Balsamic-Glazed Chicken with Sweet Corn and Lima Bean Succotash
Elevate your dinner game with this flavorful one-dish meal that pairs juicy, balsamic-glazed chicken breasts with a vibrant succotash featuring sweet corn and lima beans. Perfectly seasoned and sautéed, the vegetables shine in this quick recipe that delivers a delightful contrast of textures and tastes. Ideal for busy weeknights, this dish not only satisfies your hunger but also adds a touch of elegance to your table.
4
Servings
N/A
Calories
14
Ingredients
Ingredients
chili powder
1 tablespoon (for seasoning the chicken)
chili powder
1 teaspoon (for the succotash)
salt
1/2 teaspoon (for seasoning the chicken)
black pepper
1/2 teaspoon (for seasoning the chicken)
boneless skinless chicken breasts
4 (1 1/2 pounds total) (cut into pieces or left whole)
olive oil
2 tablespoons (divided for cooking)
chopped onion
1 cup (use a sweet variety such as Vidalia)
garlic cloves
2 (minced)
sweet red pepper
1 (cut into 1/2 inch pieces)
frozen corn
2 cups (thawed)
frozen lima beans
2 cups (thawed)
balsamic vinegar
3 tablespoons (preferably high-quality)
chicken broth
1/4 cup (or water)
chopped parsley
1 tablespoon (for garnish)
Instructions
1
In a small bowl, mix together 1 tablespoon of chili powder, salt, and black pepper. Rub this mixture evenly over the chicken breasts to season them well.
2
In a large nonstick skillet, heat 1 tablespoon of olive oil over medium heat. Add the seasoned chicken breasts and cook for 7-8 minutes on each side, or until they are golden brown and the juices run clear. Remove the chicken from the skillet and tent loosely with foil to keep warm.
3
In the same skillet, add the remaining tablespoon of olive oil. Add the chopped onions and sauté for 3 minutes until they begin to soften. Then, add the red peppers and minced garlic. Continue to cook for an additional 5 minutes until the onions are tender and fragrant.
4
Stir in the thawed corn, lima beans, remaining 1 teaspoon of chili powder, and balsamic vinegar. Cook for about 5 minutes until the vegetables are heated through and the flavors meld together.
5
Finally, add the chicken broth (or water) and chopped parsley to the skillet. Stir well and heat through for another minute.
6
To serve, create a bed of the colorful succotash on each plate and top it with the chicken breasts, either whole or sliced, to enjoy a delicious and balanced meal.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the primary protein used in this Balsamic-Glazed Chicken recipe?
The primary protein used is 1.5 pounds of boneless skinless chicken breasts.
How many servings does this recipe yield?
This recipe is designed to yield 4 servings.
What vegetables are included in the succotash?
The succotash includes sweet corn, lima beans, chopped onion, and sweet red pepper.
What ingredients are used for the chicken seasoning rub?
The seasoning rub consists of 1 tablespoon of chili powder, 1/2 teaspoon of salt, and 1/2 teaspoon of black pepper.
How long should the chicken cook in the skillet?
Cook the chicken for 7-8 minutes on each side, or until golden brown and the juices run clear.
What type of onion is best for this dish?
A sweet onion variety such as Vidalia is specifically recommended for this recipe.
Should the corn and lima beans be fresh or frozen?
The recipe calls for frozen corn and frozen lima beans, both of which should be thawed before use.
What liquid is used to finish the succotash?
You can use either 1/4 cup of chicken broth or water to finish the dish.
What role does balsamic vinegar play in the recipe?
Balsamic vinegar is added to the vegetables to provide a glaze and a tangy flavor contrast.
How should the garlic be prepared?
The recipe requires 2 cloves of garlic to be minced before cooking.
What is the suggested garnish for this meal?
The meal is garnished with 1 tablespoon of fresh chopped parsley.
How is the red pepper prepared?
One sweet red pepper should be cut into 1/2 inch pieces.
Is this recipe suitable for a quick weeknight dinner?
Yes, it is described as a quick one-dish meal ideal for busy weeknights.
How much olive oil is required in total?
A total of 2 tablespoons of olive oil is used, divided between cooking the chicken and the vegetables.
How do you prevent the chicken from getting cold while making the succotash?
Once cooked, remove the chicken from the skillet and tent it loosely with foil to keep it warm.
When do you add the garlic to the skillet?
Add the minced garlic along with the red peppers after the onions have sautéed for about 3 minutes.
How long do the corn and lima beans need to cook?
They should be cooked for about 5 minutes until they are heated through and flavors meld.
Is chili powder used in the succotash?
Yes, in addition to the chicken rub, 1 teaspoon of chili powder is added to the succotash.
Can the chicken be sliced before serving?
Yes, the chicken can be served either whole or sliced on top of a bed of succotash.
What kind of skillet should be used?
A large nonstick skillet is recommended for the best results.
What is the total amount of chili powder needed for the entire recipe?
You will need 1 tablespoon plus 1 teaspoon of chili powder in total.
How much balsamic vinegar is used?
The recipe requires 3 tablespoons of high-quality balsamic vinegar.
Is this a healthy recipe choice?
Yes, it is tagged as a healthy recipe and a vegetable medley meal.
How much onion is needed?
The recipe calls for 1 cup of chopped onion.
What is the first step in the instructions?
The first step is mixing chili powder, salt, and pepper and rubbing it onto the chicken.
What is the last step before serving?
The final step is adding the chicken broth and parsley and heating through for one minute.
How much corn and lima beans are needed?
The recipe uses 2 cups of corn and 2 cups of lima beans.
Does the recipe specify the heat level for cooking?
The chicken should be cooked over medium heat in the skillet.
Is salt used in the vegetable mixture?
The recipe primarily uses salt for seasoning the chicken, though flavors meld in the pan.
What type of meal is this classified as?
It is classified as a one-dish meal, quick dinner, and comfort food.