespoons (measured)
salt
1 pinch (measured)
low-fat cream cheese (Neufchatel)
4 tablespoons (softened)
unsalted butter
2 tablespoons, diced (diced)
unsalted butter
1 teaspoon, diced (diced)
nonfat milk
2 tablespoons (measured)
egg yolk
1 (lightly beaten)
prepared fat-free vanilla pudding
2 (4 ounce) snack cups (opened)
berries
1 1/2 cups (any combination, washed)
confectioners' sugar
2-3 teaspoons (for dusting)
Instructions
1
Preheat your oven to 350°F (175°C). Lightly spray 24 nonstick mini-muffin cups with cooking spray and set aside.
2
In a food processor, combine the all-purpose flour, cornstarch, sugar, and a pinch of salt. Pulse until well mixed.
3
Add the low-fat cream cheese, diced unsalted butter, and nonfat milk to the flour mixture. Pulse until the mixture resembles fine, damp crumbs.
4
Gather the dough into a ball and knead gently a few times to bring it together. Divide the dough into 4 equal pieces, then further divide each piece into 6 tablespoon-sized portions.
5
Carefully press each piece of dough into the bottom and up the sides of the prepared muffin cups. Prick the bottom of each shell with a fork to prevent puffing.
6
Lightly brush the inside of each shell with the lightly beaten egg yolk to achieve a golden color during baking.
7
Bake the tartlet shells in the preheated oven for approximately 20 minutes, or until they are golden brown around the edges. Once baked, remove from the oven and allow to cool completely.
8
Once cooled, spoon about 1 teaspoon of the prepared fat-free vanilla pudding into each tartlet shell, spreading it evenly.
9
Top each pudding-filled tartlet with an assortment of fresh berries. Just before serving, sprinkle a light dusting of confectioners' sugar over the top for added sweetness and presentation.
10
Enjoy your Berry Bliss Tartlets, and share them with friends and family!
Nutrition Information
0.5g
Fat
2g
Carbs
0.3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Berry Bliss Tartlets?
Berry Bliss Tartlets are mini-muffin cup desserts featuring a buttery shell made with low-fat cream cheese, filled with vanilla pudding and fresh berries.
How many Weight Watchers points are in each tartlet?
Each Berry Bliss Tartlet is calculated to be 1 point on the Weight Watchers plan.
How many calories are in a single serving?
There are 14 calories in one Berry Bliss Tartlet.
What temperature should I bake the tartlet shells at?
The oven should be preheated and the shells baked at 350°F (175°C).
How many tartlets does this recipe yield?
This recipe makes 24 mini tartlets using two 12-cup nonstick mini-muffin pans.
What is the filling for these tartlets?
The filling is approximately one teaspoon of prepared fat-free vanilla pudding per shell.
What type of flour is recommended for the shells?
All-purpose flour is used to create the base of the tartlet shells.
Can I use full-fat cream cheese for the dough?
While possible, the recipe specifically calls for low-fat cream cheese (Neufchatel) to keep the calorie and point count low.
How do I prevent the dough from puffing up while baking?
You should prick the bottom of each shell with a fork before placing them in the oven.
What is the purpose of the egg yolk in this recipe?
The egg yolk is lightly beaten and brushed inside the shells to help them achieve a golden color during baking.
How long do the shells take to bake?
The shells take approximately 20 minutes to bake until the edges are golden brown.
What kind of berries work best for the topping?
Any combination of fresh berries, such as strawberries, blueberries, raspberries, or blackberries, works well.
Is the vanilla pudding made from scratch?
The recipe suggests using 2 (4-ounce) snack cups of prepared fat-free vanilla pudding for convenience.
How much fat is in one tartlet?
Each tartlet contains about 0.5g of fat.
Are there any special instructions for the dough?
The dough should be pulsed in a food processor until it resembles fine, damp crumbs, then gathered into a ball and kneaded gently.
When should I add the confectioners' sugar?
Dust the tartlets with confectioners' sugar just before serving for the best presentation and sweetness.
How much sugar is in the dough recipe?
The dough requires 2 tablespoons of sugar and a pinch of salt.
Can I make these in regular-sized muffin tins?
This recipe is designed for mini-muffin cups; using larger tins would require adjusting the dough portions and baking time.
How many carbohydrates are in each tartlet?
Each serving contains 2g of carbohydrates.
Do I need to grease the muffin cups?
Yes, you should lightly spray the mini-muffin cups with nonstick cooking spray even if they are nonstick.
What is the protein content per tartlet?
The protein content is very low, at approximately 0.3g per tartlet.
How should I divide the dough evenly?
Divide the dough into 4 equal pieces, then divide each of those into 6 tablespoon-sized portions to get 24 equal pieces.
What type of butter should I use?
The recipe calls for unsalted butter that has been diced into small pieces.
Does the recipe use cornstarch?
Yes, 1 tablespoon of cornstarch is mixed with the flour to help create a crisp texture.
Is milk used in the recipe?
Yes, 2 tablespoons of nonfat milk are added to the dough mixture.
How much pudding is used in total?
The recipe uses 8 ounces of pudding total, which is divided among the 24 tartlets.
Should the shells be hot when adding the pudding?
No, you must allow the shells to cool completely before spooning in the vanilla pudding.
Are these tartlets suitable for vegetarians?
Yes, these tartlets are vegetarian-friendly.
How many berries are needed for the whole batch?
You will need 1 1/2 cups of combined fresh berries.
Can I use this recipe for a party?
Yes, these are excellent for gatherings and parties because they are bite-sized and visually appealing.