Balsamic Roasted Beet & Carrot Salad
Experience the bright and earthy flavors of our Balsamic Roasted Beet & Carrot Salad. This delightful dish combines tender, sliced beets with the crunchy sweetness of shredded carrots, all tossed in a rich Italian balsamic vinaigrette. Perfect as a side dish or a light main course, this salad offers a refreshing and nutritious way to enjoy root vegetables. Chill before serving to let the flavors meld beautifully, making it an excellent choice for gatherings or meal prep.
N/A
Servings
25
Calories
4
Ingredients
Ingredients
sliced beets
15 ounces (drained and julienned)
carrots
2 (peeled and shredded)
Italian balsamic vinaigrette
1/4 cup (ready to use)
pepper
1/8 teaspoon (freshly ground)
Instructions
1
Begin by draining the sliced beets and julienning them into thin strips for better texture.
2
Next, peel the carrots and shred them using a box grater or a food processor for a finer consistency.
3
In a large mixing bowl, combine the julienned beets and shredded carrots, ensuring their colors are well-mixed.
4
Pour in the Italian balsamic vinaigrette over the beet and carrot mixture.
5
Add freshly ground pepper to taste, enhancing the dish's flavor profile.
6
Gently toss the ingredients together until evenly coated with the vinaigrette.
7
To allow the flavors to develop, cover the bowl and chill in the refrigerator for at least 30 minutes before serving.
Nutrition Information
4g
Carbs
0.5g
Protein
1g
Fiber
2g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for a Balsamic Roasted Beet & Carrot Salad.
What are the primary flavors of this salad?
This salad features bright and earthy flavors from root vegetables and a rich balsamic vinaigrette.
How many ingredients are needed?
There are 4 main ingredients: sliced beets, carrots, Italian balsamic vinaigrette, and pepper.
What is the calorie count for this dish?
Each serving contains 25 calories.
How do I prepare the beets?
Drain the 15 ounces of sliced beets and julienne them into thin strips for better texture.
How should the carrots be prepared?
Peel two carrots and shred them using a box grater or a food processor for a fine consistency.
What type of dressing is used?
The recipe uses 1/4 cup of Italian balsamic vinaigrette.
How much pepper is required?
The recipe calls for 1/8 teaspoon of freshly ground pepper.
Is this recipe suitable for vegans?
Yes, this salad is tagged as vegan friendly.
How long should the salad be chilled?
The salad should be chilled in the refrigerator for at least 30 minutes before serving.
Why is chilling the salad important?
Chilling allows the flavors to meld beautifully and develop before serving.
What is the carbohydrate content?
Each serving has 4g of carbohydrates.
How much protein is in the salad?
The salad contains 0.5g of protein per serving.
What is the fiber content?
This recipe provides 1g of fiber per serving.
How much sugar is in the Balsamic Roasted Beet & Carrot Salad?
There are 2g of sugar per serving.
What is the recommended serving style?
It is recommended to serve the salad chilled, either as a side dish or a light main course.
What type of cuisine does this recipe represent?
This dish is categorized under Italian cuisine.
Is this recipe considered easy to make?
Yes, it is tagged as an easy recipe.
Can I use this recipe for meal prep?
Yes, its ability to be chilled and stored makes it an excellent choice for meal prep.
What texture do the beets provide?
The sliced beets provide a tender texture to the salad.
What texture do the carrots add?
The shredded carrots add a crunchy sweetness to the dish.
In what order should I combine the ingredients?
First combine the prepared beets and carrots, then pour the vinaigrette over them and add pepper.
Is there any fat content listed?
The fat content for this specific recipe is not provided.
How should I mix the vegetables?
Gently toss the ingredients in a large mixing bowl until they are evenly coated with the vinaigrette.
What is the best way to ensure the colors are well-mixed?
Mix the julienned beets and shredded carrots together in a large bowl before adding the liquid ingredients.
Is this salad a good choice for gatherings?
Yes, it is a refreshing and nutritious option that works well for social gatherings.
Does the recipe use fresh root vegetables?
The recipe uses fresh carrots and canned sliced beets.
Is the sodium content high?
The specific sodium content is not listed in the nutritional information.
Can I add more pepper?
The recipe suggests adding freshly ground pepper to taste to enhance the flavor profile.
What makes this salad nutritious?
It is a vegetable-forward dish that provides a refreshing way to consume root vegetables like beets and carrots.