Berry Bliss Frappe Smoothie
Indulge in the refreshing taste of summer with this Berry Bliss Frappe Smoothie. Bursting with the vibrant flavors of raspberries, blueberries, and blackberries, this smoothie is not only delicious but also packed with antioxidants. The addition of lemon juice adds a zesty kick, making it the perfect treat for breakfast or a midday snack. Blend it up for a creamy, frothy delight that will leave you feeling revitalized and satisfied. Perfect for sharing with friends or enjoying solo, this smoothie is a delightful way to enjoy nature’s candy!
1
Servings
320
Calories
5
Ingredients
Ingredients
Raspberry Flavored Syrup
60 ml (none)
Blueberry Flavored Syrup
60 ml (none)
Lemon Juice
1 teaspoon (freshly squeezed preferred)
Ice
1 3/4 cups (none)
Blackberries
1/4 cup (washed)
Instructions
1
Gather all the ingredients: raspberry-flavored syrup, blueberry-flavored syrup, lemon juice, ice, and blackberries.
2
In a blender, combine 60 ml of raspberry syrup, 60 ml of blueberry syrup, and 1 teaspoon of lemon juice.
3
Add 1 3/4 cups of ice into the blender alongside 1/4 cup of blackberries.
4
Blend on high speed until the mixture is smooth and frothy, ensuring that all the ice and fruit are well incorporated.
5
Pour the smoothie into a glass and enjoy immediately. Optionally, garnish with extra berries or a slice of lemon.
Nutrition Information
0g
Fat
78g
Carbs
0g
Protein
72g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is a Berry Bliss Frappe Smoothie?
It is a refreshing summer drink bursting with raspberry, blueberry, and blackberry flavors, blended into a creamy, frothy delight.
What ingredients are needed for this smoothie?
The ingredients include raspberry-flavored syrup, blueberry-flavored syrup, lemon juice, ice, and blackberries.
How many calories are in the Berry Bliss Frappe Smoothie?
One serving of this smoothie contains 320 calories.
Does this smoothie contain any fat?
No, this smoothie contains 0g of fat.
How much sugar is in the recipe?
There are 72g of sugar per serving in this smoothie.
Is there any protein in this drink?
No, this recipe contains 0g of protein.
How many carbohydrates does it have?
This smoothie contains 78g of carbohydrates.
How much ice is required?
The recipe calls for 1 3/4 cups of ice to achieve the proper frappe consistency.
What type of fruit is used in the Berry Bliss Frappe Smoothie?
The recipe uses 1/4 cup of washed blackberries along with berry-flavored syrups.
How much lemon juice should I add?
You should add 1 teaspoon of lemon juice, preferably freshly squeezed.
What is the serving size for this recipe?
This recipe is designed for 1 serving.
How do I make the smoothie frothy?
Blend the mixture on high speed until all ice and fruit are well incorporated to create a creamy and frothy texture.
What is the purpose of adding lemon juice?
The lemon juice adds a zesty kick and helps to revitalize the flavor profile.
Can I garnish the Berry Bliss Frappe Smoothie?
Yes, you can optionally garnish the glass with extra berries or a slice of lemon.
Is this smoothie suitable for breakfast?
Yes, it is described as a perfect treat for breakfast or a midday snack.
How much raspberry syrup is needed?
The recipe requires 60 ml of raspberry-flavored syrup.
How much blueberry syrup is needed?
The recipe requires 60 ml of blueberry-flavored syrup.
What preparation is needed for the blackberries?
The blackberries should be washed before being added to the blender.
Does this smoothie provide antioxidants?
Yes, it is packed with antioxidants from the variety of berries used.
Is there any cholesterol in this recipe?
No, there is no cholesterol listed in the nutritional information for this drink.
Is this an easy recipe to follow?
Yes, it is tagged as an easy recipe with only 5 main ingredients.
What equipment do I need?
You will need a blender to combine the ingredients and crush the ice.
Should I serve this drink cold?
Yes, it should be served immediately after blending while it is still frozen and frothy.
How many ingredients are in the Berry Bliss Frappe Smoothie?
There are a total of 5 ingredients used in this recipe.
Is there any sodium in this smoothie?
The nutritional data indicates that there is no sodium in this recipe.
Can I use different syrups?
While the recipe specifies raspberry and blueberry, you can experiment, though the flavor profile will change.
What speed should I use on my blender?
The instructions recommend using high speed for the best results.
Is this a good drink for summer?
Yes, it is specifically described as a way to indulge in the refreshing taste of summer.
What are the main tags for this recipe?
Common tags include berry smoothie, frappe, healthy drink, and quick breakfast.
How do I assemble the smoothie?
Combine syrups and lemon juice first, then add ice and blackberries before blending on high speed.