Banana Bliss Elvis Smoothie
Indulge in the deliciously creamy Banana Bliss Elvis Smoothie, a delightful blend inspired by the King of Rock 'n' Roll's favorite flavors. This smoothie combines the sweetness of ripe bananas, the richness of peanut butter, and the nostalgia of vanilla ice cream, creating a treat that's perfect for breakfast or as a dessert. With a smooth texture and a delightful taste, this energizing smoothie is not just a sweet escape; it's also a fun way to get your daily dose of fruit. Serve it as a refreshing treat for yourself or share it with a friend!
1-2 servings
Servings
270
Calories
5
Ingredients
Ingredients
vanilla ice cream
2 scoops (scooped)
banana
1 small (peeled and sliced)
peanut butter
1/4 cup (smooth)
milk
3-4 ounces (preferably whole or almond milk)
additional banana
2-3 slices (for garnish)
Instructions
1
Begin by gathering all your ingredients and adding them to a blender.
2
Start the blender on a low speed to combine the ingredients, then gradually increase to high speed.
3
Blend until the mixture is smooth and creamy, ensuring there are no chunks of banana or ice cream.
4
If the smoothie is too thick, add an extra splash of milk to achieve your desired consistency.
5
Pour the smoothie into glasses and garnish with additional banana slices on top.
6
Enjoy your Banana Bliss Elvis Smoothie immediately for the best flavor and texture!
Nutrition Information
12.5g
Fat
34g
Carbs
7g
Protein
2g
Fiber
21.5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the Banana Bliss Elvis Smoothie?
The Banana Bliss Elvis Smoothie is a creamy drink inspired by Elvis Presley's favorite flavors, combining bananas, peanut butter, and vanilla ice cream.
How many calories are in this smoothie?
There are 270 calories in one serving of this smoothie.
What are the main ingredients?
The ingredients include vanilla ice cream, banana, peanut butter, milk, and extra banana slices for garnish.
How many scoops of ice cream are needed?
You will need 2 scoops of vanilla ice cream.
What size banana should I use?
The recipe calls for 1 small banana, peeled and sliced.
How much peanut butter is used?
You should use 1/4 cup of smooth peanut butter.
What kind of milk is recommended?
The recipe recommends 3-4 ounces of whole or almond milk.
How many servings does this recipe make?
This recipe makes 1-2 servings.
How much protein is in the smoothie?
Each serving contains 7g of protein.
What is the total fat content?
The total fat content is 12.5g.
How many carbohydrates does it have?
There are 34g of carbohydrates in this smoothie.
How much sugar is in this recipe?
This smoothie contains 21.5g of sugar.
How much fiber is in the smoothie?
There are 2g of fiber per serving.
Can this smoothie be served for breakfast?
Yes, it is suitable for breakfast or as a dessert.
How should I start blending the ingredients?
Start the blender on a low speed to combine the ingredients.
How do I achieve a smooth consistency?
Gradually increase the blender to high speed and blend until the mixture is smooth and creamy with no chunks.
What should I do if the smoothie is too thick?
Add an extra splash of milk to reach your desired consistency.
How is the smoothie garnished?
Garnish the top with 2-3 additional banana slices.
Is it best to serve this smoothie immediately?
Yes, for the best flavor and texture, enjoy it immediately after blending.
Is this smoothie considered energizing?
Yes, it is described as an energizing smoothie and a fun way to get your daily dose of fruit.
What is the texture of the smoothie?
The texture is creamy and smooth.
How many ingredients are in this recipe?
There are 5 total ingredients used in this recipe.
Is the peanut butter smooth or crunchy?
The recipe specifies using smooth peanut butter.
What inspired the name of this smoothie?
It is inspired by the King of Rock 'n' Roll's (Elvis Presley) favorite flavor combinations.
Are there any specific preparation steps for the banana?
The banana should be peeled and sliced before being added to the blender.
Can I use almond milk?
Yes, almond milk is a suggested alternative to whole milk.
Is this a healthy smoothie?
The recipe is tagged as healthy and provides a dose of fruit, though it contains ice cream.
What is the first step of the instructions?
Gather all ingredients and add them to a blender.
Does the recipe include sodium information?
The sodium content is not specified in the provided data.
What is the total count of ingredients used?
There are 5 ingredients listed for this smoothie.