Banana Nut Crunch Muffins
These Banana Nut Crunch Muffins combine the comforting flavors of ripe bananas with the satisfying crunch of Grape Nuts cereal. A delightful breakfast option or a quick snack, these muffins are not only delicious but also convenient to make and store. The recipe originates from Pennsylvania, where cereal prices led to an exploration of this enticing muffin creation. With a perfect balance of sweetness and texture, these muffins are sure to become a family favorite.
12
Servings
150
Calories
10
Ingredients
Ingredients
all-purpose flour
1 1/2 cups
granulated sugar
1/2 cup
baking powder
1/2 teaspoon
baking soda
1/4 teaspoon
salt
1/4 teaspoon
egg
1 (beaten)
ripe bananas
2 medium (mashed)
plain yogurt
1/2 cup
vanilla extract
1/2 teaspoon
Post Grape-Nuts cereal
1 cup
Instructions
1
1. Preheat your oven to 350°F (175°C) and prepare a 12-cup muffin tin by spraying with a non-stick cooking spray.
2
2. In a large bowl, combine the flour, sugar, baking powder, baking soda, and salt. Mix well to ensure even distribution of the ingredients.
3
3. In a separate small bowl, beat the egg and then incorporate the mashed bananas, yogurt, and vanilla extract.
4
4. Pour the banana mixture into the dry ingredients, stirring gently until just combined. Be cautious not to overmix; the batter should be lumpy.
5
5. Gently fold the Grape-Nuts cereal into the batter until evenly distributed.
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6. Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.
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7. Place the muffin tin in the preheated oven and bake for about 25 minutes or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
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8. Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool further or enjoy them warm.
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9. Note: These muffins can be stored in the freezer for up to 6 months. To enjoy later, thaw them at room temperature and reheat gently until warm.
Nutrition Information
1.7g
Fat
31.7g
Carbs
2.5g
Protein
1.7g
Fiber
12.5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What are Banana Nut Crunch Muffins?
Banana Nut Crunch Muffins are a quick bread that combines the flavors of ripe bananas with the crunch of Grape Nuts cereal.
How many servings does this recipe yield?
This recipe yields 12 muffins.
What is the calorie count per muffin?
Each muffin contains 150 calories.
What temperature should the oven be preheated to?
Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
How long do these muffins need to bake?
The muffins should bake for approximately 25 minutes or until golden brown.
Can I freeze Banana Nut Crunch Muffins?
Yes, these muffins can be stored in the freezer for up to 6 months.
What gives these muffins their unique crunch?
The crunch comes from the addition of Post Grape-Nuts cereal to the batter.
Where did this recipe originate?
This recipe originates from Pennsylvania.
How much fat is in each muffin?
Each muffin contains 1.7g of fat.
How many grams of carbohydrates are in a serving?
There are 31.7g of carbohydrates per muffin.
What is the protein content of these muffins?
Each muffin provides 2.5g of protein.
How much fiber is in each muffin?
There is 1.7g of fiber per serving.
How much sugar is in one muffin?
Each muffin contains 12.5g of sugar.
What type of flour is used in this recipe?
The recipe calls for 1.5 cups of all-purpose flour.
How many bananas are required?
You will need 2 medium ripe bananas, mashed.
What kind of yogurt should I use?
The recipe specifies using 1/2 cup of plain yogurt.
Should the batter be smooth or lumpy?
The batter should be lumpy; be cautious not to overmix it.
How much sugar should I add to the dry ingredients?
Add 1/2 cup of granulated sugar to the dry mixture.
What leavening agents are used in this recipe?
The recipe uses 1/2 teaspoon of baking powder and 1/4 teaspoon of baking soda.
How much vanilla extract is needed?
The recipe requires 1/2 teaspoon of vanilla extract.
How should I prepare the muffin tin?
Spray a 12-cup muffin tin with non-stick cooking spray.
How full should I fill the muffin cups?
Divide the batter evenly, filling each cup about 2/3 full.
How do I know when the muffins are finished baking?
They are done when they are golden brown and a toothpick inserted into the center comes out clean.
How should I reheat frozen muffins?
Thaw them at room temperature and reheat them gently until warm.
What is the preparation for the egg?
The egg should be beaten before being incorporated with the other wet ingredients.
Is there any salt in the recipe?
Yes, the recipe includes 1/4 teaspoon of salt.
What food category do these muffins fall into?
These muffins are categorized as Quick Breads.
Can I eat these muffins for breakfast?
Yes, they are a delightful breakfast option or a quick snack.
How long should I let the muffins cool in the tin?
Allow them to cool in the tin for a few minutes before transferring to a wire rack.
Are these muffins considered an easy recipe?
Yes, they are tagged as an easy recipe and a family favorite.