Asparagus and Deli Meat Roll-Ups
These flavorful Asparagus and Deli Meat Roll-Ups are the perfect appetizer for any gathering. Inspired by the vibrant colors of fresh asparagus, this delightful dish combines creamy herbed cheese with layers of smoked turkey and low-sodium ham, all wrapped around crisp asparagus spears. These elegant rolls are not only visually appealing but also packed with flavor, making them a hit at parties, especially during festive occasions like office Christmas gatherings. Surprise your guests with a dish that is as delightful to the palate as it is to the eye!
12
Servings
30
Calories
10
Ingredients
Ingredients
Cream Cheese
8 ounces (room temperature)
Sour Cream
1/2 cup
Good Seasons Garlic and Herb Seasoning Mix
1 ounce
Smoked Turkey
1/2 lb (sliced thick)
Low-Sodium Ham
1/2 lb (sliced thick)
Asparagus
2 lbs (trimmed to 4-5 inches)
Salt
1/4 cup (for boiling water)
Ice
6 cups
Cold Water
as needed (for ice bath)
Green Onion Tops
as needed (sliced into 1/8 inch strings (optional for tying))
Instructions
1
In a medium bowl, blend together the cream cheese, sour cream, and garlic and herb seasoning mix until smooth and well combined. Set aside.
2
In a large pot, fill with water and bring it to a boil. Add 1/4 cup of salt to the boiling water.
3
Trim the asparagus to 4-5 inches in length, saving the trimmings for soup if desired. Once the water is boiling, add the asparagus and set a timer for 4 minutes.
4
Prepare an ice bath by filling a large bowl with 6 cups of ice and cold water.
5
Once the asparagus has cooked for 4 minutes, use a slotted spoon to transfer them to the ice bath to stop the cooking process. Let them cool completely.
6
Once cooled, remove the asparagus from the ice bath and place them on a drying towel to remove excess water.
7
Cut the deli meats into strips roughly 3 1/2 inches long. Lay them flat on a clean surface.
8
Spread a generous layer of the cream cheese mixture over each strip of deli meat.
9
Take an asparagus spear and place its tip at one end of the deli meat, with the cut sides of both the meat and asparagus facing each other. Carefully roll the deli meat around the asparagus spear.
10
If desired, take thinly sliced green onion tops and use them to tie the middle of each roll. Arrange the finished roll-ups on a serving platter for a beautiful presentation.
11
Enjoy these colorful and flavorful appetizers with friends and family!
Nutrition Information
2g
Fat
1g
Carbs
2g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Asparagus and Deli Meat Roll-Ups?
They are a flavorful appetizer combining cream cheese filling with smoked turkey and ham, wrapped around crisp asparagus spears.
What types of deli meat are used in this recipe?
The recipe uses 1/2 lb of thick-sliced smoked turkey and 1/2 lb of thick-sliced low-sodium ham.
How many servings does this recipe make?
This recipe is designed to make 12 servings.
What is the calorie count per serving?
Each serving contains approximately 30 calories.
How much fat is in each serving?
There are 2g of fat per serving.
What is the carbohydrate content of a roll-up?
Each roll-up contains 1g of carbohydrates.
How much protein is in one serving?
Each serving provides 2g of protein.
How do I prepare the asparagus?
Trim the asparagus to 4-5 inches in length and boil them in salted water for 4 minutes before cooling in an ice bath.
Why is an ice bath necessary?
The ice bath is used to stop the cooking process immediately, ensuring the asparagus stays crisp and vibrant.
What ingredients are in the cream cheese filling?
The filling consists of 8 ounces of cream cheese, 1/2 cup of sour cream, and 1 ounce of garlic and herb seasoning mix.
What seasoning mix is recommended?
The recipe suggests using Good Seasons Garlic and Herb Seasoning Mix.
How long should the asparagus boil?
The asparagus should be boiled for 4 minutes.
How much salt is added to the boiling water?
The recipe calls for 1/4 cup of salt to be added to the large pot of boiling water.
What should I do with the asparagus trimmings?
The instructions suggest saving the trimmings to use for soup later.
How do I prepare the ice bath?
Combine 6 cups of ice with cold water in a large bowl.
How long should the deli meat strips be?
Cut the deli meat into strips roughly 3 1/2 inches long.
How do I assemble the roll-ups?
Spread the cream cheese mixture over a strip of meat, place an asparagus spear at one end, and roll the meat around it.
Can I use green onions in this recipe?
Yes, you can use thinly sliced green onion tops to tie the middle of each roll for a decorative presentation.
Is this recipe suitable for a party?
Yes, it is specifically described as a perfect appetizer for gatherings and festive occasions like Christmas.
What is the preparation for the cream cheese?
The cream cheese should be at room temperature for easier blending.
What category does this recipe belong to?
This recipe is categorized as a Vegetable appetizer.
How many ingredients are required in total?
There are 10 ingredients listed for this recipe.
Is this recipe low in sodium?
The recipe utilizes low-sodium ham, though 1/4 cup of salt is used in the boiling water.
What is the fiber content?
The fiber content for this recipe is not provided, though asparagus is the primary vegetable.
Are these roll-ups considered a healthy snack?
Yes, they are tagged for healthy eating and contain only 30 calories per serving.
How do I dry the asparagus after the ice bath?
Place the cooled asparagus on a drying towel to remove excess water before assembly.
How should the green onion tops be sliced?
They should be sliced into 1/8 inch strings if they are being used for tying.
Can I use different deli meats?
While the recipe specifies turkey and ham, the technique can be adapted for other thick-sliced deli meats.
What is the final presentation tip?
Arrange the finished roll-ups on a serving platter for a beautiful presentation.
Is there a specific way to orient the meat and asparagus?
Place the asparagus tip at one end of the meat with the cut sides facing each other before rolling.