Autumn Harvest Five-Spice Pumpkin Muffins
Embrace the warm flavors of autumn with these delightful muffins that combine the rich, earthy taste of pumpkin with the crunch of peanuts and the aromatic essence of Chinese five-spice powder. The addition of peanut butter not only enhances the moistness of the muffins but also provides a good dose of protein, making them a perfect choice for breakfast or a snack. With a sprinkle of oats, pumpkin seeds, and chopped peanuts on top, each muffin offers a satisfying texture. For a heartier treat, transform the batter into a loaf by baking it longer. These muffins are a seasonal favorite that brings comfort and nourishment to your table.
N/A
Servings
190
Calories
16
Ingredients
Ingredients
large flake oats
2 tablespoons (none)
pumpkin seeds
2 tablespoons (none)
chopped peanuts
2 tablespoons (chopped)
brown sugar
2 tablespoons (packed)
all-purpose flour
1 cup (none)
whole wheat flour
3/4 cup (none)
granulated sugar
1 1/4 cups (none)
baking powder
1 tablespoon (none)
Chinese five spice powder
1 1/2 teaspoons (none)
salt
1/2 teaspoon (none)
unsweetened canned pumpkin
1 cup (none)
peanut oil
1/2 cup (none)
water
1/3 cup (none)
eggs
2 (beaten)
vanilla extract
1 teaspoon (none)
peanut butter
1/3 cup (smooth)
Instructions
1
Preheat your oven to 375°F (190°C) and lightly grease a 12-cup muffin pan.
2
In a small bowl, combine the large flake oats, pumpkin seeds, chopped peanuts, and brown sugar. Mix well and set aside as your delicious topping.
3
In a large mixing bowl, combine the all-purpose flour, whole wheat flour, granulated sugar, baking powder, Chinese five-spice powder, and salt. Mix until evenly distributed.
4
In another medium-sized mixing bowl, whisk together the canned pumpkin, peanut oil, water, eggs, and vanilla extract until well blended. Gradually add in the peanut butter, whisking until smooth and incorporated.
5
Pour the pumpkin mixture into the flour mixture. Stir gently until just combined; be careful not to overmix as the batter will be thick.
6
Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full. Sprinkle the prepared topping mixture generously over each muffin.
7
Bake for approximately 22 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Allow muffins to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.
8
Enjoy your muffins warm or at room temperature. For a heartier option, feel free to use the same batter to make a loaf by baking at 350°F (180°C) for one hour.
Nutrition Information
8g
Fat
28g
Carbs
5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Autumn Harvest Five-Spice Pumpkin Muffins?
These are seasonal muffins that blend the flavors of pumpkin, peanut butter, and Chinese five-spice powder with a crunchy topping of oats and nuts.
What are the primary flavor components of this recipe?
The recipe features earthy pumpkin, creamy peanut butter, and the aromatic essence of Chinese five-spice powder.
How much protein is in each pumpkin muffin?
Each muffin provides 5g of protein, making them a nutritious choice for breakfast or snacks.
What temperature should the oven be for baking muffins?
The oven should be preheated to 375 degrees Fahrenheit (190 degrees Celsius) for baking the muffins.
What ingredients are used for the muffin topping?
The topping consists of 2 tablespoons each of large flake oats, pumpkin seeds, chopped peanuts, and packed brown sugar.
What types of flour are required for the batter?
The recipe uses a combination of 1 cup of all-purpose flour and 3/4 cup of whole wheat flour.
What kind of peanut butter is recommended?
The recipe calls for 1/3 cup of smooth peanut butter.
What type of pumpkin should I use?
You should use 1 cup of unsweetened canned pumpkin for this recipe.
How much granulated sugar is in the batter?
The batter contains 1 1/4 cups of granulated sugar.
What liquid ingredients are needed for the pumpkin mixture?
The wet ingredients include peanut oil, water, beaten eggs, and vanilla extract.
How should the wet and dry ingredients be combined?
Pour the pumpkin mixture into the flour mixture and stir gently until just combined.
Why should I avoid overmixing the muffin batter?
Overmixing should be avoided because the batter is naturally thick and excessive stirring can result in a tough muffin.
How full should I fill each muffin cup?
Fill each prepared muffin cup about 3/4 full with the batter.
When do I add the oat and nut topping?
Sprinkle the prepared topping mixture generously over each muffin before they go into the oven.
How long do the muffins need to bake?
The muffins typically bake for approximately 22 minutes.
How do I test if the muffins are fully cooked?
Insert a toothpick into the center of a muffin; if it comes out clean, the muffins are done.
How long should the muffins cool after baking?
Allow them to cool in the pan for 5 minutes before transferring them to a wire rack.
Can I bake this recipe as a loaf instead?
Yes, you can use the same batter to bake a heartier loaf instead of individual muffins.
What are the baking instructions for the loaf version?
Bake the loaf at 350 degrees Fahrenheit (180 degrees Celsius) for exactly one hour.
How many calories are in one pumpkin muffin?
Each muffin contains 190 calories.
What is the total fat content per muffin?
There are 8 grams of fat in each muffin.
How many carbohydrates are in a single serving?
Each muffin contains 28 grams of carbohydrates.
How much salt is used in the recipe?
The recipe calls for 1/2 teaspoon of salt.
What is the amount of baking powder required?
You will need 1 tablespoon of baking powder.
Is vanilla extract used in the batter?
Yes, the recipe requires 1 teaspoon of vanilla extract.
What kind of oil is used in these muffins?
The recipe uses 1/2 cup of peanut oil to enhance the nutty flavor profile.
How many eggs are included in the recipe?
The batter requires 2 beaten eggs.
What is the texture of the muffin topping like?
The topping provides a satisfying crunch from the mixture of peanuts, pumpkin seeds, and oats.
Should the pumpkin used be sweetened?
No, the recipe specifically uses unsweetened canned pumpkin.
Are these muffins suitable for a morning snack?
Yes, they are described as a perfect choice for breakfast or a snack due to their nourishment and comfort.