Authentic Thai Green Curry Chicken Delight
Experience the vibrant flavors of Thailand with this Authentic Thai Green Curry Chicken Delight recipe. Juicy chicken thigh fillets are beautifully infused with aromatic green curry paste and creamy coconut milk, creating a rich and satisfying dish. This versatile recipe allows you to customize your vegetable medley for added color and nutrition, making it a wholesome meal perfect for sharing with family and friends. Serve with steamed jasmine rice to soak up the delicious sauce and elevate your dining experience.
4
Servings
200
Calories
7
Ingredients
Ingredients
chicken thigh fillets
500 g (diced)
cooking oil
1 tablespoon (for stir-frying)
asia @ home green curry paste
5 tablespoons (not prepared)
coconut milk
400 ml (not prepared)
brown sugar
3 tablespoons (not prepared)
fresh coriander
to taste (for garnish)
capsicum
to taste (sliced (optional, or any vegetables of your choice))
Instructions
1
In a large wok or pan, heat 1 tablespoon of cooking oil over medium heat.
2
Add the diced chicken thighs to the pan and stir-fry until they are lightly browned and cooked through, about 5-7 minutes.
3
Stir in the green curry paste, mixing it well with the chicken for 2 minutes, allowing the flavors to meld.
4
Pour in the coconut milk and add the brown sugar, stirring until fully combined.
5
Incorporate your choice of sliced vegetables, such as capsicum, and mix well.
6
Reduce the heat to low and let the mixture simmer for about 20 minutes, stirring occasionally, until the chicken is tender and the vegetables are cooked to your liking.
7
Remove from heat and garnish with fresh coriander.
8
Serve the curry warm over steamed jasmine rice for an authentic Thai experience.
Nutrition Information
12g
Fat
10g
Carbs
15g
Protein
1.5g
Fiber
5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Authentic Thai Green Curry Chicken Delight?
It is a vibrant Thai dish featuring juicy chicken thigh fillets, aromatic green curry paste, and creamy coconut milk, often served with jasmine rice.
How many servings does this recipe make?
This recipe is designed to serve 4 people.
Can I use chicken breast instead of chicken thighs?
Yes, you can substitute chicken breast, though thigh fillets are recommended for their juiciness and flavor in this specific recipe.
What vegetables are best for this green curry?
The recipe suggests sliced capsicum, but you can use any vegetables of your choice such as bamboo shoots, eggplant, or green beans.
How long does it take to cook the chicken?
The chicken should be stir-fried for about 5 to 7 minutes until lightly browned and cooked through before adding the curry paste.
Which green curry paste is recommended?
The recipe specifies using 5 tablespoons of Asia @ Home Green Curry Paste for an authentic flavor profile.
Is this recipe spicy?
Thai green curry is traditionally known for its heat. You can adjust the spice level by slightly reducing the amount of curry paste used.
Why do I need to stir-fry the curry paste with the chicken?
Stir-frying the paste for about 2 minutes allows the aromatic flavors to meld with the meat and release their full fragrance.
What is the purpose of adding brown sugar?
Brown sugar provides a touch of sweetness that balances the heat of the green chilies and the saltiness of the curry paste.
How long should the curry simmer?
The mixture should simmer on low heat for approximately 20 minutes to ensure the chicken is tender and the flavors are well-developed.
What should I serve with Thai Green Curry?
It is best served warm over steamed jasmine rice, which helps soak up the delicious coconut-based sauce.
Is this recipe gluten-free?
Most ingredients like chicken, coconut milk, and vegetables are naturally gluten-free, but you should check the label of your specific green curry paste to ensure it has no gluten additives.
Can I use light coconut milk?
Yes, you can use light coconut milk, though the sauce will be less creamy and thinner than if you used full-fat coconut milk.
What garnish is recommended for this dish?
Fresh coriander is the recommended garnish to add a burst of freshness before serving.
How many calories are in one serving?
There are approximately 200 calories per serving according to the nutritional information provided.
What is the fat content of this recipe?
Each serving contains approximately 12g of fat.
How much protein is in this Thai curry?
The dish provides about 15g of protein per serving, primarily from the chicken thigh fillets.
Can I make this recipe vegetarian?
Yes, you can substitute the chicken with tofu or extra vegetables like cauliflower and potatoes, ensuring the curry paste you use does not contain shrimp paste.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Can I freeze this curry?
Yes, you can freeze it for up to 2 months. Note that the texture of the vegetables and coconut milk may change slightly upon thawing.
What oil should I use for stir-frying?
A neutral cooking oil with a high smoke point, such as vegetable oil, canola oil, or peanut oil, is ideal.
How much green curry paste is needed?
The recipe calls for 5 tablespoons of curry paste for 500g of chicken.
Can I add fish sauce to this recipe?
While not in the basic ingredient list, adding a splash of fish sauce is a common way to add saltiness and depth to authentic Thai curries.
What if my sauce is too thick?
If the sauce thickens too much during simmering, you can stir in a small amount of water or extra coconut milk to reach your desired consistency.
Is this a quick meal to prepare?
Yes, it is tagged as a 'quick meal' and 'dinner recipe', taking approximately 30-40 minutes from start to finish.
Does this recipe contain fiber?
Yes, each serving contains about 1.5g of fiber, which can be increased by adding more vegetables.
Can I use coconut cream instead of coconut milk?
You can use coconut cream for a much richer and thicker sauce, though you may want to dilute it slightly with water.
Is this recipe high in sugar?
Each serving contains approximately 5g of sugar, coming from the 3 tablespoons of brown sugar used in the whole recipe.
What are the primary flavor profiles of this dish?
The dish is a balance of spicy (curry paste), creamy (coconut milk), and sweet (brown sugar).
Can I add lime juice?
Adding a squeeze of fresh lime juice at the end can provide a bright acidity that complements the green curry flavors perfectly.