Avocado Bliss Nori Veggie Pizzas
Experience a fresh twist on pizza with our Avocado Bliss Nori Veggie Pizzas! This delightful recipe combines the vibrant flavors of fresh vegetables and creamy avocado spread, elegantly layered on savory nori sheets. Perfect for a light lunch or a quick dinner, each bite bursts with nutrients, making it one of the healthiest pizzas you can enjoy. The avocado sauce replaces traditional tomato sauce, offering a smooth texture and rich taste that pairs beautifully with the colorful toppings. Best enjoyed as a hands-on meal, these nori pizzas are as fun to prepare as they are to eat. Just don’t forget the napkins—they can get a little messy but that’s all part of the experience!
3
Servings
240
Calories
10
Ingredients
Ingredients
nori sheets
6 sheets (square or round)
avocados
3 (peeled and pitted)
nutritional yeast
2 tablespoons (not needed to prepare)
garlic powder
1 teaspoon (not needed to prepare)
fresh basil leaves
12 leaves (cut thin and divided)
cherry tomatoes
12 (chopped in half)
sweet bell pepper
1 (chopped fine)
shredded carrot
1 large (shredded)
kalamata olives
1/2 cup (chopped small)
vegan cheese
3/4 cup (shredded)
Instructions
1
Begin by preparing the nori sheets: Brush water on one side of 3 nori sheets and stack them on 3 separate plates, ensuring the damp side is facing up.
2
Shred the carrot and vegan cheese using a grater. Place them aside for topping.
3
Chop the sweet bell pepper, kalamata olives, and cherry tomatoes into small pieces. Set aside.
4
In a food processor, combine the avocados, nutritional yeast, garlic powder, and 6 of the fresh basil leaves. Blend until smooth and creamy, then set aside the avocado sauce.
5
To assemble the pizzas, evenly spread the avocado puree across each of the three nori sheets.
6
Top each pizza with the chopped vegetables—bell peppers, olives, cherry tomatoes, and shredded carrot—dividing them equally among the pizzas.
7
Sprinkle shredded vegan cheese over the veggies on each pizza.
8
Thinly slice the remaining basil leaves and garnish each pizza with a third of the freshly cut basil.
9
Enjoy immediately, and remember to have plenty of napkins on hand for this messy yet delicious meal!
Nutrition Information
14.7g
Fat
18.7g
Carbs
8g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Avocado Bliss Nori Veggie Pizza?
It is a fresh twist on pizza using nori sheets as a base, topped with a creamy avocado spread and fresh vegetables.
How many servings does this recipe make?
This recipe makes 3 servings.
Is this recipe gluten-free?
Yes, based on the recipe tags, this pizza is gluten-free.
Is this recipe vegan?
Yes, it uses vegan cheese and plant-based ingredients, making it 100% vegan.
What are the main ingredients for the avocado sauce?
The sauce is made from avocados, nutritional yeast, garlic powder, and fresh basil leaves.
How do I prepare the nori sheets?
Brush water on one side of 3 nori sheets and stack them on separate plates with the damp side facing up.
Can I use regular cheese instead of vegan cheese?
While the recipe specifies vegan cheese, you can substitute it if you do not follow a vegan diet.
How many calories are in one serving?
Each serving contains 240 calories.
What vegetables are used as toppings?
Toppings include shredded carrot, sweet bell pepper, kalamata olives, and cherry tomatoes.
Do I need to cook the nori?
No, the nori is used raw and softened slightly with water.
How do I prevent the pizza from falling apart?
The recipe recommends eating it immediately as nori can become soft when wet.
What kind of olives are used?
The recipe calls for 1/2 cup of chopped kalamata olives.
Can I make this in advance?
No, it is best enjoyed immediately to maintain the texture of the nori sheets.
How do I prepare the carrot?
Use a grater to finely shred one large carrot.
What gives the avocado sauce its cheesy flavor?
Nutritional yeast is blended into the avocado mixture to provide a savory, cheesy taste.
Is this recipe considered raw?
Yes, it is tagged as a raw pizza recipe since none of the ingredients are cooked.
How should I cut the cherry tomatoes?
The 12 cherry tomatoes should be chopped in half or into small pieces.
What kind of bell pepper should I use?
The recipe suggests using one sweet bell pepper, chopped fine.
Can I add other toppings?
Yes, you can customize with other fresh vegetables, though the recipe specifies peppers, olives, tomatoes, and carrots.
How do I garnish the pizzas?
Garnish each pizza with thinly sliced fresh basil leaves.
Why are napkins recommended?
These nori pizzas are a hands-on meal and can be a bit messy to eat.
What is the fat content per serving?
Each serving contains 14.7g of fat.
How many carbohydrates are in a serving?
There are 18.7g of carbohydrates per serving.
How much protein is in this pizza?
Each serving provides 8g of protein.
Can I use a blender instead of a food processor?
Yes, a blender can be used to blend the avocado, yeast, garlic, and basil until smooth.
How many nori sheets are needed in total?
You will need 6 nori sheets in total for the stacking process.
What shape should the nori sheets be?
You can use either square or round nori sheets for this recipe.
How do I store leftovers?
Leftovers are not recommended as the nori will lose its structure; it is best to prepare only what you will eat.
Is there garlic in this recipe?
Yes, the sauce contains 1 teaspoon of garlic powder.
How much basil is needed?
The recipe requires 12 fresh basil leaves, divided between the sauce and the garnish.